Ella Helm
VAST Track and Field Club · Class of 2028
69 resultsTrack & Field2023–20267 first-place finishes
WrappedYour 2026 Outdoor Track season, WrappedRaces, wins, PRs and rankings as cards for your Instagram StoryShare it →
| Event / course | Mark | Meet | Date |
|---|---|---|---|
| 100 Meters · OutdoorIndian Rocks Spike Night Meet · Mar 31 | 12.55a | Indian Rocks Spike Night Meet | March 31, 2026 |
| 100m Hurdles · 33" / 0.838m · OutdoorFHSAA 1A Region 3 · May 1 | 14.36a | FHSAA 1A Region 3 | May 1, 2026 |
| 200 Meters · IndoorFlorida HS Indoor Championships · Feb 7 | 25.62 | Florida HS Indoor Championships | February 7, 2026 |
| 200 Meters · OutdoorIndian Rocks Spike Night Meet · Mar 31 | 25.08a | Indian Rocks Spike Night Meet | March 31, 2026 |
| 400 Meters · OutdoorIndian Rocks Talon Invitational · Mar 23 | 1:09.26a | Indian Rocks Talon Invitational | March 23, 2023 |
| 400m Hurdles · 27" / 0.686m · OutdoorTerry Long FSU Relays - HS · Mar 27 | 1:00.25a | Terry Long FSU Relays - HS | March 27, 2026 |
| 400m Hurdles · 30" / 0.762m · OutdoorClass 1A Track & Field State Championships · May 6 | 1:00.61a | Class 1A Track & Field State Championships | May 6, 2026 |
| 60m Hurdles · 33" / 0.838m · IndoorJimmy Carnes Invitational · Jan 18 | 9.49a | Jimmy Carnes Invitational | January 18, 2025 |
| Long Jump · IndoorBruce Calhoun Invitational · Feb 21 | 5.04m | Bruce Calhoun Invitational | February 21, 2025 |
| Long Jump · OutdoorBerkeley Track and Field Invitational · Mar 9 | 4.66m | Berkeley Track and Field Invitational | March 9, 2024 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| May 29 | Under Armour Track & Field Nationals at IMG AcademyMay 29 · Long Jump · Place 14 · VAST Track and Field ClubVAST Track and Field Club | Long Jump | 14. | 5.57mWind: 0.6 | 10 |
| May 29 | Under Armour Track & Field Nationals at IMG AcademyMay 29 · 100m Hurdles · Place 15 · VAST Track and Field ClubVAST Track and Field Club | 100m Hurdles33" / 0.838mRound P | 15. | 14.60aWind: 2 | 10 |
| May 22 | Southeast Meet of ChampionsMay 22 · 400m Hurdles · Place 7 · VAST Track and Field ClubVAST Track and Field Club | 400m Hurdles | 7 | 1:01.11 | — |
| May 22 | Southeast Meet of ChampionsMay 22 · 100m Hurdles · Place 9 · VAST Track and Field ClubVAST Track and Field Club | 100m Hurdles | 9 | 14.47Q | — |
| May 22 | Southeast Meet of ChampionsMay 22 · 100m Hurdles · Place 9 · VAST Track and Field ClubVAST Track and Field Club | 100m Hurdles | 9 | 14.51 | — |
| May 6 | Class 1A Track & Field State ChampionshipsMay 6 · Long Jump · Place 2 · Indian Rocks ChristianIndian Rocks Christian | Long Jump | 2. | 5.75mWind: 0.9 | 10 |
| May 6 | Class 1A Track & Field State ChampionshipsMay 6 · 400m Hurdles · Place 2 · Indian Rocks ChristianIndian Rocks Christian | 400m Hurdles30" / 0.762m | 2. | 1:00.61a PB | 10 |
| May 6 | Class 1A Track & Field State ChampionshipsMay 6 · 100m Hurdles · Place 5 · Indian Rocks ChristianIndian Rocks Christian | 100m Hurdles33" / 0.838m | 5. | 15.30aWind: -1.4 | 10 |
| May 1 | FHSAA 1A Region 3May 1 · Long Jump · Place 2 · Indian Rocks ChristianIndian Rocks Christian | Long Jump | 2. | 18-7 | 10 |
