| Event / course | Mark | Meet | Date |
|---|---|---|---|
| 1 Mile · IndoorCyclone Open · Jan 21 | 4:20.11 | Cyclone Open | January 21, 2023 |
| 1500 Meters · OutdoorUCF Black and Gold Invitational · Mar 17 | 4:02.42a | UCF Black and Gold Invitational | March 17, 2023 |
| 3000 Meters · IndoorISU Classic · Feb 4 | 8:34.48a | ISU Classic | February 4, 2023 |
| 3000 Meters · OutdoorUCF Black and Gold Invitational · Mar 17 | 8:39.51a | UCF Black and Gold Invitational | March 17, 2023 |
| 5000 Meters · OutdoorIowa State Alumni Meet · May 6 | 15:02.31a | Iowa State Alumni Meet | May 6, 2023 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| May 6 | Iowa State Alumni MeetMay 6 · 5000 Meters · Place 2 · Iowa State | 5000 Meters | 2 | 15:02.31a PB | — |
| Apr 26 | Drake RelaysApr 26 · 5000 Meters · Iowa State | 5000 Meters | — | DNF | — |
| Apr 7 | Dutch InvitationalApr 7 · 1500 Meters · Place 9 · Iowa State | 1500 Meters | 9 | 4:02.63 | SO |
| Mar 17 | UCF Black and Gold InvitationalMar 17 · 3000 Meters · Place 3 · Iowa State | 3000 Meters | 3. | 8:39.51a PB | So |
| Mar 17 | UCF Black and Gold InvitationalMar 17 · 1500 Meters · Place 34 · Iowa State | 1500 Meters | 34. | 4:02.42a PB | So |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Feb 4 | ISU ClassicFeb 4 · 3000 Meters · Place 25 · Iowa State | 3000 Meters | 25 | 8:34.48a PB | — |
| Jan 21 | Cyclone OpenJan 21 · 1 Mile · Place 20 · Iowa State | 1 Mile | 20 | 4:20.11 PB | SO |