Personal bests

Best marks in available results
Event / courseMarkMeetDate
3000 Meters · IndoorBast-Cregger Multi Invitational - Roanoke College Jan 31-Feb 1, 2025 · Jan 3110:06.51aBast-Cregger Multi Invitational - Roanoke College Jan 31-Feb 1, 2025January 31, 2025
3000 Meters · OutdoorHokie Invite · Mar 2110:11.63aHokie InviteMarch 21, 2026
3000m Steeplechase · OutdoorMid-Atlantic Showdown · Mar 2810:48.55aMid-Atlantic ShowdownMarch 28, 2026
5000 Meters · IndoorLiberty Open · Feb 717:30.88aLiberty OpenFebruary 7, 2025
5000 Meters · OutdoorMid-Atlantic Showdown · Mar 2817:00.50aMid-Atlantic ShowdownMarch 28, 2026
800m Racewalk · OutdoorCavalier Open · Apr 194:07.11aCavalier OpenApril 19, 2026

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Outdoor Track

7 results
DateMeetEventPlMarkGr
Apr 19Cavalier OpenApr 19 · 5000 Meters · University of Virginia Club5000 Meters—DNSSr
Apr 19Cavalier OpenApr 19 · 3000 Meters · Place 5 · University of Virginia Club3000 Meters5.10:20.02aSr
Apr 19Cavalier OpenApr 19 · 800m Racewalk · Place 3 · University of Virginia Club800m Racewalk3.4:07.11a PBSr
Mar 28Mid-Atlantic ShowdownMar 28 · 3000m Steeplechase · Place 8 · University of Virginia Club3000m Steeplechase810:48.55a PBSr
Mar 28Mid-Atlantic ShowdownMar 28 · 5000 Meters · Place 24 · University of Virginia Club5000 Meters2417:00.50a PBSr
Mar 21Hokie InviteMar 21 · 5000 Meters · Place 23 · University of Virginia Club5000 Meters2317:28.23aSr
Mar 21Hokie InviteMar 21 · 3000 Meters · Place 7 · University of Virginia Club3000 Meters710:11.63a PBSr

2026 Indoor Track

1 results
DateMeetEventPlMarkGr
Jan 30Roanoke College: Bast-Cregger InvitationalJan 30 · 3000 Meters · Place 27 · University of Virginia Club3000 Meters2710:06.60—

2025 Outdoor Track

1 results
DateMeetEventPlMarkGr
Mar 28Dr Harry GM Jopson InvitationalMar 28 · 3000m Steeplechase · Place 9 · University of Virginia Club3000m Steeplechase910:56.84a—

2025 Indoor Track

2 results
DateMeetEventPlMarkGr
Feb 7Liberty OpenFeb 7 · 5000 Meters · Place 57 · University of Virginia Club5000 Meters5717:30.88a PB—
Jan 31Bast-Cregger Multi Invitational - Roanoke College Jan 31-Feb 1, 2025Jan 31 · 3000 Meters · Place 34 · University of Virginia Club3000 Meters34.10:06.51a PBJr