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Omar Heda
Freedom (Orl · Class of 2026
38 resultsTrack & Field2023–2025
WrappedYour 2025 Outdoor Track season, WrappedRaces, wins, PRs and rankings as cards for your Instagram StoryShare it →
| Event / course | Mark | Meet | Date |
|---|---|---|---|
| Discus · 1.6kg · OutdoorTiger Invitational · Apr 6 | 30.97m | Tiger Invitational | April 6, 2024 |
| Javelin · 800g · OutdoorTiger Invitational · Apr 6 | 25.44m | Tiger Invitational | April 6, 2024 |
| Shot Put · 12lb · OutdoorTiger Invitational · Apr 6 | 9.59m | Tiger Invitational | April 6, 2024 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Apr 18 | FHSAA 4A District 5Apr 18 · Shot Put · Place 20 · Freedom (Orl | Shot Put | 20 | 9.52m | JR |
| Apr 18 | FHSAA 4A District 5Apr 18 · Discus · Place 9 · Freedom (Orl | Discus | 9 | 32.34m | JR |
| Apr 5 | Freedom Last ChanceApr 5 · Javelin · Place 19 · Freedom (Orlando) | Javelin | 19 | 26.27m | JR |
| Apr 5 | Freedom Last ChanceApr 5 · Shot Put · Place 16 · Freedom (Orlando) | Shot Put | 16 | 10.00m | JR |
| Mar 22 | Hawks on the Hill OpenMar 22 · Discus · Place 10 · Freedom (Orlando) | Discus | 10 | 30.26m | JR |
| Mar 8 | Kowboy InvitationalMar 8 · Shot Put · Place 35 · Freedom (Orl | Shot Put | 35 | 8.16m | JR |
| Mar 8 | Kowboy InvitationalMar 8 · Discus · Place 11 · Freedom (Orl | Discus | 11 | 29.69m | JR |
| Mar 1 | Harmony InvitationalMar 1 · Shot Put · Place 13 · Freedom (Orl | Shot Put | 13 | 9.52m | JR |
| Mar 1 | Harmony InvitationalMar 1 · Discus · Place 8 · Freedom (Orl | Discus | 8 | 30.21m | JR |
| Feb 22 | St Cloud InviteFeb 22 · Discus · Place 18 · Freedom (Orlando) | Discus1.6kg | 18. | 30.28m | 11 |
| Feb 22 | St Cloud InviteFeb 22 · Shot Put · Place 39 · Freedom (Orlando) | Shot Put12lb | 39. | 9.00m | 11 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Feb 15 | Cypress Creek Early Season MeetFeb 15 · Discus · Place 4 · Freedom (Orlando) | Discus | 4 | 28.49m | JR |
| Feb 15 | Cypress Creek Early Season MeetFeb 15 · Shot Put · Place 17 · Freedom (Orlando) | Shot Put | 17 | 9.30m | JR |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Apr 13 | Metro East ChampionshipsApr 13 · Javelin · Place 15 · Freedom (Orl | Javelin | 15 | 24.19m | — |
| Apr 13 | Metro East ChampionshipsApr 13 · Discus · Place 9 · Freedom (Orl | Discus | 9 | 29.22m | — |
| Apr 13 | Metro East ChampionshipsApr 13 · Shot Put · Place 13 · Freedom (Orl | Shot Put | 13 | 9.89m | — |
| Apr 6 | Tiger InvitationalApr 6 · Javelin · Place 8 · Freedom (Orlando) | Javelin800g | 8. | 25.44m PB | 10 |
| Apr 6 | Tiger InvitationalApr 6 · Discus · Place 6 · Freedom (Orlando) | Discus1.6kg | 6. | 30.97m PB | 10 |
| Apr 6 | Tiger InvitationalApr 6 · Shot Put · Place 10 · Freedom (Orlando) | Shot Put12lb | 10. | 9.59m PB | 10 |
| Mar 30 | Bears InvitationalMar 30 · Javelin · Place 30 · Freedom (Orl | Javelin | 30 | 23.40m | — |
| Mar 30 | Bears InvitationalMar 30 · Shot Put · Place 19 · Freedom (Orl | Shot Put | 19 | 9.17m | — |
| Mar 8 | West Orange - Dr. Baptiste InvitationalMar 8 · Javelin · Place 9 · Freedom (Orlando) | Javelin | 9 | 29.78m | SO |
| Mar 8 | West Orange - Dr. Baptiste InvitationalMar 8 · Discus · Place 9 · Freedom (Orlando) | Discus | 9 | 30.40m | SO |
| Mar 8 | West Orange - Dr. Baptiste InvitationalMar 8 · Shot Put · Place 19 · Freedom (Orlando) | Shot Put | 19 | 9.33m | SO |
| Mar 2 | Harmony InvitationalMar 2 · Javelin · Place 18 · Freedom (Orl | Javelin | 18 | 27.35m | SO |
| Mar 2 | Harmony InvitationalMar 2 · Discus · Place 16 · Freedom (Orl | Discus | 16 | 28.17m | SO |
| Mar 2 | Harmony InvitationalMar 2 · Shot Put · Place 29 · Freedom (Orl | Shot Put | 29 | 9.10m | SO |
| Mar 2 | Harmony InvitationalMar 2 · Javelin · Place 18 · Freedom (Orl | Javelin | 18 | 27.35m | SO |
| Mar 2 | Harmony InvitationalMar 2 · Discus · Place 16 · Freedom (Orl | Discus | 16 | 28.17m | SO |
| Mar 2 | Harmony InvitationalMar 2 · Shot Put · Place 29 · Freedom (Orl | Shot Put | 29 | 9.10m | SO |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Feb 24 | St. Cloud Track InvitationalFeb 24 · Javelin · Place 23 · Freedom (Orl | Javelin | 23 | 24.20m | SO |
| Feb 24 | St. Cloud Track InvitationalFeb 24 · Discus · Place 17 · Freedom (Orl | Discus | 17 | 27.13m | SO |
| Feb 24 | St. Cloud Track InvitationalFeb 24 · Shot Put · Place 27 · Freedom (Orl | Shot Put | 27 | 9.11m | SO |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Mar 8 | Cypress Creek (Orlando) Developmental Meet #1Mar 8 · Javelin · Place 21 · Freedom (Orlando) | Javelin | 21 | 58-1 | FR |
| Mar 8 | Cypress Creek (Orlando) Developmental Meet #1Mar 8 · Discus · Place 14 · Freedom (Orlando) | Discus | 14 | 73-1 | FR |
| Mar 8 | Cypress Creek (Orlando) Developmental Meet #1Mar 8 · Shot Put · Place 16 · Freedom (Orlando) | Shot Put | 16 | 29-11.25 | FR |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Feb 10 | Dr. Phillips Panther Preseason InvitationalFeb 10 · Discus · Place 10 · Freedom (Orl | Discus | 10 | 21.94m | — |
| Feb 10 | Dr. Phillips Panther Preseason InvitationalFeb 10 · Shot Put · Place 12 · Freedom (Orl | Shot Put | 12 | 9.99m | — |