Personal bests

Best marks in available results
Event / courseMarkMeetDate
100 Meters · OutdoorJerry Molyneaux Invitational · May 3013.76aJerry Molyneaux Invitational May 30, 2026
200 Meters · IndoorAdidas Indoor Nationals · Mar 2028.15aAdidas Indoor NationalsMarch 20, 2026
200 Meters · OutdoorJerry Molyneaux Invitational · May 3027.62aJerry Molyneaux Invitational May 30, 2026
200 Meters · OutdoorAAU Region 3 National Qualifier · Jun 2330.19AAU Region 3 National QualifierJune 23, 2022
400 Meters · IndoorAdidas Indoor Nationals · Mar 201:02.10aAdidas Indoor NationalsMarch 20, 2026
400 Meters · OutdoorLightning Relays · May 161:03.02aLightning RelaysMay 16, 2026
55 Meter · IndoorPVA 14 & Under National Indoor Invitational · Feb 188.79aPVA 14 & Under National Indoor InvitationalFebruary 18, 2023
55 Meters · IndoorPVA 14 & Under National Championship · Feb 188.79PVA 14 & Under National Championship February 18, 2023
60 Meter · IndoorAdidas Indoor Nationals · Mar 208.88aAdidas Indoor NationalsMarch 20, 2026
60 Meters · Indoor2026 PVA Youth Indoor Invitat Championship · Feb 289.00a2026 PVA Youth Indoor Invitat ChampionshipFebruary 28, 2026
800 Meters · IndoorPVA Youth Indoor Invitational Championship · Mar 32:35.98aPVA Youth Indoor Invitational ChampionshipMarch 3, 2024
800 Meters · OutdoorVirginia Pride Spring Kick-Off · Apr 262:44.39aVirginia Pride Spring Kick-OffApril 26, 2026

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Outdoor Track

23 results
DateMeetEventPlMarkGr
Jul 11City of Wilmington Youth InvitationalJul 11 · 800 Meters · Capital City Blazers Track & Field Club800 Meters—DNF7
Jul 11City of Wilmington Youth InvitationalJul 11 · 400 Meters · Place 17 · Capital City Blazers Track & Field Club400 Meters17.1:03.38a7
Jul 11City of Wilmington Youth InvitationalJul 11 · 200 Meters · Place 27 · Capital City Blazers Track & Field Club200 Meters27.28.44a7
Jul 11City of Wilmington Youth InvitationalJul 11 · 100 Meters · Place 26 · Capital City Blazers Track & Field Club100 Meters26.14.35a7
Jun 25AAU Track & Field Region 5 QualifierJun 25 · 100 Meters · Place 19 · Capital City Blazers Track & Field Club100 MetersRound P1914.43a7
Jun 14AAU Virginia District Qualifier - NorthJun 14 · 400 Meters · Capital City Blazers Track & Field Club400 Meters—DNS7
Jun 14AAU Virginia District Qualifier - NorthJun 14 · 200 Meters · Place 17 · Capital City Blazers Track & Field Club200 Meters17.29.70a7
Jun 14AAU Virginia District Qualifier - NorthJun 14 · 100 Meters · Place 16 · Capital City Blazers Track & Field Club100 Meters16.17.19a7
Jun 6USATF Potomac Valley Youth Association Junior Olympic ChampionshipJun 6 · 400 Meters · Capital City Blazers Track & Field Club400 Meters—DNS7
Jun 6USATF Potomac Valley Youth Association Junior Olympic ChampionshipJun 6 · 200 Meters · Place 38 · Capital City Blazers Track & Field Club200 Meters38.31.13a7
Jun 6USATF Potomac Valley Youth Association Junior Olympic ChampionshipJun 6 · 100 Meters · Place 24 · Capital City Blazers Track & Field Club100 Meters24.14.19a7
May 30Jerry Molyneaux Invitational May 30 · 400 Meters · Place 7 · Capital City Blazers Track & Field Club400 Meters71:03.66a7
May 30Jerry Molyneaux Invitational May 30 · 200 Meters · Place 9 · Capital City Blazers Track & Field Club200 Meters927.62a PB7
May 30Jerry Molyneaux Invitational May 30 · 100 Meters · Place 8 · Capital City Blazers Track & Field Club100 Meters813.76a PB7
May 16Lightning RelaysMay 16 · 400 Meters · Place 37 · Capital City Blazers Track & Field Club400 Meters37.1:03.02a PB7
May 16Lightning RelaysMay 16 · 200 Meters · Place 43 · Capital City Blazers Track & Field Club200 Meters43.28.26a7
May 16Lightning RelaysMay 16 · 100 Meters · Capital City Blazers Track & Field Club100 Meters--DNS7
May 3NVA Track InvitationalMay 3 · 400 Meters · Place 11 · Capital City Blazers Track & Field Club400 Meters111:05.76a7
May 3NVA Track InvitationalMay 3 · 200 Meters · Place 16 · Capital City Blazers Track & Field Club200 Meters1628.68a7
May 3NVA Track InvitationalMay 3 · 100 Meters · Place 25 · Capital City Blazers Track & Field Club100 Meters2514.23a7
Apr 26Virginia Pride Spring Kick-OffApr 26 · 800 Meters · Place 25 · Capital City Blazers Track & Field Club800 Meters25.2:44.39a PB7
Apr 26Virginia Pride Spring Kick-OffApr 26 · 400 Meters · Place 25 · Capital City Blazers Track & Field Club400 Meters25.1:04.59a7
Apr 26Virginia Pride Spring Kick-OffApr 26 · 200 Meters · Place 42 · Capital City Blazers Track & Field Club200 Meters42.30.15a7

