Personal bests
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2026 Outdoor Track
12 results| Date | Meet | Event | Pl | Mark | Gr |
| May 5 | EPC and Colonial ChampsMay 5 · Discus · Place 21 · East Stroudsburg South | Discus1kg | 21. | 67-05 | 12 |
| Apr 29 | ESN Dual #3Apr 29 · Discus · Place 2 · East Stroudsburg South | Discus1kg | 2. | 79' 6" | 12 |
| Apr 21 | ESS Dual #3Apr 21 · Discus · Place 3 · East Stroudsburg South | Discus1kg | 3. | 78' 10" | 12 |
| Apr 21 | ESS Dual #3Apr 21 · Shot Put · Place 9 · East Stroudsburg South | Shot Put4kg | 9. | 23' 10" | 12 |
| Apr 7 | ESS Dual #2Apr 7 · Discus · Place 2 · East Stroudsburg South | Discus1kg | 2. | 72-02 | 12 |
| Mar 31 | ESS Dual #1Mar 31 · Discus · Place 2 · East Stroudsburg South | Discus1kg | 2. | 81-07 | 12 |
| Mar 31 | ESS Dual #1Mar 31 · Shot Put · Place 5 · East Stroudsburg South | Shot Put4kg | 5. | 23-10.00 | 12 |
| Mar 24 | ES South vs Pleasant ValleyMar 24 · Discus · Place 3 · East Stroudsburg South | Discus1kg | 3. | 73-09 | 12 |
| Mar 24 | ES South vs Pleasant ValleyMar 24 · Shot Put · Place 7 · East Stroudsburg South | Shot Put4kg | 7. | 22-06.00 | 12 |
| Mar 24 | Pleasant Valley #2Mar 24 · Discus · Place 3 · East Stroudsburg South | Discus1kg | 3. | 73-09 | 12 |
| Mar 24 | Pleasant Valley #2Mar 24 · Shot Put · Place 7 · East Stroudsburg South | Shot Put4kg | 7. | 22-06.00 | 12 |
| Mar 21 | NEPA Throws InviteMar 21 · Shot Put · East Stroudsburg South | Shot Put4kg | -- | DNS | 12 |
2025 Outdoor Track
14 results| Date | Meet | Event | Pl | Mark | Gr |
| Apr 28 | ESS Dual #4Apr 28 · Discus · East Stroudsburg South | Discus1kg | -- | FOUL | 11 |
| Apr 28 | ESS Dual #4Apr 28 · Shot Put · Place 6 · East Stroudsburg South | Shot Put4kg | 6. | 23-02.50 | 11 |
| Apr 26 | ESS CavalierApr 26 · Discus · Place 6 · East Stroudsburg South | Discus1kg | 6. | 87-09 PB | 11 |
| Apr 23 | Stroudsburg Dual #3Apr 23 · Discus · Place 5 · ES South | Discus | 5 | 82-09 | 11 |
| Apr 23 | Stroudsburg Dual #3Apr 23 · Shot Put · Place 10 · ES South | Shot Put | 10 | 23-08.50 | 11 |
| Apr 19 | Red & Black InvitationalApr 19 · Discus · Place 30 · East Stroudsburg South | Discus | 30 | 79-0 | 11 |
| Apr 16 | ESS Dual #3Apr 16 · Discus · Place 2 · East Stroudsburg South | Discus1kg | 2. | 87-01 | 11 |
| Apr 16 | ESS Dual #3Apr 16 · Shot Put · Place 8 · East Stroudsburg South | Shot Put4kg | 8. | 22-11.00 | 11 |
| Apr 12 | Pan Ram InvApr 12 · Discus · Place 19 · E. Stroud South | Discus | 19 | 79-10 | 11 |
| Mar 25 | ESS Dual #2Mar 25 · Discus · Place 2 · East Stroudsburg South | Discus1kg | 2. | 82-04 | 11 |
| Mar 25 | ESS Dual #2Mar 25 · Shot Put · Place 6 · East Stroudsburg South | Shot Put4kg | 6. | 23-03.00 | 11 |
| Mar 22 | NEPA Throws InviteMar 22 · Discus · Place 7 · East Strouds | Discus | 7 | 81-10 | — |
| Mar 19 | ESS Dual #1Mar 19 · Discus · Place 2 · East Stroudsburg South | Discus1kg | 2. | 78-00 | 11 |
| Mar 19 | ESS Dual #1Mar 19 · Shot Put · Place 7 · East Stroudsburg South | Shot Put4kg | 7. | 23-02.00 | 11 |
2024 Outdoor Track
16 results| Date | Meet | Event | Pl | Mark | Gr |
| Apr 30 | ESN Dual #4Apr 30 · Discus · Place 6 · East Stroudsburg South | Discus | 6 | 68-3 | — |
| Apr 30 | ESN Dual #4Apr 30 · Shot Put · Place 7 · East Stroudsburg South | Shot Put | 7 | 23-6 | — |
| Apr 29 | Stroudsburg Dual #3Apr 29 · Discus · Place 7 · East Strouds | Discus | 7 | 78-08 | 10 |
| Apr 29 | Stroudsburg Dual #3Apr 29 · Shot Put · Place 10 · East Strouds | Shot Put | 10 | 22-05.00 | 10 |
| Apr 26 | Cavalier InvitationalApr 26 · Discus · Place 12 · ES South | Discus | 12 | 82-05 | 10 |
| Apr 26 | ESS CavalierApr 26 · Discus · Place 12 · East Stroudsburg South | Discus1kg | 12. | 82-05 | 10 |
| Apr 22 | ESS Dual #4Apr 22 · Discus · Place 3 · East Stroudsburg South | Discus1kg | 3. | 72-07 | 10 |
| Apr 22 | ESS Dual #4Apr 22 · Shot Put · Place 4 · East Stroudsburg South | Shot Put4kg | 4. | 23-06.00 | 10 |
| Apr 20 | Red & Black InvitationalApr 20 · Shot Put · Place 35 · East Stroudsburg South | Shot Put | 35 | 23-1 | 10 |
| Apr 20 | Red & Black InvitationalApr 20 · Discus · Place 30 · East Stroudsburg South | Discus | 30 | 68-11.50 | 10 |
| Apr 15 | East Stroudsburg South #3Apr 15 · Discus · Place 4 · East Strouds | Discus | 4 | 63-00 | 10 |
| Apr 15 | East Stroudsburg South #3Apr 15 · Shot Put · Place 4 · East Strouds | Shot Put | 4 | 23-10.00 | 10 |
| Apr 8 | ESS Dual #2Apr 8 · Discus · Place 2 · East Stroudsburg South | Discus1kg | 2. | 72-08 | 10 |
| Apr 8 | ESS Dual #2Apr 8 · Shot Put · Place 5 · East Stroudsburg South | Shot Put4kg | 5. | 23-06.00 | 10 |
| Mar 26 | ESS Dual #1Mar 26 · Discus · Place 4 · East Stroudsburg South | Discus1kg | 4. | 70-07 | 10 |
| Mar 26 | ESS Dual #1Mar 26 · Shot Put · Place 4 · East Stroudsburg South | Shot Put4kg | 4. | 24-03.50 PB | 10 |
2024 Indoor Track
1 results| Date | Meet | Event | Pl | Mark | Gr |
| Jan 5 | ESU Warrior ClassicJan 5 · Shot Put · Place 21 · South East Stroudsburg Area | Shot Put | 21 | 23-4.75 | 10 |
2023 Outdoor Track
4 results