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Shannon Melody
South Central Calhoun · Class of 2026
30 resultsTrack & Field2023–2026
WrappedYour 2026 Outdoor Track season, WrappedRaces, wins, PRs and rankings as cards for your Instagram StoryShare it →
| Event / course | Mark | Meet | Date |
|---|---|---|---|
| 200 Meters · OutdoorState Qualifier 2A - OABCIG · May 11 | 33.86a | State Qualifier 2A - OABCIG | May 11, 2023 |
| Discus · 1kg · Outdoor2026 Twin Lakes Conference Meet (Pocahontas) · May 5 | 92' 8" | 2026 Twin Lakes Conference Meet (Pocahontas) | May 5, 2026 |
| Shot Put · 4kg · IndoorBVU HS Elite Indoor Meet · Mar 24 | 8.28m | BVU HS Elite Indoor Meet | March 24, 2025 |
| Shot Put · 4kg · OutdoorIowa State Qualifier - 2A - Ogden · May 15 | 33-03.50 | Iowa State Qualifier - 2A - Ogden | May 15, 2025 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| May 14 | Iowa State Qualifier - 2A - Sioux CentralMay 14 · Discus · Place 13 · South Central Calhoun | Discus1kg | 13. | 83-05 | 12 |
| May 14 | Iowa State Qualifier - 2A - Sioux CentralMay 14 · Shot Put · Place 8 · South Central Calhoun | Shot Put4kg | 8. | 31-09.25 | 12 |
| May 11 | East Sac HS Coed RelaysMay 11 · Discus · Place 6 · South Central Calhoun | Discus1kg | 6. | 84-01 | 12 |
| May 11 | East Sac HS Coed RelaysMay 11 · Shot Put · Place 6 · South Central Calhoun | Shot Put4kg | 6. | 29-04.00 | 12 |
| May 5 | 2026 Twin Lakes Conference Meet (Pocahontas)May 5 · Discus · Place 4 · South Central Calhoun | Discus1kg | 4. | 92' 8" PB | 12 |
| May 5 | 2026 Twin Lakes Conference Meet (Pocahontas)May 5 · Shot Put · Place 9 · South Central Calhoun | Shot Put4kg | 9. | 30' 9" | 12 |
| Apr 24 | Newell-Fonda HS CoedApr 24 · Discus · Place 6 · South Central Calhoun | Discus | 6 | 84-01 | 12 |
| Apr 24 | Newell-Fonda HS CoedApr 24 · Shot Put · Place 7 · South Central Calhoun | Shot Put | 7 | 29-09.25 | 12 |
| Apr 18 | Raider RelaysApr 18 · Discus · Place 4 · South Central Calhoun | Discus1kg | 4. | 89-02 | 12 |
| Apr 18 | Raider RelaysApr 18 · Shot Put · Place 5 · South Central Calhoun | Shot Put4kg | 5. | 29-01.50 | 12 |
| Apr 13 | Carroll CoEdApr 13 · Discus · Place 7 · South Central Calhoun | Discus1kg | 7. | 89-00 | 12 |
| Apr 13 | Carroll CoEdApr 13 · Shot Put · Place 5 · South Central Calhoun | Shot Put4kg | 5. | 32-08.50 | 12 |
| Mar 9 | Dickinson RelaysMar 9 · Shot Put · Place 56 · South Central Calhoun | Shot Put | 56 | 8.85m | 12 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Mar 12 | IATC Indoor ChampionshipsMar 12 · Shot Put · Place 23 · South Central Calhoun | Shot Put | 23 | 27-6.5 | 12 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| May 15 | Iowa State Qualifier - 2A - OgdenMay 15 · Discus · Place 12 · South Central Calhoun | Discus1kg | 12. | 79-05.50 | 11 |
| May 15 | Iowa State Qualifier - 2A - OgdenMay 15 · Shot Put · Place 8 · South Central Calhoun | Shot Put4kg | 8. | 33-03.50 PB | 11 |
| May 12 | Sac City HS Coed RelaysMay 12 · Discus · Place 8 · South Central Calhoun | Discus1kg | 8. | 86-02 | 11 |
| May 12 | Sac City HS Coed RelaysMay 12 · Shot Put · Place 6 · South Central Calhoun | Shot Put4kg | 6. | 32-07.00 | 11 |
| Apr 14 | Carroll CoEdApr 14 · Discus · Place 11 · South Central Calhoun | Discus | 11 | 85-08 | 11 |
| Apr 14 | Carroll CoEdApr 14 · Shot Put · Place 13 · South Central Calhoun | Shot Put | 13 | 27-06.75 | 11 |
| Apr 11 | SL St. Mary's MeetApr 11 · Discus · Place 10 · South Central Calhoun | Discus | 10 | 77-9 | 11 |
| Apr 11 | SL St. Mary's MeetApr 11 · Shot Put · Place 10 · South Central Calhoun | Shot Put | 10 | 28-5.25 | 11 |
| Apr 4 | Raider Relays (East Sac)Apr 4 · Discus · Place 10 · South Central Calhoun | Discus | 10 | 77-0 | 11 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Mar 24 | BVU HS Elite Indoor MeetMar 24 · Shot Put · Place 24 · South Central Calhoun | Shot Put4kg | 24. | 8.28m PB | 11 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| May 6 | East Sac County RelaysMay 6 · Discus · South Central Calhoun | Discus | — | 83-6 | — |
| May 6 | East Sac County RelaysMay 6 · 200 Meters · Place 13 · South Central Calhoun | 200 Meters | 13 | 36.05a | — |
| Apr 8 | Carroll CoEdApr 8 · Discus · Place 15 · South Central Calhoun | Discus | 15 | 84-3 | — |
| Mar 15 | BVU HS Elite Meet - FridayMar 15 · 200 Meters · Place 31 · South Central Calhoun | 200 Meters | 31 | 36.12a | — |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| May 11 | State Qualifier 2A - OABCIGMay 11 · 200 Meters · Place 20 · South Central Calhoun | 200 Meters | 20 | 33.86a PB | — |
| Mar 17 | BVU HS Elite Meet - FridayMar 17 · Shot Put · Place 27 · South Central Calhoun | Shot Put | 27 | 23-07.00 | — |