| May 1 | FHSAA 1A Region 3May 1 · 400m Hurdles · Place 2 · Indian Rocks ChristianIndian Rocks Christian | 400m Hurdles30" / 0.762m | 2. | 1:00.93a | 10 |
| May 1 | FHSAA 1A Region 3May 1 · 100m Hurdles · Place 3 · Indian Rocks ChristianIndian Rocks Christian | 100m Hurdles33" / 0.838m | 3. | 14.36a PB | 10 |
| May 1 | FHSAA 1A Region 2May 1 · Long Jump · Place 2 · Indian Rocks ChristianIndian Rocks Christian | Long Jump | 2. | 18-7 | 10 |
| May 1 | FHSAA 1A Region 2May 1 · 400m Hurdles · Place 2 · Indian Rocks ChristianIndian Rocks Christian | 400m Hurdles30" / 0.762m | 2. | 1:00.93a | 10 |
| May 1 | FHSAA 1A Region 2May 1 · 100m Hurdles · Place 3 · Indian Rocks ChristianIndian Rocks Christian | 100m Hurdles33" / 0.838m | 3. | 14.36a | 10 |
| Apr 3 | Pepsi Florida RelaysApr 3 · 100m Hurdles · Place 15 · Indian Rocks ChristianIndian Rocks Christian | 100m Hurdles | 15 | 14.30a | 10 |
| Mar 31 | Indian Rocks Spike Night MeetMar 31 · 200 Meters · Place 1 · Indian Rocks ChristianIndian Rocks Christian | 200 Meters | 1. | 25.08a PBWind: 0.8 | 10 |
| Mar 31 | Indian Rocks Spike Night MeetMar 31 · 100 Meters · Place 3 · Indian Rocks ChristianIndian Rocks Christian | 100 Meters | 3. | 12.55a PBWind: -0.5 | 10 |
| Mar 27 | Terry Long FSU Relays - HSMar 27 · Long Jump · Place 5 · Indian Rocks ChristianIndian Rocks Christian | Long Jump | 5. | 5.62mWind: 1.4 | 10 |
| Mar 27 | Terry Long FSU Relays - HSMar 27 · 400m Hurdles · Place 3 · Indian Rocks ChristianIndian Rocks Christian | 400m Hurdles27" / 0.686m | 3. | 1:00.25a PB | 10 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Feb 7 | Florida HS Indoor ChampionshipsFeb 7 · 60m Hurdles · Place 5 · Vast track &Vast track & | 60m Hurdles | 5 | 9.13 | SO |
| Feb 7 | Florida HS Indoor ChampionshipsFeb 7 · 60m Hurdles · Place 6 · Vast track &Vast track & | 60m Hurdles | 6 | 9.17 | SO |
| Feb 7 | Florida HS Indoor ChampionshipsFeb 7 · 200 Meters · Place 32 · Vast track &Vast track & | 200 Meters | 32 | 25.62 PB | SO |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Jun 7 | AAU Florida District Qualifier (Tampa)Jun 7 · 400m Hurdles · Place 2 · VAST Track and Field ClubVAST Track and Field Club | 400m Hurdles30" / 0.762m | 2. | 1:05.72a | 9 |
| Jun 7 | AAU Florida District Qualifier (Tampa)Jun 7 · Long Jump · Place 2 · VAST Track and Field ClubVAST Track and Field Club | Long Jump | 2. | 5.37m | 9 |
| Jun 7 | AAU Florida District Qualifier (Tampa)Jun 7 · 100m Hurdles · Place 2 · VAST Track and Field ClubVAST Track and Field Club | 100m Hurdles33" / 0.838m | 2. | 14.98aWind: 0 | 9 |
| May 10 | 2025 FHSAA Class 1A State ChampionshipsMay 10 · 400m Hurdles · Place 4 · Indian Rocks ChristianIndian Rocks Christian | 400m Hurdles30" / 0.762m | 4. | 1:03.04a | 9 |
| May 10 | 2025 FHSAA Class 1A State ChampionshipsMay 10 · Long Jump · Place 4 · Indian Rocks ChristianIndian Rocks Christian | Long Jump | 4. | 5.37mWind: 0.9 | 9 |
| May 10 | 2025 FHSAA Class 1A State ChampionshipsMay 10 · 100m Hurdles · Place 3 · Indian Rocks ChristianIndian Rocks Christian | 100m Hurdles33" / 0.838m | 3. | 14.86aWind: -0.3 | 9 |
| May 10 | 2025 FHSAA Class 1A State ChampionshipsMay 10 · 200 Meters · Place 13 · Indian Rocks ChristianIndian Rocks Christian | 200 Meters | 13. | 25.97a | 9 |
