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- Lailah Thomas
Lailah Thomas
Arizona Flames Track Club · Grade: -
83 resultsTrack & Field2023–20261 first-place finishes
WrappedYour 2026 Outdoor Track season, WrappedRaces, wins, PRs and rankings as cards for your Instagram StoryShare it →
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Jul 9 | USATF Region 10 Junior Olympic Regional ChampionshipsJul 9 · Javelin · Place 9 · Arizona Flames Track ClubArizona Flames Track Club | Javelin600g | 9. | 16.29m | - |
| Jun 13 | ***USATF Arizona Junior Olympic Championships (Special)Jun 13 · Javelin · Place 5 · Arizona Flames Track ClubArizona Flames Track Club | Javelin600g | 5. | 18.57m PB | - |
| Jun 13 | ***USATF Arizona Junior Olympic Championships (Special)Jun 13 · 200m Hurdles · Place 13 · Arizona Flames Track ClubArizona Flames Track Club | 200m Hurdles30" / 0.762m | 13. | 36.94aWind: 1 | - |
| Jun 13 | ***USATF Arizona Junior Olympic Championships (Special)Jun 13 · 100m Hurdles · Place 16 · Arizona Flames Track ClubArizona Flames Track Club | 100m Hurdles30" / 0.762m | 16. | 21.38aWind: 1.2 | - |
| May 22 | ***USATF Arizona State Championships (YOM) (Special)May 22 · Javelin · Place 6 · Arizona Flames Track ClubArizona Flames Track Club | Javelin600g | 6. | 17.76m | - |
| May 22 | ***USATF Arizona State Championships (YOM) (Special)May 22 · 200m Hurdles · Place 13 · Arizona Flames Track ClubArizona Flames Track Club | 200m Hurdles30" / 0.762m | 13. | 34.63a PBWind: -0.5 | - |
| May 22 | ***USATF Arizona State Championships (YOM) (Special)May 22 · 100m Hurdles · Place 19 · Arizona Flames Track ClubArizona Flames Track Club | 100m Hurdles30" / 0.762m | 19. | 20.30a PBWind: 0.1 | - |
| Apr 11 | **61st Annual Phoenix Invitational - Mesa CC (Special)Apr 11 · Javelin · Place 5 · Arizona Flames Track ClubArizona Flames Track Club | Javelin | 5 | 17.58m | — |
| Apr 11 | **61st Annual Phoenix Invitational - Mesa CC (Special)Apr 11 · 200m Hurdles · Place 15 · Arizona Flames Track ClubArizona Flames Track Club | 200m Hurdles | 15 | 36.23a | — |
| Apr 11 | **61st Annual Phoenix Invitational - Mesa CC (Special)Apr 11 · 100m Hurdles · Place 17 · Arizona Flames Track ClubArizona Flames Track Club | 100m Hurdles | 17 | 20.61a | — |
| Mar 14 | ***USATF Arizona Regulation Meet (Special) - No 400Mar 14 · Javelin · Place 4 · Arizona Flames Track ClubArizona Flames Track Club | Javelin | 4 | 12.11m | — |
| Mar 14 | ***USATF Arizona Regulation Meet (Special) - No 400Mar 14 · 200m Hurdles · Place 8 · Arizona Flames Track ClubArizona Flames Track Club | 200m Hurdles | 8 | 38.10a | — |
| Mar 14 | ***USATF Arizona Regulation Meet (Special) - No 400Mar 14 · 100m Hurdles · Place 12 · Arizona Flames Track ClubArizona Flames Track Club | 100m Hurdles | 12 | 22.27a | — |
| Mar 7 | **USATF Arizona Regulation Meet (Special) - No 200Mar 7 · Javelin · Place 5 · Arizona Flames Track ClubArizona Flames Track Club | Javelin | 5 | 13.50m | — |
| Mar 7 | **USATF Arizona Regulation Meet (Special) - No 200Mar 7 · 200m Hurdles · Place 9 · Arizona Flames Track ClubArizona Flames Track Club | 200m Hurdles | 9 | 37.34a | — |
