Personal bests

Best marks in available results
Event / courseMarkMeetDate
800 Meters · IndoorCNU Holiday Open · Dec 82:20.67aCNU Holiday OpenDecember 8, 2024
800 Meters · OutdoorVirginia Beach Spring Break Invitational · Mar 172:39.16Virginia Beach Spring Break InvitationalMarch 17, 2023
Discus · 2kg · OutdoorAggie Invite · May 231.65mAggie InviteMay 2, 2025
Javelin · 800g · OutdoorJCSU Collegiate Invitational · Apr 328.64mJCSU Collegiate InvitationalApril 3, 2026
Shot Put · 16lb / 7.26kg · IndoorMarlins Invitational · Jan 308.33mMarlins InvitationalJanuary 30, 2026
Weight Throw · 35lb / 15.9kg · IndoorC2C Indoor Championships · Feb 2010.28mC2C Indoor ChampionshipsFebruary 20, 2026

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Outdoor Track

6 results
DateMeetEventPlMarkGr
Apr 3JCSU Collegiate InvitationalApr 3 · Javelin · Place 14 · Regent (Va.)Javelin800g14.28.64m PBSr
Apr 3JCSU Collegiate InvitationalApr 3 · Discus · Place 11 · Regent (Va.)Discus2kg11.30.69mSr
Mar 28Blue & Silver ChallengeMar 28 · Javelin · Place 13 · Regent (Va.)Javelin1327.36mSr
Mar 28Blue & Silver ChallengeMar 28 · Discus · Place 17 · Regent (Va.)Discus1727.35mSr
Mar 20Betty S Rogers Spring Break InvitationalMar 20 · Javelin · Place 8 · Regent (Va.)Javelin829.95mSr
Mar 20Betty S Rogers Spring Break InvitationalMar 20 · Discus · Place 12 · Regent (Va.)Discus1230.68mSr

2026 Indoor Track

14 results
DateMeetEventPlMarkGr
Feb 20C2C Indoor ChampionshipsFeb 20 · Weight Throw · Place 12 · Regent (Va.)Weight Throw35lb / 15.9kg12.10.28m PBSr
Feb 13Indoor Pre-NationalsFeb 13 · Weight Throw · Place 25 · Regent UniversityWeight Throw258.56mSR
Feb 13Indoor Pre-NationalsFeb 13 · Shot Put · Place 27 · Regent UniversityShot Put278.06mSR
Feb 8CNU Vince Brown InviteFeb 8 · Weight Throw · Place 13 · Regent UniversityWeight Throw139.53mSR
Feb 8CNU Vince Brown InviteFeb 8 · Shot Put · Place 25 · Regent UniversityShot Put258.21mSR
Jan 30Marlins InvitationalJan 30 · Weight Throw · Place 28 · Regent (Va.)Weight Throw288.16mSr
Jan 30Marlins InvitationalJan 30 · Shot Put · Place 30 · Regent (Va.)Shot Put308.33mSr
Jan 30Marlins InvitationalJan 30 · Weight Throw · Place 28 · Regent (Va.)Weight Throw35lb / 15.9kg28.8.16mSr
Jan 30Marlins InvitationalJan 30 · Shot Put · Place 30 · Regent (Va.)Shot Put16lb / 7.26kg30.8.33m PBSr
Jan 23Liberty OpenJan 23 · Weight Throw · Place 47 · Regent (Va.)Weight Throw478.19mSr
Jan 17VMI Team ChallengeJan 17 · Weight Throw · Place 18 · Regent (Va.)Weight Throw189.53mSr
Jan 17VMI Team ChallengeJan 17 · Shot Put · Place 18 · Regent (Va.)Shot Put188.40mSr
Jan 9VCU Indoor InvitationalJan 9 · Weight Throw · Place 24 · Regent (Va.)Weight ThrowRound P247.79mSr
Jan 9VCU Indoor InvitationalJan 9 · Shot Put · Place 23 · Regent (Va.)Shot PutRound P238.78mSr

