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Efrain Valentin
Worcester Technical · Class of 2025
13 resultsTrack & Field2023–2025
| Event / course | Mark | Meet | Date |
|---|---|---|---|
| 1 Mile · OutdoorMSTCA South Shore Twilight · May 18 | 6:02.62a | MSTCA South Shore Twilight | May 18, 2024 |
| 100 Meters · OutdoorMSTCA South Shore Twilight Meet · May 20 | 15.07a | MSTCA South Shore Twilight Meet | May 20, 2023 |
| 1000 Meters · IndoorMSTCA Winter Festival (Small School) · Dec 10 | 3:24.37a | MSTCA Winter Festival (Small School) | December 10, 2023 |
| 200 Meters · IndoorMSTCA Northeast Invitational · Jan 13 | 31.84 | MSTCA Northeast Invitational | January 13, 2023 |
| 600 Meters · IndoorMSTCA Speed Classic (Large School) · Dec 17 | 1:50.76a | MSTCA Speed Classic (Large School) | December 17, 2023 |
| 800 Meters · IndoorMSTCA Northeast Invitational · Jan 12 | 2:40.62 | MSTCA Northeast Invitational | January 12, 2024 |
| Shot Put · 12lb · IndoorMSTCA D3 Relays · Jan 21 | 9.40m | MSTCA D3 Relays | January 21, 2024 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| May 15 | Double Dual NDA-v-W. Tech, NDA-v-ParkerMay 15 · 2 Miles · Worcester Technical | 2 Miles | — | 15:43Unofficial | 12 |
| May 15 | Double Dual NDA-v-W. Tech, NDA-v-ParkerMay 15 · Shot Put · Worcester Technical | Shot Put12lb | — | 32-06Unofficial | 12 |
| Apr 16 | Dual Meet AMSA vs. Worcester TechnicalApr 16 · 1 Mile · Place 11 · Worcester Technical | 1 Mile | 11. | 7:07.4Unofficial | 12 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| May 20 | Colonial League Championship MeetMay 20 · 1 Mile · Place 20 · Worcester Technical | 1 Mile | 20 | 6:10.39 | 11 |
| May 18 | MSTCA South Shore TwilightMay 18 · 1 Mile · Place 111 · Worcester Technical | 1 Mile | 111 | 6:02.62a PB | — |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Jan 21 | MSTCA D3 RelaysJan 21 · Shot Put · Place 75 · Worcester Technical | Shot Put12lb | 75. | 9.40m PB | 11 |
| Jan 12 | MSTCA Northeast InvitationalJan 12 · 800 Meters · Place 84 · Worcester Technical | 800 Meters | 84 | 2:40.62 PB | 11 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Dec 28 | MSTCA Distance Classic and PentathlonDec 28 · 1000 Meters · Place 112 · Worcester Technical | 1000 Meters | 112. | 3:29.18a | 11 |
| Dec 17 | MSTCA Speed Classic (Large School)Dec 17 · 600 Meters · Place 74 · Worcester Technical | 600 Meters | 74. | 1:50.76a PB | 11 |
| Dec 10 | MSTCA Winter Festival (Small School)Dec 10 · 1000 Meters · Place 44 · Worcester Technical | 1000 Meters | 44. | 3:24.37a PB | 11 |
| Jan 13 | MSTCA Northeast InvitationalJan 13 · 200 Meters · Place 241 · Worcester Technical | 200 Meters | 241 | 31.84 PB | 10 |
| Jan 13 | MSTCA Northeast InvitationalJan 13 · 200 Meters · Place 241 · Worcester Technical | 200 Meters | 241. | 31.84a | 10 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| May 20 | MSTCA South Shore Twilight MeetMay 20 · 100 Meters · Place 128 · Worcester Technical | 100 MetersRound P | 128. | 15.07a PB | 10 |