Personal bests

Best marks in available results
Event / courseMarkMeetDate
100 Meters · OutdoorLegends Invitational hosted by Eastend Lightning · May 1014.33aLegends Invitational hosted by Eastend LightningMay 10, 2025
200 Meters · IndoorThe 63rd East Coast Invitational · Feb 729.80The 63rd East Coast InvitationalFebruary 7, 2026
200 Meters · OutdoorAAU Virginia District Qualifier - South · Jun 1328.83aAAU Virginia District Qualifier - SouthJune 13, 2026
400 Meters · IndoorThe 63rd East Coast Invitational · Feb 71:09.31The 63rd East Coast InvitationalFebruary 7, 2026
400 Meters · OutdoorAAU Track & Field Region 5 Qualifier · Jun 251:08.02aAAU Track & Field Region 5 QualifierJune 25, 2026
55 Meters · Indoor3rd Annual HRH Winter Storm Classic · Feb 228.33a3rd Annual HRH Winter Storm ClassicFebruary 22, 2026
60 Meter · Indoor757 Showdown · Jan 59.29a757 ShowdownJanuary 5, 2025
60 Meters · IndoorThe VA Showcase · Jan 179.33The VA ShowcaseJanuary 17, 2025

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Outdoor Track

8 results
DateMeetEventPlMarkGr
Jun 25AAU Track & Field Region 5 QualifierJun 25 · 400 Meters · Place 10 · Speed Evolutions Athletic Club400 Meters101:08.02a PB5
Jun 25AAU Track & Field Region 5 QualifierJun 25 · 200 Meters · Place 7 · Speed Evolutions Athletic Club200 MetersRound P729.27a5
Jun 25AAU Track & Field Region 5 QualifierJun 25 · 200 Meters · Place 8 · Speed Evolutions Athletic Club200 Meters829.04a5
Jun 13AAU Virginia District Qualifier - SouthJun 13 · 400 Meters · Place 7 · Speed Evolutions Athletic Club400 Meters7.1:10.41a5
Jun 13AAU Virginia District Qualifier - SouthJun 13 · 200 Meters · Place 10 · Speed Evolutions Athletic Club200 Meters10.28.83a PB5
Jun 13AAU Virginia District Qualifier - SouthJun 13 · 100 Meters · Speed Evolutions Athletic Club100 Meters—DNS5
May 162026 Technique RelaysMay 16 · 400 Meters · Speed Evolutions Athletic Club400 Meters--DNS5
May 162026 Technique RelaysMay 16 · 100 Meters · Speed Evolutions Athletic Club100 Meters--DNS5

2026 Indoor Track

9 results
DateMeetEventPlMarkGr
Feb 223rd Annual HRH Winter Storm ClassicFeb 22 · 400 Meters · Place 17 · Speed Evolutions Athletic Club400 Meters171:13.56a5
Feb 223rd Annual HRH Winter Storm ClassicFeb 22 · 200 Meters · Place 28 · Speed Evolutions Athletic Club200 Meters2831.82a5
Feb 223rd Annual HRH Winter Storm ClassicFeb 22 · 55 Meters · Place 15 · Speed Evolutions Athletic Club55 MetersRound P158.33a PB5
Feb 7The 63rd East Coast InvitationalFeb 7 · 400 Meters · Place 13 · Speed Evolut400 Meters131:09.31 PB—
Feb 7The 63rd East Coast InvitationalFeb 7 · 200 Meters · Place 15 · Speed Evolut200 Meters1529.80 PB—
Jan 17The VA ShowcaseJan 17 · 400 Meters · Place 25 · Speed Evolutions Athletic Club400 Meters25.1:12.37a5
Jan 17The VA ShowcaseJan 17 · 200 Meters · Place 43 · Speed Evolutions Athletic Club200 Meters43.29.98a5
Jan 4Coach Miami Presents The DMV's INDOOR SPRINTFESTJan 4 · 400 Meters · Place 19 · Speed Evolut400 Meters191:11.15—
Jan 4Coach Miami Presents The DMV's INDOOR SPRINTFESTJan 4 · 200 Meters · Place 21 · Speed Evolut200 Meters2130.50—

