Personal bests

Best marks in available results
Event / courseMarkMeetDate
100m Hurdles · 33" / 0.838m · Outdoor2023 NEWMAC Outdoor Track & Field Championship · Apr 2916.75a2023 NEWMAC Outdoor Track & Field ChampionshipApril 29, 2023
200 Meters · IndoorWheaton Invitational · Jan 2729.50aWheaton InvitationalJanuary 27, 2024
300m Hurdles · 30" / 0.762m · OutdoorPIAA 3A District 11 Championships · May 1947.52aPIAA 3A District 11 ChampionshipsMay 19, 2021
400 Meters · IndoorSpringfield College Triangle Classic · Feb 201:00.98aSpringfield College Triangle ClassicFebruary 20, 2026
400m Hurdles · 30" / 0.762m · OutdoorThe FIRE Meet at Williams · May 81:03.11aThe FIRE Meet at WilliamsMay 8, 2026
55m Hurdles · 33" · IndoorBears HS Invitational · Jan 169.67aBears HS InvitationalJanuary 16, 2022
600 Meters · IndoorNew England Division III Indoor Championships · Mar 11:37.57aNew England Division III Indoor ChampionshipsMarch 1, 2026
60m Hurdles · 33" / 0.838m · IndoorFlagship Indoor Invitational · Jan 1510.22aFlagship Indoor InvitationalJanuary 15, 2023
800 Meters · IndoorJohn Thomas Terrier Classic · Jan 302:13.16John Thomas Terrier ClassicJanuary 30, 2026
BU Facility: 1:59.49 2024 Michaela Rose, LSU · IndoorJohn Thomas Terrier Classic · Jan 302:21.65John Thomas Terrier ClassicJanuary 30, 2026

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Outdoor Track

6 results
DateMeetEventPlMarkGr
May 14MIT Final QualifierMay 14 · 400m Hurdles · Place 1 · WPIWPI400m Hurdles30" / 0.762m1.1:03.13aSr
May 8The FIRE Meet at WilliamsMay 8 · 400m Hurdles · Place 1 · WPIWPI400m Hurdles30" / 0.762m1.1:03.11a PBSr
May 1New England Division III Outdoor ChampionshipsMay 1 · 400m Hurdles · Place 3 · WPIWPI400m Hurdles30" / 0.762m3.1:03.76aSr
Apr 24NEWMAC Outdoor ChampionshipsApr 24 · 400m Hurdles · Place 3 · WPIWPI400m Hurdles30" / 0.762m3.1:05.34aSr
Apr 10Tufts Spring StampedeApr 10 · 400m Hurdles · Place 1 · WPIWPI400m Hurdles30" / 0.762m1.1:03.97aSr
Apr 4Springfield College ClassicApr 4 · 400m Hurdles · Place 2 · WPIWPI400m Hurdles30" / 0.762m2.1:04.91aSr

2026 Indoor Track

8 results
DateMeetEventPlMarkGr
Mar 1New England Division III Indoor ChampionshipsMar 1 · 600 Meters · Place 6 · WPIWPI600 Meters61:37.57a PBSR
Feb 20Springfield College Triangle ClassicFeb 20 · 400 Meters · Place 3 · WPIWPI400 Meters31:00.98a PBSR
Feb 13David Hemery Valentine InvitationalFeb 13 · 800 Meters · Place 117 · WPIWPI800 Meters1172:19.43aSr
Feb 7Tufts 6-Way InvitationalFeb 7 · 600 Meters · Place 3 · WPIWPI600 Meters31:40.53aSR
Jan 30John Thomas Terrier ClassicJan 30 · 800 Meters · Place 93 · WPIWPI800 Meters932:13.16 PBSR
Jan 30John Thomas Terrier ClassicJan 30 · 800 Meters · Place 93 · WPIWPI800 Meters932:21.65SR
Jan 30John Thomas Terrier ClassicJan 30 · BU Facility: 1:59.49 2024 Michaela Rose, LSU · Place 93 · WPIWPIBU Facility: 1:59.49 2024 Michaela Rose, LSU932:21.65 PBSR
Jan 232026 Lyons InvitationalJan 23 · 600 Meters · Place 4 · WPIWPI600 Meters41:42.57SR