2025 Indoor Track

11 results
DateMeetEventPlMarkGr
Dec 6CNU Holiday OpenDec 6 · Weight Throw · Place 24 · Regent (Va.)Weight Throw35lb / 15.9kg24.7.40mSr
Dec 6CNU Holiday OpenDec 6 · Shot Put · Place 21 · Regent (Va.)Shot Put16lb / 7.26kg21.8.23mSr
Feb 8VMI Winter ClassicFeb 8 · Shot Put · Place 41 · Regent (Va.)Shot Put417.55m—
Jan 31Marlin InviteJan 31 · Shot Put · Place 27 · Regent (Va.)Shot Put16lb / 7.26kg27.7.75mJr
Jan 31Marlin InviteJan 31 · 800 Meters · Place 34 · Regent (Va.)800 Meters34.2:28.12aJr
Jan 24VMI InvitationalJan 24 · Shot Put · Place 65 · Regent (Va.)Shot Put657.74m—
Jan 24VMI InvitationalJan 24 · 800 Meters · Place 52 · Regent (Va.)800 Meters522:30.49a—
Jan 17CNU Captains InviteJan 17 · Shot Put · Place 14 · Regent (Va.)Shot Put148.44m—
Jan 17CNU Captains InviteJan 17 · 800 Meters · Place 10 · Regent (Va.)800 Meters102:32.95a—
Jan 12VCU Rams Indoor InvitationalJan 12 · Shot Put · Place 18 · Regent (Va.)Shot Put186.23m—
Jan 12VCU Rams Indoor InvitationalJan 12 · 800 Meters · Place 16 · Regent (Va.)800 Meters162:31.64a—

2025 Outdoor Track

11 results
DateMeetEventPlMarkGr
May 2Aggie InviteMay 2 · Javelin · Place 6 · Regent (Va.)Javelin800g6.28.47mJr
May 2Aggie InviteMay 2 · Discus · Place 9 · Regent (Va.)Discus2kg9.31.65m PBJr
Apr 26VSU Peggy Davis Memorial InviteApr 26 · Discus · Place 13 · Regent (Va.)Discus2kg13.26.57mJr
Apr 19Eastern Shore ChallengeApr 19 · Javelin · Place 8 · Regent (Va.)Javelin800g8.27.72mJr
Apr 19Eastern Shore ChallengeApr 19 · Discus · Place 9 · Regent (Va.)Discus2kg9.30.61mJr
Apr 4Towson Senior Twilight OpenApr 4 · Javelin · Place 14 · Regent (Va.)Javelin1423.57mJr
Apr 4Towson Senior Twilight OpenApr 4 · Discus · Place 10 · Regent (Va.)Discus1028.82mJr
Mar 29Blue & Silver ChallengeMar 29 · Javelin · Place 12 · Regent (Va.)Javelin1225.44mJr
Mar 29Blue & Silver ChallengeMar 29 · Discus · Place 16 · Regent (Va.)Discus1629.88mJr
Mar 22VB Spring Break InviteMar 22 · Javelin · Place 21 · Regent (Va.)Javelin800g21.22.49mJr
Mar 22VB Spring Break InviteMar 22 · Discus · Place 11 · Regent (Va.)Discus2kg11.29.90mJr

2024 Indoor Track

6 results
DateMeetEventPlMarkGr
Dec 8CNU Holiday OpenDec 8 · Shot Put · Place 37 · Regent (Va.)Shot Put16lb / 7.26kg37.7.72mJr
Dec 8CNU Holiday OpenDec 8 · 800 Meters · Place 18 · Regent (Va.)800 Meters18.2:20.67a PBJr
Feb 4Richard Drake InviteFeb 4 · Shot Put · Place 32 · Regent (Va.)Shot Put327.20m—
Jan 19Marlin InviteJan 19 · Shot Put · Place 11 · Regent (Va.)Shot Put117.03m—
Jan 12CNU's Captains InvitationalJan 12 · Shot Put · Place 11 · Regent UniversityShot Put118.17mSO
Jan 7VCU Indoor InvitationalJan 7 · Shot Put · Place 31 · Regent (Va.)Shot Put317.95m—