2026 Indoor Track

13 results
DateMeetEventPlMarkGr
Mar 20Adidas Indoor NationalsMar 20 · 60 Meter · Place 77 · Capital City Blazers Track & Field Club60 MeterRound P77.8.88a PB7
Mar 20Adidas Indoor NationalsMar 20 · 400 Meters · Place 59 · Capital City Blazers Track & Field Club400 Meters59.1:02.10a PB7
Mar 20Adidas Indoor NationalsMar 20 · 200 Meters · Place 82 · Capital City Blazers Track & Field Club200 Meters82.28.15a PB7
Mar 6AAU Indoor National ChampionshipMar 6 · 60m Hurdles · Place 47 · Capital City Blazers Track &60m Hurdles478.89—
Feb 282026 PVA Youth Indoor Invitat ChampionshipFeb 28 · 400 Meters · Place 29 · Capital City Blazers Track & Fiel400 Meters291:05.56a7
Feb 282026 PVA Youth Indoor Invitat ChampionshipFeb 28 · 200 Meters · Place 26 · Capital City Blazers Track & Fiel200 Meters2629.30a7
Feb 282026 PVA Youth Indoor Invitat ChampionshipFeb 28 · 60 Meters · Place 45 · Capital City Blazers Track & Fiel60 MetersRound P459.00a PB7
Feb 21LEGACY-INDOOR WINTER TRACK & FIELD SHOWCASEFeb 21 · 400 Meters · Place 47 · Capital City Blazers Track & Fiel400 MetersRound P471:08.14a7
Feb 21LEGACY-INDOOR WINTER TRACK & FIELD SHOWCASEFeb 21 · 200 Meters · Place 42 · Capital City Blazers Track & Fiel200 MetersRound P4229.07a7
Feb 21LEGACY-INDOOR WINTER TRACK & FIELD SHOWCASEFeb 21 · 60 Meters · Place 61 · Capital City Blazers Track & Fiel60 MetersRound P619.09a7
Jan 17The VA ShowcaseJan 17 · 60 Meter · Place 66 · Capital City Blazers Track & Field Club60 MeterRound P66.9.09a7
Jan 17The VA ShowcaseJan 17 · 400 Meters · Place 52 · Capital City Blazers Track & Field Club400 Meters52.1:13.22a7
Jan 17The VA ShowcaseJan 17 · 200 Meters · Place 77 · Capital City Blazers Track & Field Club200 Meters77.29.75a7

2025 Indoor Track

10 results
DateMeetEventPlMarkGr
Dec 7Coach Miami Presents the Virginia Beast InvitationalDec 7 · 60 Meter · Place 15 · Capital City Blazers Track & Field Club60 MeterRound P15.8.98aWind: 07
Dec 7Coach Miami Presents the Virginia Beast InvitationalDec 7 · 400 Meters · Place 9 · Capital City Blazers Track & Field Club400 Meters9.1:08.40a7
Dec 7Coach Miami Presents the Virginia Beast InvitationalDec 7 · 200 Meters · Place 14 · Capital City Blazers Track & Field Club200 Meters14.30.67aWind: 07
Mar 7AAU Indoor National ChampionshipsMar 7 · 200 Meters · Place 41 · Capital City Blazers Track & Fiel200 MetersRound P4130.26a—
Feb 22LEGACY Indoor ShowcaseFeb 22 · 400 Meters · Place 10 · Capital City Blazers Track & Fiel400 Meters101:05.65a6
Feb 22LEGACY Indoor ShowcaseFeb 22 · 60 Meters · Place 32 · Capital City Blazers Track & Fiel60 Meters329.16a6
Feb 15PVA 14 & UnderFeb 15 · 200 Meters · Place 31 · Capital City Blazers Track & Fiel200 MetersRound P3129.75a6
Jan 17The VA ShowcaseJan 17 · 400 Meters · Place 8 · Capital City400 Meters81:07.71—
Jan 17The VA ShowcaseJan 17 · 200 Meters · Place 36 · Capital City200 Meters3629.86—
Jan 17The VA ShowcaseJan 17 · 60 Meters · Place 39 · Capital City60 MetersRound P399.19—