2025 Indoor Track

1 results
DateMeetEventPlMarkGr
Dec 6Sharon Colyear-Danville Season OpenerDec 6 · 800 Meters · Place 13 · WPIWPI800 Meters13.2:23.26aSr

2025 Outdoor Track

6 results
DateMeetEventPlMarkGr
May 102025 NEICAAA Outdoor ChampsMay 10 · 400m Hurdles · Place 13 · WPIWPI400m Hurdles131:06.55aJR
May 2NE DIII OutdoorMay 2 · 400m Hurdles · Place 3 · WPIWPI400m Hurdles30" / 0.762m3.1:05.83aJr
Apr 25NEWMAC ChampionshipsApr 25 · 400m Hurdles · Place 2 · WPIWPI400m Hurdles30" / 0.762m2.1:06.73aJr
Apr 12UMASS Lafreniere Commonwealth InvitationalApr 12 · 400m Hurdles · Place 11 · WPIWPI400m Hurdles30" / 0.762m11.1:06.89aJr
Apr 6Springfield College Outdoor ClassicApr 6 · 400m Hurdles · Place 1 · WPIWPI400m Hurdles11:07.85JR
Mar 292025 Corsair Classic InvitationalMar 29 · 400m Hurdles · Place 1 · WPIWPI400m Hurdles11:08.37JR

2024 Outdoor Track

5 results
DateMeetEventPlMarkGr
Apr 26NEWMACApr 26 · 400m Hurdles · Place 5 · WPIWPI400m Hurdles30" / 0.762m5.1:09.73aSo
Apr 19George Davis InvitationalApr 19 · 400m Hurdles · Place 7 · WPIWPI400m Hurdles30" / 0.762m7.1:10.12aSo
Apr 13UMASS Commonwealth Invitational Apr 13 · 400m Hurdles · Place 8 · WPIWPI400m Hurdles81:09.95a—
Apr 6Springfield College Outdoor ClassicApr 6 · 400m Hurdles · Place 1 · WPIWPI400m Hurdles11:12.54SO
Mar 30Corsair InvitationalMar 30 · 400m Hurdles · Place 2 · WPIWPI400m Hurdles21:10.87a—

2024 Indoor Track

3 results
DateMeetEventPlMarkGr
Feb 2Tufts Cupid ChallengeFeb 2 · 400 Meters · Place 26 · WPIWPI400 Meters261:07.88a—
Jan 27Wheaton InvitationalJan 27 · 400 Meters · Place 8 · WPIWPI400 Meters81:06.32a—
Jan 27Wheaton InvitationalJan 27 · 200 Meters · Place 10 · WPIWPI200 Meters1029.50a PB—

2023 Outdoor Track

10 results
DateMeetEventPlMarkGr
Apr 292023 NEWMAC Outdoor Track & Field ChampionshipApr 29 · 400m Hurdles · Place 10 · WPIWPI400m Hurdles30" / 0.762m10.1:14.44aFr
Apr 292023 NEWMAC Outdoor Track & Field ChampionshipApr 29 · 100m Hurdles · Place 8 · WPIWPI100m Hurdles33" / 0.838mRound P8.16.75a PBWind: 2Fr
Apr 292023 NEWMAC Outdoor Track & Field ChampionshipApr 29 · 100m Hurdles · Place 8 · WPIWPI100m Hurdles33" / 0.838m8.17.74aFr
Apr 212023 UMass-Lowell George Davis InvitationalApr 21 · 400m Hurdles · Place 6 · WPIWPI400m Hurdles61:13.75FR
Apr 15UMASS Commonwealth InvitationalApr 15 · 400m Hurdles · Place 6 · WPIWPI400m Hurdles61:11.78FR
Apr 15UMASS Commonwealth InvitationalApr 15 · 100m Hurdles · Place 7 · WPIWPI100m Hurdles717.05FR
Apr 8UMASS Flagship OpenerApr 8 · 400m Hurdles · Place 10 · WPIWPI400m Hurdles101:10.99FR
Apr 8UMASS Flagship OpenerApr 8 · 100m Hurdles · Place 24 · WPIWPI100m Hurdles2417.40FR
Mar 31Black and Gold InvitationalMar 31 · 400m Hurdles · Place 12 · WPIWPI400m Hurdles30" / 0.762m12.1:11.76aFr
Mar 31Black and Gold InvitationalMar 31 · 100m Hurdles · Place 26 · WPIWPI100m Hurdles33" / 0.838m26.17.36aWind: 1.9Fr

