Personal bests

Best marks in available results
Event / courseMarkMeetDate
300 Meters · IndoorFHS Red Ram Polar Bear #4 · Jan 1738.37FHS Red Ram Polar Bear #4January 17, 2026
400 Meters · Outdoor2A/3A MidEast Regionals · May 1051.87a2A/3A MidEast RegionalsMay 10, 2024
500 Meters · IndoorThe Big East Indoor Track Season Conference Championships · Feb 11:11.95The Big East Indoor Track Season Conference ChampionshipsFebruary 1, 2024
500 Meters · Indoor · Hand timedRocky Mount Polar Bear #2 · Feb 31:17.5hRocky Mount Polar Bear #2February 3, 2024
Combined results · Outdoor · Hand timedBunn, N. Central, N. Nash @ Rocky Mount · Mar 1353.7hBunn, N. Central, N. Nash @ Rocky MountMarch 13, 2024
Long Jump · IndoorNCHSAA 5A Champs · Feb 1819-10.50NCHSAA 5A ChampsFebruary 18, 2026
Long Jump · Outdoor2A/3A MidEast Regionals · May 1020-07.752A/3A MidEast RegionalsMay 10, 2024
Triple Jump · IndoorNCHSAA 3A State Championships · Feb 1542-05.00NCHSAA 3A State Championships February 15, 2025
Triple Jump · OutdoorNCHSAA 3A Mideast · May 944-04.00NCHSAA 3A MideastMay 9, 2025

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Indoor Track

7 results
DateMeetEventPlMarkGr
Feb 18NCHSAA 5A ChampsFeb 18 · Long Jump · Place 9 · Rocky MountLong Jump9.19-10.50 PB12
Jan 17FHS Red Ram Polar Bear #4Jan 17 · Triple Jump · Place 4 · Rocky MountTriple Jump440-07.50—
Jan 17FHS Red Ram Polar Bear #4Jan 17 · Triple Jump · Place 4 · Rocky MountTriple Jump440-07.50—
Jan 17FHS Red Ram Polar Bear #4Jan 17 · Long Jump · Place 5 · Rocky MountLong Jump519-11.00—
Jan 17FHS Red Ram Polar Bear #4Jan 17 · Long Jump · Place 5 · Rocky MountLong Jump519-11.00—
Jan 17FHS Red Ram Polar Bear #4Jan 17 · 300 Meters · Place 4 · Rocky Mount300 Meters438.37 PB—
Jan 17FHS Red Ram Polar Bear #4Jan 17 · 300 Meters · Place 5 · Rocky Mount300 Meters538.37—

2025 Outdoor Track

22 results
DateMeetEventPlMarkGr
Dec 13Red Ram Polar BearDec 13 · 300 Meters · Place 3 · Rocky Mount300 Meters3.37.29aUnofficial12
Dec 13Red Ram Polar BearDec 13 · Triple Jump · Place 5 · Rocky MountTriple Jump5.39-02.00Unofficial12
Dec 13Red Ram Polar BearDec 13 · Long Jump · Place 4 · Rocky MountLong Jump4.20-11.00Unofficial12
May 16NCHSAA 1A/3A Outdoor State ChampionshipMay 16 · Triple Jump · Place 8 · Rocky MountTriple Jump8.43-11.75Wind: -0.411
May 16NCHSAA 1A/3A Outdoor State ChampionshipMay 16 · Long Jump · Place 14 · Rocky MountLong Jump14.19-01.75Wind: -0.311
May 9NCHSAA 3A MideastMay 9 · Triple Jump · Place 4 · Rocky MountTriple Jump4.44-04.00 PB11
May 9NCHSAA 3A MideastMay 9 · Long Jump · Place 4 · Rocky MountLong Jump4.20-08.0011
May 9NCHSAA 3A MideastMay 9 · 400 Meters · Place 14 · Rocky Mount400 Meters14.52.33a11
Apr 16R. Rapids, Franklinton, N. Central @ Rocky MountApr 16 · 400 Meters · Place 3 · Rocky Mount High400 Meters354.3—
Apr 16R. Rapids, Franklinton, N. Central @ Rocky MountApr 16 · Long Jump · Place 10 · Rocky Mount HighLong Jump1017-06.00—
Apr 16R. Rapids, Franklinton, N. Central @ Rocky MountApr 16 · Triple Jump · Place 3 · Rocky Mount HighTriple Jump338-06.00—
Mar 292025 Cummings HS InvitationalMar 29 · Long Jump · Place 6 · Rocky MountLong Jump66.14m11
Mar 292025 Cummings HS InvitationalMar 29 · 400 Meters · Place 11 · Rocky Mount400 Meters1152.6711
Mar 292025 Cummings HS InvitationalMar 29 · Long Jump · Place 6 · Rocky MountLong Jump66.14m11
Mar 292025 Cummings HS InvitationalMar 29 · 400 Meters · Place 11 · Rocky Mount400 Meters1152.6711
Feb 1East Chapel Hill HS Polar Bear #4Feb 1 · 300 Meters · Place 5 · Rocky Mount300 Meters5.36.78aUnofficial11
Feb 1East Chapel Hill HS Polar Bear #4Feb 1 · Triple Jump · Place 3 · Rocky MountTriple Jump3.41-1Unofficial11
Feb 1East Chapel Hill HS Polar Bear #4Feb 1 · Long Jump · Place 2 · Rocky MountLong Jump2.20-0Unofficial11
Jan 18Rocky Mount InviteJan 18 · 500 Meters · Place 3 · Rocky Mount500 Meters3.1:10.5hUnofficial11
Jan 18Rocky Mount InviteJan 18 · 300 Meters · Place 3 · Rocky Mount300 Meters3.37.9hUnofficial11
Jan 18Rocky Mount InviteJan 18 · Triple Jump · Place 4 · Rocky MountTriple Jump4.37-01.00Unofficial11
Jan 18Rocky Mount InviteJan 18 · Long Jump · Place 4 · Rocky MountLong Jump4.19-08.00Unofficial11