| Mar 7 | **USATF Arizona Regulation Meet (Special) - No 200Mar 7 · 100m Hurdles · Place 12 · Arizona Flames Track ClubArizona Flames Track Club | 100m Hurdles | 12 | 20.42a | — |
| Mar 7 | **USATF Arizona Regulation Meet (Special) - No 200Mar 7 · 100 Meters · Place 40 · Arizona Flames Track ClubArizona Flames Track Club | 100 Meters | 40 | 14.97a PB | — |
| Feb 7 | Regulation Meet (Indoor Events Only) (Special) - No 400Feb 7 · 60m Hurdles · Place 11 · Arizona Flames Track ClubArizona Flames Track Club | 60m Hurdles33" / 0.838m | 11. | 12.40a PB | - |
| Feb 7 | Regulation Meet (Indoor Events Only) (Special) - No 400Feb 7 · 60 Meter · Place 31 · Arizona Flames Track ClubArizona Flames Track Club | 60 MeterRound P | 31. | 9.35a PB | - |
| Jan 24 | Developmental (Running Events Only) - Deer Valley HSJan 24 · 60 Meter · Place 33 · Arizona Flames Track ClubArizona Flames Track Club | 60 Meter | 33. | 9.43a | - |
| Jan 24 | Developmental (Running Events Only) - Deer Valley HSJan 24 · 400 Meters · Place 35 · Arizona Flames Track ClubArizona Flames Track Club | 400 Meters | 35. | 1:17.81a PB | - |
| Jan 24 | Developmental (Running Events Only) - Deer Valley HSJan 24 · 200 Meters · Place 34 · Arizona Flames Track ClubArizona Flames Track Club | 200 Meters | 34. | 32.16a PB | - |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Feb 14 | **34th Annual Indoor Classic (Special)Feb 14 · 60m Hurdles · Place 12 · Arizona Flames Track ClubArizona Flames Track Club | 60m Hurdles30" / 0.762m | 12. | 12.53a PB | - |
| Feb 14 | **34th Annual Indoor Classic (Special)Feb 14 · 60 Meter · Place 43 · Arizona Flames Track ClubArizona Flames Track Club | 60 MeterRound P | 43. | 9.37a PB | - |
| Feb 14 | **34th Annual Indoor Classic (Special)Feb 14 · 200 Meters · Place 44 · Arizona Flames Track ClubArizona Flames Track Club | 200 Meters | 44. | 30.93a PB | - |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Dec 20 | Rise and Shine Winter Holiday All ComersDec 20 · Javelin · Place 10 · Arizona Flames Track ClubArizona Flames Track Club | Javelin | 10 | 13.99m | — |
| Dec 20 | Rise and Shine Winter Holiday All ComersDec 20 · 200 Meters · Place 13 · Arizona Flames Track ClubArizona Flames Track Club | 200 Meters | 13 | 33.11a | — |
| Dec 20 | Rise and Shine Winter Holiday All ComersDec 20 · 60 Meters · Place 25 · Arizona Flames Track ClubArizona Flames Track Club | 60 Meters | 25 | 9.51a PB | — |
| Feb 15 | 33rd Annual Indoor Classic (Youth & Open:19-25)Feb 15 · 60m Hurdles · Place 5 · Arizona Flames Track ClubArizona Flames Track Club | 60m Hurdles30" / 0.762m | 5. | 13.65a | - |
| Feb 15 | 33rd Annual Indoor Classic (Youth & Open:19-25)Feb 15 · 60 Meter · Place 48 · Arizona Flames Track ClubArizona Flames Track Club | 60 MeterRound P | 48. | 10.13a | - |
| Feb 15 | 33rd Annual Indoor Classic (Youth & Open:19-25)Feb 15 · Long Jump · Place 21 · Arizona Flames Track ClubArizona Flames Track Club | Long Jump | 21. | 2.93m PB | - |
