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Aiden Helgoth
Ponderosa · Class of 2026
47 resultsTrack & Field2023–20243 first-place finishes
| Event / course | Mark | Meet | Date |
|---|---|---|---|
| 200 Meters · OutdoorFVL Ponderosa vs. Nevada Union · Apr 18 | 27.96a | FVL Ponderosa vs. Nevada Union | April 18, 2024 |
| 300m Hurdles · 36" / 0.914m · OutdoorFVL Championships · May 2 | 56.40a | FVL Championships | May 2, 2023 |
| 400 Meters · OutdoorFVL Ponderosa vs. Nevada Union · Apr 18 | 1:02.23a | FVL Ponderosa vs. Nevada Union | April 18, 2024 |
| High Jump · OutdoorFVL Placer @ Ponderosa · Apr 24 | 4-06.00 | FVL Placer @ Ponderosa | April 24, 2024 |
| Long Jump · OutdoorFVL Finals @ Ponderosa · May 3 | 12-06.00 | FVL Finals @ Ponderosa | May 3, 2024 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| May 3 | FVL Finals @ PonderosaMay 3 · Long Jump · Place 20 · Ponderosa | Long Jump | 20. | 12-06.00 PB | 10 |
| May 3 | FVL Finals @ PonderosaMay 3 · High Jump · Ponderosa | High Jump | — | NH | 10 |
| May 3 | FVL Finals @ PonderosaMay 3 · 400 Meters · Place 13 · Ponderosa | 400 MetersRound P | 13. | 1:05.87a | 10 |
| May 3 | FVL Finals @ PonderosaMay 3 · 200 Meters · Place 45 · Ponderosa | 200 MetersRound P | 45. | 30.96aWind: 1.1 | 10 |
| Apr 24 | FVL Placer @ PonderosaApr 24 · Long Jump · Place 7 · Ponderosa | Long Jump | 7. | 11-03.00 | 10 |
| Apr 24 | FVL Placer @ PonderosaApr 24 · High Jump · Place 1 · Ponderosa | High Jump | 1. | 4-06.00 PB | 10 |
| Apr 24 | FVL Placer @ PonderosaApr 24 · 400 Meters · Place 2 · Ponderosa | 400 Meters | 2. | 1:04.24a | 10 |
| Apr 24 | FVL Placer @ PonderosaApr 24 · 200 Meters · Place 7 · Ponderosa | 200 Meters | 7. | 32.22a | 10 |
| Apr 18 | FVL Ponderosa vs. Nevada UnionApr 18 · High Jump · Place 1 · Ponderosa | High Jump | 1 | 4-8 | — |
| Apr 18 | FVL Ponderosa vs. Nevada UnionApr 18 · 400 Meters · Place 2 · Ponderosa | 400 Meters | 2 | 1:02.23a PB | — |
| Apr 18 | FVL Ponderosa vs. Nevada UnionApr 18 · 200 Meters · Place 5 · Ponderosa | 200 Meters | 5 | 27.96a PB | — |
| Apr 10 | FVL Lincoln @ PonderosaApr 10 · Long Jump · Place 3 · Ponderosa | Long Jump | 3 | 13-7 | — |
| Apr 10 | FVL Lincoln @ PonderosaApr 10 · High Jump · Place 3 · Ponderosa | High Jump | 3 | 4-6 | — |
| Apr 10 | FVL Lincoln @ PonderosaApr 10 · 400 Meters · Place 4 · Ponderosa | 400 Meters | 4 | 1:02.58a | — |
| Apr 10 | FVL Lincoln @ PonderosaApr 10 · 200 Meters · Place 8 · Ponderosa | 200 Meters | 8 | 28.26a | — |
| Apr 3 | FVL Ponderosa @ West ParkApr 3 · Long Jump · Place 4 · Ponderosa | Long Jump | 4 | 13-4 | — |
| Apr 3 | FVL Ponderosa @ West ParkApr 3 · High Jump · Place 2 · Ponderosa | High Jump | 2 | 4-6 | — |
| Apr 3 | FVL Ponderosa @ West ParkApr 3 · 400 Meters · Place 7 · Ponderosa | 400 Meters | 7 | 1:04.90a | — |
| Apr 3 | FVL Ponderosa @ West ParkApr 3 · 200 Meters · Place 36 · Ponderosa | 200 Meters | 36 | 30.04a | — |
| Mar 20 | FVL Ponderosa@OakmontMar 20 · Long Jump · Place 7 · Ponderosa | Long Jump | 7 | 11-1.50 | — |