2024 Outdoor Track

13 results
DateMeetEventPlMarkGr
May 1Liberty Twilight QualifierMay 1 · Javelin · Place 11 · Regent UniversityJavelin1177-5SO
May 1Liberty Twilight QualifierMay 1 · Discus · Place 15 · Regent UniversityDiscus1581-2SO
May 1Liberty Twilight QualifierMay 1 · Discus · Place 15 · Regent UniversityDiscus1581-2SO
Apr 27VSU InviteApr 27 · Javelin · Place 9 · Regent (Va.)Javelin800g9.21.38mJr
Apr 27VSU InviteApr 27 · Discus · Place 15 · Regent (Va.)Discus2kg15.25.93mJr
Apr 19New Captains ClassicApr 19 · Javelin · Place 19 · Regent (Va.)Javelin1920.19m—
Apr 19New Captains ClassicApr 19 · Discus · Place 22 · Regent (Va.)Discus2225.13m—
Apr 5Norfolk State University InvitationalApr 5 · Javelin · Place 13 · Regent (Va.)Javelin800g13.21.50mJr
Apr 5Norfolk State University InvitationalApr 5 · Discus · Place 23 · Regent (Va.)Discus2kg23.23.05mJr
Mar 22Fred Hardy InvitationalMar 22 · Javelin · Place 9 · Regent (Va.)Javelin924.40m—
Mar 22Fred Hardy InvitationalMar 22 · Discus · Place 14 · Regent (Va.)Discus1418.52m—
Mar 16Dan Stimson Memorial InvitationalMar 16 · Javelin · Place 9 · Regent UniversityJavelin922.39mSO
Mar 16Dan Stimson Memorial InvitationalMar 16 · Discus · Place 13 · Regent UniversityDiscus1320.34mSO

2023 Indoor Track

4 results
DateMeetEventPlMarkGr
Nov 30Liberty Kickoff OpenerNov 30 · Shot Put · Place 26 · Regent (Va.)Shot Put16lb / 7.26kg26.7.28mJr
Feb 5Richard Drake InvitationalFeb 5 · 800 Meters · Place 15 · Regent University800 Meters152:46.72FR
Jan 29Vince Brown InvitationalJan 29 · 800 Meters · Place 33 · Regent University800 Meters332:45.39FR
Jan 29Vince Brown InvitationalJan 29 · 800 Meters · Place 33 · Regent University800 Meters332:45.39FR

2023 Outdoor Track

8 results
DateMeetEventPlMarkGr
May 32023 Liberty Twilight QualifierMay 3 · Javelin · Place 16 · Regent UniversityJavelin1616.53mFR
May 32023 Liberty Twilight QualifierMay 3 · Discus · Place 14 · Regent UniversityDiscus1416.45mFR
Apr 7CNU's New Captains ClassicApr 7 · Javelin · Place 17 · Regent (Va.)Javelin800g17.20.79mFr
Apr 7CNU's New Captains ClassicApr 7 · Discus · Place 18 · Regent (Va.)Discus2kg18.15.48mFr
Apr 7CNU's New Captains ClassicApr 7 · 800 Meters · Place 13 · Regent (Va.)800 Meters13.2:44.05aFr
Mar 17Virginia Beach Spring Break InvitationalMar 17 · Javelin · Place 18 · Regent UniversityJavelin1818.17mFR
Mar 17Virginia Beach Spring Break InvitationalMar 17 · Discus · Place 26 · Regent UniversityDiscus2617.82mFR
Mar 17Virginia Beach Spring Break InvitationalMar 17 · 800 Meters · Place 15 · Regent University800 Meters152:39.16 PBFR