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Sam Embree
Astoria · Class of 2026
9 resultsTrack & Field20234 first-place finishes
| Event / course | Mark | Meet | Date |
|---|---|---|---|
| 1500 Meters · OutdoorScappoose Invitational · Mar 15 | 7:44.50a | Scappoose Invitational | March 15, 2023 |
| 400 Meters · OutdoorAstoria @ St. Helens · Apr 26 | 1:21.66a | Astoria @ St. Helens | April 26, 2023 |
| 800 Meters · OutdoorAstoria @ St. Helens · Apr 26 | 3:31.78a | Astoria @ St. Helens | April 26, 2023 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| May 15 | JV Cowapa District MeetMay 15 · 800 Meters · Place 4 · AstoriaAstoria | 800 Meters | 4 | 3:44.56a | — |
| May 15 | JV Cowapa District MeetMay 15 · 400 Meters · Place 3 · AstoriaAstoria | 400 Meters | 3 | 1:24.15a | — |
| May 3 | Cowapa JV League MeetMay 3 · 400 Meters · Place 1 · AstoriaAstoria | 400 Meters | 1 | 1:23.79a | — |
| Apr 26 | Astoria @ St. HelensApr 26 · 800 Meters · Place 1 · AstoriaAstoria | 800 Meters | 1 | 3:31.78a PB | — |
| Apr 26 | Astoria @ St. HelensApr 26 · 400 Meters · Place 1 · AstoriaAstoria | 400 Meters | 1 | 1:21.66a PB | — |
| Apr 11 | Mark Dean InvitationalApr 11 · 400 Meters · Place 10 · AstoriaAstoria | 400 Meters | 10 | 1:28.98a | — |
| Mar 23 | Cowapa Dual Astoria vs. ScappooseMar 23 · 800 Meters · Place 6 · AstoriaAstoria | 800 Meters | 6. | 3:39.17a | 9 |
| Mar 23 | Cowapa Dual Astoria vs. ScappooseMar 23 · 400 Meters · Place 1 · AstoriaAstoria | 400 Meters | 1. | 1:25.40a | 9 |
| Mar 15 | Scappoose InvitationalMar 15 · 1500 Meters · Place 20 · AstoriaAstoria | 1500 Meters | 20 | 7:44.50a PB | — |