| Mar 20 | FVL Ponderosa@OakmontMar 20 · High Jump · Place 4 · Ponderosa | High Jump | 4 | 4-6 | — |
| Mar 20 | FVL Ponderosa@OakmontMar 20 · 400 Meters · Place 5 · Ponderosa | 400 Meters | 5 | 1:02.46a | — |
| Mar 20 | FVL Ponderosa@OakmontMar 20 · 200 Meters · Place 6 · Ponderosa | 200 Meters | 6 | 28.28a | — |
| Mar 2 | Ron Ruptier InviteMar 2 · Long Jump · Place 8 · Ponderosa | Long Jump | 8 | 14-9 | 10 |
| Mar 2 | Ron Ruptier InviteMar 2 · 400 Meters · Place 7 · Ponderosa | 400 Meters | 7 | 1:03.74 | 10 |
| Mar 2 | Ron Ruptier InviteMar 2 · 200 Meters · Place 11 · Ponderosa | 200 Meters | 11 | 29.10 | 10 |
| Mar 2 | Ron Ruptier InviteMar 2 · Long Jump · Place 8 · Ponderosa | Long Jump | 8 | 14-9 | 10 |
| Mar 2 | Ron Ruptier InviteMar 2 · 400 Meters · Place 7 · Ponderosa | 400 Meters | 7 | 1:03.74 | 10 |
| Mar 2 | Ron Ruptier InviteMar 2 · 200 Meters · Place 11 · Ponderosa | 200 Meters | 11 | 29.10 | 10 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| May 2 | FVL ChampionshipsMay 2 · 300m Hurdles · Place 15 · Ponderosa | 300m Hurdles36" / 0.914mRound P | 15. | 56.40a PB | 9 |
| May 2 | FVL ChampionshipsMay 2 · 400 Meters · Place 6 · Ponderosa | 400 Meters | 6. | 1:05.87a | 9 |
| May 2 | FVL ChampionshipsMay 2 · 200 Meters · Place 29 · Ponderosa | 200 MetersRound P | 29. | 31.76aWind: -0.9 | 9 |
| Apr 25 | FVL Ponderosa at PlacerApr 25 · 300m Hurdles · Place 4 · Ponderosa | 300m Hurdles | 4 | 56.80a | — |
| Apr 25 | FVL Ponderosa at PlacerApr 25 · 400 Meters · Place 2 · Ponderosa | 400 Meters | 2 | 67.81a | — |
| Apr 25 | FVL Ponderosa at PlacerApr 25 · 200 Meters · Place 5 · Ponderosa | 200 Meters | 5 | 31.30a | — |
| Apr 19 | FVL Nevada Union @ PonderosaApr 19 · 300m Hurdles · Place 3 · Ponderosa | 300m Hurdles | 3 | 59.36a | — |
| Apr 19 | FVL Nevada Union @ PonderosaApr 19 · 400 Meters · Place 4 · Ponderosa | 400 Meters | 4 | 1:08.74a | — |
| Apr 19 | FVL Nevada Union @ PonderosaApr 19 · 200 Meters · Place 4 · Ponderosa | 200 Meters | 4 | 31.53a | — |
| Apr 11 | FVL Meet: Ponderosa @ LincolnApr 11 · 300m Hurdles · Place 5 · Ponderosa | 300m Hurdles | 5 | 60.18 | 9 |
| Apr 11 | FVL Meet: Ponderosa @ LincolnApr 11 · 400 Meters · Place 3 · Ponderosa | 400 Meters | 3 | 70.39 | 9 |
| Apr 11 | FVL Meet: Ponderosa @ LincolnApr 11 · 200 Meters · Place 10 · Ponderosa | 200 Meters | 10 | 34.10 | 9 |
| Mar 22 | FVL Oakmont @ PonderosaMar 22 · 300m Hurdles · Place 1 · Ponderosa | 300m Hurdles | 1 | 59.21a | — |
| Mar 22 | FVL Oakmont @ PonderosaMar 22 · 400 Meters · Place 4 · Ponderosa | 400 Meters | 4 | 1:10.50a | — |
| Mar 22 | FVL Oakmont @ PonderosaMar 22 · 200 Meters · Place 11 · Ponderosa | 200 Meters | 11 | 33.83a | — |
| Mar 18 | Ron Ruptier InviteMar 18 · 300m Hurdles · Place 9 · Ponderosa (SJ) | 300m Hurdles | 9 | 55.25 | 9 |
| Mar 18 | Ron Ruptier InviteMar 18 · 400 Meters · Place 22 · Ponderosa (SJ) | 400 Meters | 22 | 1:11.35 | 9 |
| Mar 18 | Ron Ruptier InviteMar 18 · 200 Meters · Place 22 · Ponderosa (SJ) | 200 Meters | 22 | 31.70 | 9 |