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Ephrem Harris

Archbishop Ryan · Class of 2024

21 resultsTrack & Field20232 first-place finishes

Personal bests

Best marks in available results
Event / courseMarkMeetDate
100 Meters · OutdoorPCL Meet #3 - La Salle · Apr 2412.07PCL Meet #3 - La SalleApril 24, 2023
110m Hurdles · 39" / 0.991m · OutdoorPIAA District XII Championships · May 1717.19aPIAA District XII ChampionshipsMay 17, 2023
300m Hurdles · 36" / 0.914m · OutdoorPIAA District XII Championships · May 1742.83aPIAA District XII ChampionshipsMay 17, 2023
60 Meters · IndoorPCL Indoor Championship · Feb 127.60PCL Indoor ChampionshipFebruary 12, 2023

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2023 Outdoor Track

18 results
DateMeetEventPlMarkGr
May 17PIAA District XII ChampionshipsMay 17 · 300m Hurdles · Place 5 · Archbishop Ryan300m Hurdles36" / 0.914m5.42.83a PB11
May 17PIAA District XII ChampionshipsMay 17 · 110m Hurdles · Place 10 · Archbishop Ryan110m Hurdles39" / 0.991mRound P10.17.54aWind: -0.111
May 17PIAA District XII ChampionshipsMay 17 · 110m Hurdles · Place 11 · Archbishop Ryan110m Hurdles39" / 0.991m11.17.19a PBWind: 011
May 13Philadelphia Catholic League ChampionshipsMay 13 · 300m Hurdles · Place 7 · Arch Ryan300m Hurdles743.6211
May 13Philadelphia Catholic League ChampionshipsMay 13 · 110m Hurdles · Place 7 · Arch Ryan110m Hurdles717.6511
May 1PCL Meet #4 - Father JudgeMay 1 · 300m Hurdles · Place 5 · Abp Ryan300m Hurdles545.9511
Apr 24PCL Meet #3 - La SalleApr 24 · 110m Hurdles · Place 4 · Archbishop R110m Hurdles420.3311
Apr 24PCL Meet #3 - La SalleApr 24 · 100 Meters · Place 16 · Archbishop R100 Meters1612.07 PB11
Apr 24PCL Meet #3 - La SalleApr 24 · 300m Hurdles · Place 1 · Archbishop R300m Hurdles143.2311
Apr 22Father Judge RelaysApr 22 · 300m Hurdles · Place 13 · Arch Ryan300m Hurdles1344.2711
Apr 22Father Judge RelaysApr 22 · 110m Hurdles · Place 19 · Arch Ryan110m Hurdles1917.9511
Apr 15Coatesville Track and Field InvitationalApr 15 · 110m Hurdles · Place 41 · Archbishop Ryan110m Hurdles39" / 0.991mRound P41.19.67a11
Apr 10PCL Meet #2 - Father JudgeApr 10 · 110m Hurdles · Place 3 · Abp Ryan110m Hurdles318.5111
Apr 10PCL Meet #2 - Father JudgeApr 10 · 300m Hurdles · Place 2 · Abp Ryan300m Hurdles243.7411
Mar 30Archbishop Ryan, Conwell-Egan at Holy Ghost PrepMar 30 · Long Jump · Archbishop RyanLong Jump--FOUL11
Mar 30Archbishop Ryan, Conwell-Egan at Holy Ghost PrepMar 30 · 300m Hurdles · Place 1 · Archbishop Ryan300m Hurdles36" / 0.914m1.44.88a11
Mar 30Archbishop Ryan, Conwell-Egan at Holy Ghost PrepMar 30 · 110m Hurdles · Place 3 · Archbishop Ryan110m Hurdles39" / 0.991m3.18.77a11
Mar 25Upper Darby Relays (@ SHMS)Mar 25 · 300m Hurdles · Place 19 · Archbishop Ryan300m Hurdles1945.4211

2023 Indoor Track

3 results
DateMeetEventPlMarkGr
Feb 12PCL Indoor ChampionshipFeb 12 · Long Jump · Place 15 · Archbishop RyanLong Jump1516-1011
Feb 12PCL Indoor ChampionshipFeb 12 · 60 Meters · Place 17 · Archbishop Ryan60 MetersRound P177.60 PB11
Jan 20Bears HS InvitationalJan 20 · 55m Hurdles · Place 39 · Archbishop R55m Hurdles3910.1111