2025 Outdoor Track

13 results
DateMeetEventPlMarkGr
Jun 25AAU Track & Field Region 5 QualifierJun 25 · 400 Meters · Place 9 · Speed Evolutions Athletic Club400 Meters91:11.56a4
Jun 25AAU Track & Field Region 5 QualifierJun 25 · 200 Meters · Place 14 · Speed Evolutions Athletic Club200 MetersRound P1431.04a4
Jun 25AAU Track & Field Region 5 QualifierJun 25 · 100 Meters · Place 12 · Speed Evolutions Athletic Club100 MetersRound P1214.96a4
Jun 14AAU Virginia District Qualifier (Southern)Jun 14 · 400 Meters · Place 6 · Speed Evolutions Athletic Club400 Meters6.1:16.68a4
Jun 14AAU Virginia District Qualifier (Southern)Jun 14 · 200 Meters · Place 11 · Speed Evolutions Athletic Club200 Meters11.31.14a4
Jun 14AAU Virginia District Qualifier (Southern)Jun 14 · 100 Meters · Place 5 · Speed Evolutions Athletic Club100 Meters5.14.90a4
May 31Va Beach Flames InviteMay 31 · 400 Meters · Place 10 · Speed Evolutions Athletic Club400 Meters101:14.55a4
May 31Va Beach Flames InviteMay 31 · 200 Meters · Place 12 · Speed Evolutions Athletic Club200 Meters1231.32a4
May 10Legends Invitational hosted by Eastend LightningMay 10 · 400 Meters · Place 11 · Speed Evolutions Athletic Club400 Meters11.1:12.02a4
May 10Legends Invitational hosted by Eastend LightningMay 10 · 200 Meters · Speed Evolutions Athletic Club200 Meters--DNS4
May 10Legends Invitational hosted by Eastend LightningMay 10 · 100 Meters · Place 11 · Speed Evolutions Athletic Club100 Meters11.14.33a PB4
Apr 27TRACK 757 ClassicApr 27 · 400 Meters · Place 5 · Speed Evolutions Athletic Club400 Meters5.1:12.61a4
Apr 27TRACK 757 ClassicApr 27 · 200 Meters · Place 9 · Speed Evolutions Athletic Club200 Meters9.31.27a4

2025 Indoor Track

5 results
DateMeetEventPlMarkGr
Jan 17The VA ShowcaseJan 17 · 200 Meters · Place 21 · Speed Evolut200 Meters2131.23—
Jan 17The VA ShowcaseJan 17 · 60 Meters · Place 25 · Speed Evolut60 Meters259.33 PB—
Jan 5757 ShowdownJan 5 · 60 Meter · Place 7 · Speed Evolutions Athletic Club60 MeterRound P7.9.42a4
Jan 5757 ShowdownJan 5 · 60 Meter · Place 6 · Speed Evolutions Athletic Club60 Meter6.9.29a PB4
Jan 5757 ShowdownJan 5 · 200 Meters · Place 9 · Speed Evolutions Athletic Club200 Meters9.32.00a4

2024 Outdoor Track

6 results
DateMeetEventPlMarkGr
Jun 26AAU Region 05 National QualifierJun 26 · 400 Meters · Place 8 · Speed Evolutions Athletics Clu400 Meters81:13.85—
Jun 26AAU Region 05 National QualifierJun 26 · 200 Meters · Place 7 · Speed Evolutions Athletics Clu200 Meters731.03—
Jun 8AAU Virginia South District QualifierJun 8 · 400 Meters · Place 6 · Speed Evolutions Athlet400 Meters61:15.90a—
Jun 8AAU Virginia South District QualifierJun 8 · 200 Meters · Place 5 · Speed Evolutions Athlet200 Meters531.11a—
Jun 8AAU Virginia South District QualifierJun 8 · 400 Meters · Place 6 · Speed Evolutions Athletics Clu400 Meters61:15.90—
Jun 8AAU Virginia South District QualifierJun 8 · 200 Meters · Place 5 · Speed Evolutions Athletics Clu200 Meters531.11—

2024 Indoor Track

4 results
DateMeetEventPlMarkGr
Jan 282024 Track757 Indoor InvitationalJan 28 · 60 Meter · Place 32 · Speed Evolutions Athletic Club60 MeterRound P32.9.76a3
Jan 282024 Track757 Indoor InvitationalJan 28 · 200 Meters · Speed Evolutions Athletic Club200 Meters--DNS3
Jan 20BWSP Queens and KingsJan 20 · 400 Meters · Place 18 · Speed Evolutions Athletic Club400 Meters18.1:21.35a3
Jan 20BWSP Queens and KingsJan 20 · 200 Meters · Place 32 · Speed Evolutions Athletic Club200 Meters32.34.04a3