| Event / course | Mark | Meet | Date |
|---|---|---|---|
| 400 Meters · OutdoorIron Tri Meet · Mar 14 | 1:00.24 | Iron Tri Meet | March 14, 2023 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Mar 14 | Iron Tri MeetMar 14 · 400 Meters · Place 14 · Cedar | 400 Meters | 14 | 1:00.24 PB | FR |
| Mar 3 | Cedar Mini MeetMar 3 · Javelin · Place 9 · Cedar City | Javelin800g | 9. | 59-05Unofficial | 9 |