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Alexander Friedrich
Ponderosa · Class of 2024
21 resultsTrack & Field2023
| Event / course | Mark | Meet | Date |
|---|---|---|---|
| 1600 Meters · OutdoorFVL Championships · May 2 | 4:59.21a | FVL Championships | May 2, 2023 |
| 3200 Meters · OutdoorFVL Championships · May 2 | 11:09.87a | FVL Championships | May 2, 2023 |
| 400 Meters · OutdoorFVL West Park @ Ponderosa · Mar 29 | 1:04.80 | FVL West Park @ Ponderosa | March 29, 2023 |
| 800 Meters · OutdoorFVL Nevada Union @ Ponderosa · Apr 19 | 2:22.34a | FVL Nevada Union @ Ponderosa | April 19, 2023 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| May 2 | FVL ChampionshipsMay 2 · 3200 Meters · Place 14 · Ponderosa | 3200 Meters | 14. | 11:09.87a PB | 11 |
| May 2 | FVL ChampionshipsMay 2 · 1600 Meters · Place 14 · Ponderosa | 1600 Meters | 14. | 4:59.21a PB | 11 |
| May 2 | FVL ChampionshipsMay 2 · 800 Meters · Place 19 · Ponderosa | 800 MetersRound P | 19. | 2:22.83a | 11 |
| Apr 25 | FVL Ponderosa at PlacerApr 25 · 1600 Meters · Place 13 · Ponderosa | 1600 Meters | 13 | 5:11.91a | — |
| Apr 25 | FVL Ponderosa at PlacerApr 25 · 800 Meters · Place 7 · Ponderosa | 800 Meters | 7 | 2:31.42a | — |
| Apr 19 | FVL Nevada Union @ PonderosaApr 19 · 3200 Meters · Place 8 · Ponderosa | 3200 Meters | 8 | 11:42.72a | — |
| Apr 19 | FVL Nevada Union @ PonderosaApr 19 · 1600 Meters · Place 12 · Ponderosa | 1600 Meters | 12 | 5:40.92a | — |
| Apr 19 | FVL Nevada Union @ PonderosaApr 19 · 800 Meters · Place 10 · Ponderosa | 800 Meters | 10 | 2:22.34a PB | — |
| Apr 11 | FVL Meet: Ponderosa @ LincolnApr 11 · 1600 Meters · Place 11 · Ponderosa | 1600 Meters | 11 | 5:39.78 | 11 |
| Apr 11 | FVL Meet: Ponderosa @ LincolnApr 11 · 800 Meters · Place 7 · Ponderosa | 800 Meters | 7 | 2:31.32 | 11 |
| Mar 29 | FVL West Park @ PonderosaMar 29 · Long Jump · Place 11 · Ponderosa | Long Jump | 11 | 11-02.00 | 11 |
| Mar 29 | FVL West Park @ PonderosaMar 29 · 3200 Meters · Place 10 · Ponderosa | 3200 Meters | 10 | 13:44.36 | 11 |
| Mar 29 | FVL West Park @ PonderosaMar 29 · 400 Meters · Place 5 · Ponderosa | 400 Meters | 5 | 1:04.80 PB | 11 |
| Mar 24 | Bella Vista Bronco Roundup Distance & Pole Vault CarnivalMar 24 · 800 Meters · Place 146 · Ponderosa | 800 Meters | 146 | 2:26.39 | 11 |
| Mar 24 | Bella Vista Bronco Roundup Distance & Pole Vault CarnivalMar 24 · 1600 Meters · Place 120 · Ponderosa | 1600 Meters | 120 | 5:13.99 | 11 |
| Mar 22 | FVL Oakmont @ PonderosaMar 22 · Long Jump · Place 9 · Ponderosa | Long Jump | 9 | 12-06.00 | — |
| Mar 22 | FVL Oakmont @ PonderosaMar 22 · 1600 Meters · Place 11 · Ponderosa | 1600 Meters | 11 | 5:34.48a | — |
| Mar 22 | FVL Oakmont @ PonderosaMar 22 · 800 Meters · Place 10 · Ponderosa | 800 Meters | 10 | 2:43.98a | — |
| Mar 18 | Ron Ruptier InviteMar 18 · 3200 Meters · Place 8 · Ponderosa (SJ) | 3200 Meters | 8 | 12:08.45 | 11 |
| Mar 18 | Ron Ruptier InviteMar 18 · 1600 Meters · Place 13 · Ponderosa (SJ) | 1600 Meters | 13 | 5:30.75 | 11 |
| Mar 18 | Ron Ruptier InviteMar 18 · 800 Meters · Place 11 · Ponderosa (SJ) | 800 Meters | 11 | 2:31.27 | 11 |