2025 Outdoor Track

5 results
DateMeetEventPlMarkGr
May 4NVA Track InvitationalMay 4 · 400 Meters · Place 5 · Capital City Blazers Track & Field Club400 Meters5.1:05.65a6
May 4NVA Track InvitationalMay 4 · 200 Meters · Place 19 · Capital City Blazers Track & Field Club200 Meters19.29.56a6
May 4NVA Track InvitationalMay 4 · 100 Meters · Place 19 · Capital City Blazers Track & Field Club100 Meters19.14.96a6
Mar 21adidas Track Nationals 2025Mar 21 · 400 Meters · Place 3 · Capital City400 Meters31:05.896
Mar 21adidas Track Nationals 2025Mar 21 · 200 Meters · Place 5 · Capital City200 Meters529.776

2024 Indoor Track

16 results
DateMeetEventPlMarkGr
Mar 3PVA Youth Indoor Invitational ChampionshipMar 3 · 800 Meters · Place 1 · Capital City Blazers Tr800 Meters12:35.98a PB—
Mar 3PVA Youth Indoor Invitational ChampionshipMar 3 · 400 Meters · Place 5 · Capital City Blazers Tr400 Meters51:06.78a—
Mar 3PVA Youth Indoor Invitational ChampionshipMar 3 · 200 Meters · Place 7 · Capital City Blazers Tr200 Meters730.36a—
Feb 24LEGACYs INDOOR TRACK SHOWCASE !Feb 24 · 800 Meters · Place 5 · Capital City Blazers Track & Field Club800 Meters5.2:40.67a6
Feb 24LEGACYs INDOOR TRACK SHOWCASE !Feb 24 · 400 Meters · Place 12 · Capital City Blazers Track & Field Club400 MetersRound P12.1:09.506
Feb 24LEGACYs INDOOR TRACK SHOWCASE !Feb 24 · 200 Meters · Place 16 · Capital City Blazers Track & Field Club200 MetersRound P16.30.306
Feb 17PVA 14 and Under National Age-Group Invitational ChampionshipFeb 17 · 800 Meters · Place 7 · Capital City Blazers Track & Field Club800 Meters7.2:41.99a6
Feb 17PVA 14 and Under National Age-Group Invitational ChampionshipFeb 17 · 400 Meters · Capital City Blazers Track & Field Club400 MetersRound P—DQ6
Feb 17PVA 14 and Under National Age-Group Invitational ChampionshipFeb 17 · 200 Meters · Place 40 · Capital City Blazers Track & Field Club200 MetersRound P40.30.79a6
Feb 3BWSP Queens and KingsFeb 3 · 800 Meters · Place 3 · Capital City Blazers Track & Field Club800 Meters3.2:57.14a6
Feb 3BWSP Queens and KingsFeb 3 · 400 Meters · Place 4 · Capital City Blazers Track & Field Club400 Meters4.1:09.39a6
Feb 3BWSP Queens and KingsFeb 3 · 200 Meters · Capital City Blazers Track & Field Club200 Meters--DNS6
Jan 14VA Showcase ClubJan 14 · 400 Meters · Place 7 · Capital City Blazers Track & Field Club400 Meters7.1:11.67a6
Jan 14VA Showcase ClubJan 14 · 200 Meters · Place 40 · Capital City Blazers Track & Field Club200 Meters40.30.91a6
Jan 12The VA ShowcaseJan 12 · 400 Meters · Place 7 · Capital City400 Meters71:11.67—
Jan 12The VA ShowcaseJan 12 · 200 Meters · Place 40 · Capital City200 Meters4030.91—

2023 Indoor Track

8 results
DateMeetEventPlMarkGr
Feb 18PVA 14 & Under National Championship Feb 18 · 400 Meters · Place 8 · Capital City Blazers Trac400 MetersRound P81:13.46—
Feb 18PVA 14 & Under National Championship Feb 18 · 400 Meters · Place 7 · Capital City Blazers Trac400 Meters71:12.23—
Feb 18PVA 14 & Under National Championship Feb 18 · 200 Meters · Place 32 · Capital City Blazers Trac200 MetersRound P3232.37—
Feb 18PVA 14 & Under National Championship Feb 18 · 55 Meters · Place 22 · Capital City Blazers Trac55 MetersRound P228.79 PB—
Feb 18PVA 14 & Under National Indoor InvitationalFeb 18 · 55 Meter · Place 22 · Capital City Blazers Track & Field Club55 MeterRound P22.8.79a PB9
Feb 18PVA 14 & Under National Indoor InvitationalFeb 18 · 400 Meters · Place 8 · Capital City Blazers Track & Field Club400 MetersRound P8.1:13.46a9
Feb 18PVA 14 & Under National Indoor InvitationalFeb 18 · 400 Meters · Place 7 · Capital City Blazers Track & Field Club400 Meters7.1:12.23a9
Feb 18PVA 14 & Under National Indoor InvitationalFeb 18 · 200 Meters · Place 32 · Capital City Blazers Track & Field Club200 MetersRound P32.32.37a9

2022 Outdoor Track

2 results
DateMeetEventPlMarkGr
Jun 23AAU Region 3 National QualifierJun 23 · 100m Hurdles · Place 8 · Capital City Blazers Trac100m Hurdles821.39—
Jun 23AAU Region 3 National QualifierJun 23 · 200 Meters · Place 27 · Capital City Blazers Trac200 MetersRound P2730.19 PB—