Personal bests

Best marks in available results
Event / courseMarkMeetDate
100 Meters · OutdoorR. Rapids, Franklinton, N. Central @ Rocky Mount · Apr 1611.6R. Rapids, Franklinton, N. Central @ Rocky MountApril 16, 2025
200 Meters · OutdoorN. Central, Bunn, R. Rapids @ Rocky Mount · Mar 1122.9N. Central, Bunn, R. Rapids @ Rocky MountMarch 11, 2026
400 Meters · OutdoorNCRunners Elite Eastern Tour @ Heide Trask · Mar 2151.18aNCRunners Elite Eastern Tour @ Heide TraskMarch 21, 2026
800 Meters · OutdoorNCRunners East of I-95 Invitational · Mar 182:31.23NCRunners East of I-95 InvitationalMarch 18, 2023
Combined results · OutdoorN. Central, Riverside-Martin @ Rocky Mt · Mar 62:27.0N. Central, Riverside-Martin @ Rocky MtMarch 6, 2023
Combined results · Outdoor · Hand timedNorthern Nash @ Rocky Mount · Mar 1111.7hNorthern Nash @ Rocky MountMarch 11, 2024
High Jump · OutdoorNCRunners Elite Eastern Tour @ Heide Trask · Mar 215-06.00NCRunners Elite Eastern Tour @ Heide TraskMarch 21, 2026

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Outdoor Track

8 results
DateMeetEventPlMarkGr
May 15NCHSAA 5A/7A Outdoor State ChampionshipMay 15 · 400 Meters · Place 14 · Rocky Mount400 Meters14.51.79a12
May 15NCHSAA 5A/7A Outdoor State ChampionshipMay 15 · 200 Meters · Place 15 · Rocky Mount200 Meters15.23.32aWind: -0.412
Mar 21NCRunners Elite Eastern Tour @ Heide TraskMar 21 · High Jump · Place 1 · Rocky MountHigh Jump1.5-06.00 PB12
Mar 21NCRunners Elite Eastern Tour @ Heide TraskMar 21 · 400 Meters · Place 1 · Rocky Mount400 Meters1.51.18a PB12
Mar 21NCRunners Elite Eastern Tour @ Heide TraskMar 21 · 200 Meters · Place 3 · Rocky Mount200 Meters3.23.31a12
Mar 11N. Central, Bunn, R. Rapids @ Rocky MountMar 11 · 200 Meters · Place 2 · Rocky Mount200 Meters222.9 PB—
Mar 11N. Central, Bunn, R. Rapids @ Rocky MountMar 11 · 400 Meters · Place 1 · Rocky Mount400 Meters151.6—
Mar 11N. Central, Bunn, R. Rapids @ Rocky MountMar 11 · High Jump · Place 4 · Rocky MountHigh Jump45-08.00—

2025 Outdoor Track

10 results
DateMeetEventPlMarkGr
May 9NCHSAA 3A MideastMay 9 · 400 Meters · Place 10 · Rocky Mount400 Meters10.51.35a11
Apr 16R. Rapids, Franklinton, N. Central @ Rocky MountApr 16 · 400 Meters · Place 1 · Rocky Mount High400 Meters152.7—
Apr 16R. Rapids, Franklinton, N. Central @ Rocky MountApr 16 · 100 Meters · Place 4 · Rocky Mount High100 Meters411.6 PB—
Apr 16R. Rapids, Franklinton, N. Central @ Rocky MountApr 16 · High Jump · Place 6 · Rocky Mount HighHigh Jump65-04.00—
Mar 292025 Cummings HS InvitationalMar 29 · 400 Meters · Place 9 · Rocky Mount400 Meters952.0911
Mar 292025 Cummings HS InvitationalMar 29 · 400 Meters · Place 9 · Rocky Mount400 Meters952.0911
Feb 1East Chapel Hill HS Polar Bear #4Feb 1 · 500 Meters · Place 4 · Rocky Mount500 Meters4.1:10.05aUnofficial11
Feb 1East Chapel Hill HS Polar Bear #4Feb 1 · 300 Meters · Place 10 · Rocky Mount300 Meters10.37.65aUnofficial11
Jan 18Rocky Mount InviteJan 18 · 500 Meters · Place 2 · Rocky Mount500 Meters2.1:08.4hUnofficial11
Jan 18Rocky Mount InviteJan 18 · 300 Meters · Place 10 · Rocky Mount300 Meters10.40.9hUnofficial11

2024 Outdoor Track

9 results
DateMeetEventPlMarkGr
Dec 21FHS Red Ram Polar Bear #2Dec 21 · 500 Meters · Place 2 · Rocky Mount500 Meters2.1:13.22aUnofficial11
Dec 14East Chapel Hill Polar Bear #2Dec 14 · 500 Meters · Place 4 · Rocky Mount500 Meters4.1:12.07aUnofficial11
Dec 14East Chapel Hill Polar Bear #2Dec 14 · 300 Meters · Place 8 · Rocky Mount300 Meters8.38.12aUnofficial11
Dec 7East Chapel Hill Polar Bear #1 2025Dec 7 · 500 Meters · Place 6 · Rocky Mount500 Meters6.1:11.97aUnofficial11
Dec 7East Chapel Hill Polar Bear #1 2025Dec 7 · High Jump · Place 5 · Rocky MountHigh Jump5.5-4Unofficial11
Mar 13Bunn, N. Central, N. Nash @ Rocky MountMar 13 · Combined results · Place 6 · Rocky MountCombined results62:28.510
Mar 13Bunn, N. Central, N. Nash @ Rocky MountMar 13 · Combined results · Place 6 · Rocky MountCombined results62:28.510
Mar 11Northern Nash @ Rocky MountMar 11 · Combined results · Place 5 · Rocky MountCombined results511.7h PB10
Mar 11Northern Nash @ Rocky MountMar 11 · Combined results · Place 12 · Rocky MountCombined results1214-11.0010

2023 Outdoor Track

2 results
DateMeetEventPlMarkGr
Mar 18NCRunners East of I-95 InvitationalMar 18 · 800 Meters · Place 6 · Rocky Mount800 Meters62:31.23 PB—
Mar 6N. Central, Riverside-Martin @ Rocky MtMar 6 · Combined results · Place 5 · Rocky MountCombined results52:27.0 PB9