| Feb 8 | USATF Arizona Regulation (Indoor Events Only) No 400m Feb 8 · Long Jump · Place 16 · Arizona Flames Track ClubArizona Flames Track Club | Long Jump | 16 | 3.02m | — |
| Feb 8 | USATF Arizona Regulation (Indoor Events Only) No 400m Feb 8 · 60m Hurdles · Place 5 · Arizona Flames Track ClubArizona Flames Track Club | 60m Hurdles | 5 | 13.70a | — |
| Feb 8 | USATF Arizona Regulation (Indoor Events Only) No 400m Feb 8 · 60 Meters · Place 27 · Arizona Flames Track ClubArizona Flames Track Club | 60 MetersRound P | 27 | 9.86a | — |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Jun 21 | Rise and Shine All ComersJun 21 · Javelin · Place 7 · Arizona FlamArizona Flam | Javelin | 7 | 14.37m | 12 |
| Jun 21 | Rise and Shine All ComersJun 21 · 100 Meters · Place 8 · Arizona FlamArizona Flam | 100 Meters | 8 | 15.96 | 12 |
| Jun 21 | Rise and Shine All ComersJun 21 · 80m Hurdles · Place 1 · Arizona FlamArizona Flam | 80m Hurdles | 1 | 18.03 | 12 |
| May 24 | USATF Arizona State Championships @MCC (YOM)May 24 · Javelin · Place 12 · Arizona Flames Track ClubArizona Flames Track Club | Javelin | 12 | 8.39m | — |
| May 24 | USATF Arizona State Championships @MCC (YOM)May 24 · 80m Hurdles · Place 12 · Arizona Flames Track ClubArizona Flames Track Club | 80m Hurdles | 12 | 18.35a | — |
| May 24 | USATF Arizona State Championships @MCC (YOM)May 24 · 100 Meters · Place 33 · Arizona Flames Track ClubArizona Flames Track Club | 100 MetersRound P | 33 | 15.59a | — |
| Apr 5 | USATF AZ 60th Annual Phoenix InvitationalApr 5 · 80m Hurdles · Place 14 · Arizona Flames Track ClubArizona Flames Track Club | 80m Hurdles | 14 | 18.44a | — |
| Apr 5 | USATF AZ 60th Annual Phoenix InvitationalApr 5 · 200 Meters · Place 86 · Arizona Flames Track ClubArizona Flames Track Club | 200 MetersRound P | 86 | 33.86a | — |
| Apr 5 | USATF AZ 60th Annual Phoenix InvitationalApr 5 · 100 Meters · Place 71 · Arizona Flames Track ClubArizona Flames Track Club | 100 MetersRound P | 71 | 16.38a | — |
| Mar 15 | USATF Arizona Regulation Meet - Canyon View HS (No 400m)Mar 15 · 80m Hurdles · Place 10 · Arizona Flames Track ClubArizona Flames Track Club | 80m Hurdles | 10 | 19.06a | — |
| Mar 15 | USATF Arizona Regulation Meet - Canyon View HS (No 400m)Mar 15 · 200 Meters · Place 66 · Arizona Flames Track ClubArizona Flames Track Club | 200 Meters | 66 | 36.17a | — |
| Mar 15 | USATF Arizona Regulation Meet - Canyon View HS (No 400m)Mar 15 · 100 Meters · Place 51 · Arizona Flames Track ClubArizona Flames Track Club | 100 Meters | 51 | 16.34a | — |
| Mar 8 | USATF Arizona Regulation Meet (No 200 except 6U)Mar 8 · Long Jump · Place 27 · Arizona Flames Track ClubArizona Flames Track Club | Long Jump | 27 | 2.37m | — |
| Mar 8 | USATF Arizona Regulation Meet (No 200 except 6U)Mar 8 · 80m Hurdles · Place 8 · Arizona Flames Track ClubArizona Flames Track Club | 80m Hurdles | 8 | 19.10a | — |
| Mar 8 | USATF Arizona Regulation Meet (No 200 except 6U)Mar 8 · 100 Meters · Place 60 · Arizona Flames Track ClubArizona Flames Track Club | 100 Meters | 60 | 16.42a | — |
| Jan 25 | USATF Arizona Developmental (Deer Valley HS)Jan 25 · 60 Meter · Place 32 · Arizona Flames Track ClubArizona Flames Track Club | 60 Meter | 32. | 10.13a | - |