| May 9 | 2025 FHSAA Class 3A State ChampionshipsMay 9 · 400m Hurdles · Place 4 · Indian Rocks ChristianIndian Rocks Christian | 400m Hurdles30" / 0.762m | 4. | 1:03.04a | 9 |
| May 9 | 2025 FHSAA Class 3A State ChampionshipsMay 9 · Long Jump · Place 4 · Indian Rocks ChristianIndian Rocks Christian | Long Jump | 4. | 5.37mWind: 0.9 | 9 |
| May 9 | 2025 FHSAA Class 3A State ChampionshipsMay 9 · 100m Hurdles · Place 3 · Indian Rocks ChristianIndian Rocks Christian | 100m Hurdles33" / 0.838m | 3. | 14.86aWind: -0.3 | 9 |
| May 9 | 2025 FHSAA Class 3A State ChampionshipsMay 9 · 200 Meters · Place 13 · Indian Rocks ChristianIndian Rocks Christian | 200 Meters | 13. | 25.97aWind: -2.1 | 9 |
| May 3 | FHSAA 1A Region 3May 3 · 400m Hurdles · Place 3 · Indian Rocks ChristianIndian Rocks Christian | 400m Hurdles30" / 0.762m | 3. | 1:02.97a | 9 |
| May 3 | FHSAA 1A Region 3May 3 · Long Jump · Place 2 · Indian Rocks ChristianIndian Rocks Christian | Long Jump | 2. | 5.43mWind: 0.8 | 9 |
| May 3 | FHSAA 1A Region 3May 3 · 100m Hurdles · Place 3 · Indian Rocks ChristianIndian Rocks Christian | 100m Hurdles33" / 0.838m | 3. | 14.89aWind: 1.5 | 9 |
| May 3 | FHSAA 1A Region 3May 3 · 200 Meters · Place 4 · Indian Rocks ChristianIndian Rocks Christian | 200 Meters | 4. | 25.27aWind: 1.4 | 9 |
| Apr 25 | FHSAA 1A District 11Apr 25 · 400m Hurdles · Place 2 · Indian Rocks ChristianIndian Rocks Christian | 400m Hurdles30" / 0.762m | 2. | 1:04.63a | 9 |
| Apr 25 | FHSAA 1A District 11Apr 25 · Long Jump · Place 1 · Indian Rocks ChristianIndian Rocks Christian | Long Jump | 1. | 5.40m | 9 |
| Apr 25 | FHSAA 1A District 11Apr 25 · 100m Hurdles · Place 2 · Indian Rocks ChristianIndian Rocks Christian | 100m Hurdles33" / 0.838m | 2. | 14.96aWind: -1 | 9 |
| Apr 25 | FHSAA 1A District 11Apr 25 · 200 Meters · Place 2 · Indian Rocks ChristianIndian Rocks Christian | 200 Meters | 2. | 25.25aWind: 2.8 | 9 |
| Apr 4 | Sunshine State Athletic Association ChampionshipApr 4 · 400m Hurdles · Place 1 · Indian Rocks ChristianIndian Rocks Christian | 400m Hurdles | 1 | 1:08.19 | FR |
| Apr 4 | Sunshine State Athletic Association ChampionshipApr 4 · 100m Hurdles · Place 1 · Indian Rocks ChristianIndian Rocks Christian | 100m Hurdles | 1 | 15.79 | FR |
| Apr 3 | Keswick Crusader InvitationalApr 3 · 100m Hurdles · Place 1 · Indian Rocks ChristianIndian Rocks Christian | 100m Hurdles33" / 0.838m | 1. | 15.10aWind: 0 | 9 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Feb 21 | Bruce Calhoun InvitationalFeb 21 · Long Jump · Place 4 · Indian Rocks ChristiIndian Rocks Christi | Long Jump | 4 | 5.04m PB | FR |
| Feb 21 | Bruce Calhoun InvitationalFeb 21 · 100m Hurdles · Place 2 · Indian Rocks ChristiIndian Rocks Christi | 100m Hurdles | 2 | 15.40 | FR |
| Jan 18 | Jimmy Carnes InvitationalJan 18 · 60m Hurdles · Place 4 · VAST Track and Field ClubVAST Track and Field Club | 60m Hurdles33" / 0.838m | 4. | 9.49a PB | 9 |
| Jan 18 | Jimmy Carnes InvitationalJan 18 · Long Jump · Place 10 · VAST Track and Field ClubVAST Track and Field Club | Long Jump | 10. | 4.71m | 9 |
| Jan 18 | Jimmy Carnes InvitationalJan 18 · 400 Meters · VAST Track and Field ClubVAST Track and Field Club | 400 Meters | — | DNS | 9 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| May 15 | FHSAA 1A & Unified State Track & Field ChampionshipsMay 15 · 400m Hurdles · Place 6 · Indian Rocks ChristianIndian Rocks Christian | 400m Hurdles30" / 0.762m | 6. | 1:05.71a | 8 |