2023 Indoor Track

5 results
DateMeetEventPlMarkGr
Feb 18Springfield College Triangle ClassicFeb 18 · 400 Meters · Place 19 · WPIWPI400 Meters191:09.47FR
Feb 18Springfield College Triangle ClassicFeb 18 · 60m Hurdles · Place 9 · WPIWPI60m HurdlesRound P910.15FR
Jan 21URI InvitationalJan 21 · 60m Hurdles · Place 24 · WPIWPI60m Hurdles33" / 0.838mRound P24.10.31aFr
Jan 21URI InvitationalJan 21 · 400 Meters · Place 17 · WPIWPI400 Meters17.1:07.43aFr
Jan 15Flagship Indoor InvitationalJan 15 · 60m Hurdles · Place 43 · WPIWPI60m Hurdles33" / 0.838mRound P43.10.22a PBFr

2022 Outdoor Track

2 results
DateMeetEventPlMarkGr
May 17PIAA District XI AAA ChampionshipMay 17 · 300m Hurdles · Place 18 · EmmausEmmaus300m Hurdles30" / 0.762m18.51.60a12
May 10Colonial League ChampionshipsMay 10 · 300m Hurdles · Place 21 · EmmausEmmaus300m Hurdles30" / 0.762m21.55.17a12

2022 Indoor Track

3 results
DateMeetEventPlMarkGr
Jan 16Bears HS InvitationalJan 16 · 55m Hurdles · Place 4 · EmmausEmmaus55m Hurdles33"Round P4.9.67a PB12
Jan 16Bears HS InvitationalJan 16 · 55m Hurdles · Place 5 · EmmausEmmaus55m Hurdles33"5.9.97a12
Jan 16Bears HS InvitationalJan 16 · 400 Meters · Place 24 · EmmausEmmaus400 Meters24.1:10.18a12

2021 Indoor Track

7 results
DateMeetEventPlMarkGr
Dec 18UC Holiday HS InvitationalDec 18 · 55m Hurdles · Place 7 · EmmausEmmaus55m Hurdles33"Round P7.9.91a12
Dec 18UC Holiday HS InvitationalDec 18 · 55m Hurdles · Place 6 · EmmausEmmaus55m Hurdles33"6.9.69a12
Dec 18UC Holiday HS InvitationalDec 18 · 200 Meters · Place 32 · EmmausEmmaus200 Meters32.29.75a12
Dec 18UC Holiday HS InvitationalDec 18 · 55m Hurdles · Place 7 · EmmausEmmaus55m Hurdles33"Round P7.9.91a12
Dec 18UC Holiday HS InvitationalDec 18 · 55m Hurdles · Place 6 · EmmausEmmaus55m Hurdles33"6.9.69a12
Dec 18UC Holiday HS InvitationalDec 18 · 200 Meters · Place 32 · EmmausEmmaus200 Meters32.29.75a12
Dec 11Ursinus HS InvitationalDec 11 · 400 Meters · Place 16 · EmmausEmmaus400 Meters16.1:10.61a12

2021 Outdoor Track

2 results
DateMeetEventPlMarkGr
May 19PIAA 3A District 11 ChampionshipsMay 19 · 300m Hurdles · Place 5 · EmmausEmmaus300m Hurdles30" / 0.762m5.47.52a PB11
Apr 19Pottsville / Emmaus DualApr 19 · 300m Hurdles · Place 2 · EmmausEmmaus300m Hurdles30" / 0.762m2.48.60a11