| Jan 25 | USATF Arizona Developmental (Deer Valley HS)Jan 25 · 200 Meters · Place 38 · Arizona Flames Track ClubArizona Flames Track Club | 200 Meters | 38. | 34.88a | - |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Jun 15 | USATF Arizona Association Junior Olympic ChampionshipsJun 15 · 80m Hurdles · Place 12 · Arizona Flames Track ClubArizona Flames Track Club | 80m Hurdles30" / 0.762m | 12. | 18.95a | - |
| Jun 15 | USATF Arizona Association Junior Olympic ChampionshipsJun 15 · Long Jump · Place 17 · Arizona Flames Track ClubArizona Flames Track Club | Long Jump | 17. | 3.23m | - |
| Jun 15 | USATF Arizona Association Junior Olympic ChampionshipsJun 15 · 200 Meters · Place 32 · Arizona Flames Track ClubArizona Flames Track Club | 200 MetersRound P | 32. | 34.80a | - |
| May 18 | USATF Arizona State Championship - Mesa CC (YOM)May 18 · 80m Hurdles · Place 14 · Arizona Flames Track ClubArizona Flames Track Club | 80m Hurdles30" / 0.762m | 14. | 18.74aWind: 3.5 | - |
| May 18 | USATF Arizona State Championship - Mesa CC (YOM)May 18 · Long Jump · Place 20 · Arizona Flames Track ClubArizona Flames Track Club | Long Jump | 20. | 3.14m | - |
| May 18 | USATF Arizona State Championship - Mesa CC (YOM)May 18 · 200 Meters · Place 49 · Arizona Flames Track ClubArizona Flames Track Club | 200 MetersRound P | 49. | 35.43aWind: 1.6 | - |
| Apr 13 | USATF AZ 59th Phoenix Invitational (YOM)Apr 13 · 80m Hurdles · Place 12 · Arizona Flames Track ClubArizona Flames Track Club | 80m Hurdles30" / 0.762m | 12. | 18.41a PB | - |
| Apr 13 | USATF AZ 59th Phoenix Invitational (YOM)Apr 13 · Long Jump · Place 30 · Arizona Flames Track ClubArizona Flames Track Club | Long Jump | 30. | 3.27m PB | - |
| Apr 13 | USATF AZ 59th Phoenix Invitational (YOM)Apr 13 · 100 Meters · Place 74 · Arizona Flames Track ClubArizona Flames Track Club | 100 MetersRound P | 74. | 17.19a | - |
| Mar 16 | USATF Arizona Regulation Meet (McClintock HS) No 400mMar 16 · 80m Hurdles · Place 11 · Arizona Flames Track ClubArizona Flames Track Club | 80m Hurdles30" / 0.762m | 11. | 22.31a | - |
| Mar 16 | USATF Arizona Regulation Meet (McClintock HS) No 400mMar 16 · Long Jump · Place 26 · Arizona Flames Track ClubArizona Flames Track Club | Long Jump | 26. | 2.67m | - |
| Mar 16 | USATF Arizona Regulation Meet (McClintock HS) No 400mMar 16 · 100 Meters · Place 63 · Arizona Flames Track ClubArizona Flames Track Club | 100 Meters | 63. | 17.11a | - |
| Mar 9 | USATF Arizona Regulation Meet - Canyon View HS (200m 6U only)Mar 9 · 80m Hurdles · Place 9 · Arizona Flames Track ClubArizona Flames Track Club | 80m Hurdles30" / 0.762m | 9. | 20.06a | - |
| Mar 9 | USATF Arizona Regulation Meet - Canyon View HS (200m 6U only)Mar 9 · 100 Meters · Place 69 · Arizona Flames Track ClubArizona Flames Track Club | 100 Meters | 69. | 17.31a | - |
| Feb 3 | USATF Arizona Regulation(Indoor Events Only) No 400mFeb 3 · 60m Hurdles · Place 10 · Arizona Flames Track ClubArizona Flames Track Club | 60m Hurdles33" / 0.838m | 10. | 14.35a | - |