| May 15 | FHSAA 1A & Unified State Track & Field ChampionshipsMay 15 · Long Jump · Place 12 · Indian Rocks ChristianIndian Rocks Christian | Long Jump | 12. | 5.07mWind: 2.5 | 8 |
| May 15 | FHSAA 1A & Unified State Track & Field ChampionshipsMay 15 · 100m Hurdles · Place 6 · Indian Rocks ChristianIndian Rocks Christian | 100m Hurdles33" / 0.838m | 6. | 15.71a | 8 |
| May 7 | FHSAA 1A Region 3May 7 · 400m Hurdles · Place 2 · Indian Rocks ChristianIndian Rocks Christian | 400m Hurdles30" / 0.762m | 2. | 1:05.02a | 8 |
| May 7 | FHSAA 1A Region 3May 7 · 100m Hurdles · Place 2 · Indian Rocks ChristianIndian Rocks Christian | 100m Hurdles33" / 0.838m | 2. | 15.49a | 8 |
| May 2 | FHSAA 1A District 11May 2 · Long Jump · Place 3 · Indian Rocks ChristianIndian Rocks Christian | Long Jump | 3 | 15-9.75 | 8 |
| May 2 | FHSAA 1A District 11May 2 · 400 Hurdles Section 2 · Place 3 · Indian Rocks ChristianIndian Rocks Christian | 400 Hurdles Section 2 | 3 | 1:06.30 | 8 |
| May 2 | FHSAA 1A District 11May 2 · 400 Hurdles · Place 3 · Indian Rocks ChristianIndian Rocks Christian | 400 Hurdles | 3 | 1:06.30 | 8 |
| May 2 | FHSAA 1A District 11May 2 · 100 Hurdles Section 2 · Place 1 · Indian Rocks ChristianIndian Rocks Christian | 100 Hurdles Section 2 | 1 | 15.49 | 8 |
| May 2 | FHSAA 1A District 11May 2 · 100 Hurdles · Place 1 · Indian Rocks ChristianIndian Rocks Christian | 100 Hurdles | 1 | 15.49 | 8 |
| Mar 9 | Berkeley Track and Field InvitationalMar 9 · Long Jump · Place 6 · Indian Rocks ChristiIndian Rocks Christi | Long Jump | 6 | 4.66m PB | 8 |
| Mar 9 | Berkeley Track and Field InvitationalMar 9 · 100m Hurdles · Place 2 · Indian Rocks ChristiIndian Rocks Christi | 100m Hurdles | 2 | 15.49 | 8 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| May 17 | FHSAA 1A/Unified State Track & Field ChampionshipsMay 17 · 400m Hurdles · Place 15 · Indian Rocks ChristianIndian Rocks Christian | 400m Hurdles30" / 0.762m | 15. | 1:11.27a | 8 |
| May 6 | FHSAA 1A Region 3May 6 · 400 Hurdles Section 2 · Place 6 · Indian Rocks ChristianIndian Rocks Christian | 400 Hurdles Section 2 | 6 | 1:11.83 | 7 |
| May 6 | FHSAA 1A Region 3May 6 · 400 Hurdles · Place 6 · Indian Rocks ChristianIndian Rocks Christian | 400 Hurdles | 6 | 1:11.83 | 7 |
| May 6 | FHSAA 1A Region 3May 6 · 100 Hurdles Section 2 · Place 7 · Indian Rocks ChristianIndian Rocks Christian | 100 Hurdles Section 2 | 7 | 16.89 | 7 |
| May 6 | FHSAA 1A Region 3May 6 · 100 Hurdles · Place 7 · Indian Rocks ChristianIndian Rocks Christian | 100 Hurdles | 7 | 16.89 | 7 |
| Mar 23 | Indian Rocks Talon InvitationalMar 23 · 100m Hurdles · Place 5 · Indian Rocks ChristianIndian Rocks Christian | 100m Hurdles33" / 0.838m | 5. | 17.84aWind: 0.6 | 8 |
| Mar 23 | Indian Rocks Talon InvitationalMar 23 · 400 Meters · Place 14 · Indian Rocks ChristianIndian Rocks Christian | 400 Meters | 14. | 1:09.26a PB | 8 |
| Mar 23 | Indian Rocks Talon InvitationalMar 23 · 200 Meters · Place 24 · Indian Rocks ChristianIndian Rocks Christian | 200 Meters | 24. | 30.38aWind: 1.5 | 8 |