| Feb 3 | USATF Arizona Regulation(Indoor Events Only) No 400mFeb 3 · 60 Meter · Place 60 · Arizona Flames Track ClubArizona Flames Track Club | 60 MeterRound P | 60. | 10.94a | - |
| Feb 3 | USATF Arizona Regulation(Indoor Events Only) No 400mFeb 3 · 200 Meters · Place 56 · Arizona Flames Track ClubArizona Flames Track Club | 200 Meters | 56. | 37.88a | - |
| Jan 27 | USATF Arizona Developmental (Chandler HS)Jan 27 · 60 Meter · Place 46 · Arizona Flames Track ClubArizona Flames Track Club | 60 Meter | 46. | 10.85aWind: -1.6 | - |
| Jan 27 | USATF Arizona Developmental (Chandler HS)Jan 27 · 200 Meters · Place 48 · Arizona Flames Track ClubArizona Flames Track Club | 200 Meters | 48. | 38.69aWind: -0.4 | - |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Feb 18 | 32nd Annual Indoor Classic (Youth & Open: 19-24)Feb 18 · 60m Hurdles · Place 14 · Arizona Flames Track ClubArizona Flames Track Club | 60m Hurdles30" / 0.762m | 14. | 18.13a | - |
| Feb 18 | 32nd Annual Indoor Classic (Youth & Open: 19-24)Feb 18 · 60 Meter · Place 59 · Arizona Flames Track ClubArizona Flames Track Club | 60 MeterRound P | 59. | 10.53a | - |
| Feb 18 | 32nd Annual Indoor Classic (Youth & Open: 19-24)Feb 18 · 200 Meters · Place 82 · Arizona Flames Track ClubArizona Flames Track Club | 200 Meters | 82. | 39.30a | - |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Jun 17 | USATF Arizona Association Junior Olympic ChampionshipsJun 17 · Long Jump · Place 8 · Arizona Track StarsArizona Track Stars | Long Jump | 8. | 2.79m | - |
| Jun 17 | USATF Arizona Association Junior Olympic ChampionshipsJun 17 · 200 Meters · Place 27 · Arizona Track StarsArizona Track Stars | 200 MetersRound P | 27. | 36.88aWind: 0.3 | - |
| Jun 17 | USATF Arizona Association Junior Olympic ChampionshipsJun 17 · 100 Meters · Place 27 · Arizona Track StarsArizona Track Stars | 100 MetersRound P | 27. | 17.70aWind: -0.6 | - |
| May 20 | USATF Arizona State Championship @MCC (YOM)May 20 · 200 Meters · Place 38 · Arizona Track StarsArizona Track Stars | 200 MetersRound P | 38 | 37.57a | — |
| May 20 | USATF Arizona State Championship @MCC (YOM)May 20 · 100 Meters · Place 34 · Arizona Track StarsArizona Track Stars | 100 MetersRound P | 34 | 17.02a | — |
| Mar 18 | USATF Arizona Regulation Meet-Canyon View HS (Youth)Mar 18 · 100 Meters · Place 38 · Arizona Track StarsArizona Track Stars | 100 Meters | 38 | 18.23a | — |
| Mar 11 | USATF Arizona Regulation Meet - Westwood HS (YOM)Mar 11 · 200 Meters · Place 40 · Arizona Track StarsArizona Track Stars | 200 Meters | 40 | 44.27 | — |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Jan 28 | USATF Arizona Developmental (Deer Valley HS) Jan 28 · 400 Meters · Place 43 · Arizona Track StarsArizona Track Stars | 400 Meters | 43 | 1:46.94a PB | — |
| Jan 28 | USATF Arizona Developmental (Deer Valley HS) Jan 28 · 200 Meters · Place 36 · Arizona Track StarsArizona Track Stars | 200 Meters | 36 | 43.18a | — |
| Jan 28 | USATF Arizona Developmental (Deer Valley HS) Jan 28 · 60 Meters · Place 34 · Arizona Track StarsArizona Track Stars | 60 Meters | 34 | 11.14a | — |