2025 Indoor Track

1 results
DateMeetEventPlMarkGr
Feb 15NCHSAA 3A State Championships Feb 15 · Triple Jump · Place 11 · Rocky MountTriple Jump11.42-05.00 PB11

2024 Outdoor Track

19 results
DateMeetEventPlMarkGr
Dec 21FHS Red Ram Polar Bear #2Dec 21 · Triple Jump · Place 5 · Rocky MountTriple Jump5.39-05.00Unofficial11
Dec 21FHS Red Ram Polar Bear #2Dec 21 · Long Jump · Place 6 · Rocky MountLong Jump6.19-00.00Unofficial11
Dec 21FHS Red Ram Polar Bear #2Dec 21 · High Jump · Place 3 · Rocky MountHigh Jump3.5-08.00Unofficial11
Dec 14East Chapel Hill Polar Bear #2Dec 14 · 500 Meters · Place 5 · Rocky Mount500 Meters5.1:13.05aUnofficial11
Dec 14East Chapel Hill Polar Bear #2Dec 14 · Long Jump · Place 3 · Rocky MountLong Jump3.18-09.50Unofficial11
Dec 7East Chapel Hill Polar Bear #1 2025Dec 7 · 500 Meters · Place 7 · Rocky Mount500 Meters7.1:12.25aUnofficial11
Dec 7East Chapel Hill Polar Bear #1 2025Dec 7 · Long Jump · Place 2 · Rocky MountLong Jump2.18-6.50Unofficial11
Nov 16Franklinton Red Ram Polar Bear #1Nov 16 · 300 Meters · Place 5 · Rocky Mount300 Meters5.38.25aUnofficial11
Nov 16Franklinton Red Ram Polar Bear #1Nov 16 · Triple Jump · Place 3 · Rocky MountTriple Jump3.41-08.00Unofficial11
Nov 16Franklinton Red Ram Polar Bear #1Nov 16 · Long Jump · Place 4 · Rocky MountLong Jump4.18-10.00Unofficial11
May 102A/3A MidEast RegionalsMay 10 · Triple Jump · Place 6 · Rocky MountTriple Jump6.42-02.2510
May 102A/3A MidEast RegionalsMay 10 · Long Jump · Place 8 · Rocky MountLong Jump8.20-07.75 PB10
May 102A/3A MidEast RegionalsMay 10 · 400 Meters · Place 8 · Rocky Mount400 Meters8.51.87a PB10
Mar 13Bunn, N. Central, N. Nash @ Rocky MountMar 13 · Combined results · Place 5 · Rocky MountCombined results553.7h PB10
Mar 13Bunn, N. Central, N. Nash @ Rocky MountMar 13 · Combined results · Place 5 · Rocky MountCombined results55-06.0010
Mar 13Bunn, N. Central, N. Nash @ Rocky MountMar 13 · Combined results · Place 3 · Rocky MountCombined results340-00.0010
Mar 13Bunn, N. Central, N. Nash @ Rocky MountMar 13 · Combined results · Place 5 · Rocky MountCombined results553.7h10
Mar 13Bunn, N. Central, N. Nash @ Rocky MountMar 13 · Combined results · Place 5 · Rocky MountCombined results55-06.0010
Mar 13Bunn, N. Central, N. Nash @ Rocky MountMar 13 · Combined results · Place 3 · Rocky MountCombined results340-00.0010

2024 Indoor Track

10 results
DateMeetEventPlMarkGr
Feb 3Rocky Mount Polar Bear #2Feb 3 · Triple Jump · Place 3 · Rocky MountTriple Jump337-11.7510
Feb 3Rocky Mount Polar Bear #2Feb 3 · 500 Meters · Place 8 · Rocky Mount500 Meters81:17.5h PB10
Feb 1The Big East Indoor Track Season Conference ChampionshipsFeb 1 · Triple Jump · Place 2 · Rocky MountTriple Jump239-6—
Feb 1The Big East Indoor Track Season Conference ChampionshipsFeb 1 · Long Jump · Place 7 · Rocky MountLong Jump717-3.50—
Feb 1The Big East Indoor Track Season Conference ChampionshipsFeb 1 · High Jump · Place 4 · Rocky MountHigh Jump45-4—
Feb 1The Big East Indoor Track Season Conference ChampionshipsFeb 1 · 500 Meters · Place 7 · Rocky Mount500 Meters71:11.95 PB—
Jan 13East Chapel Hill Polar Bear Meet #3 2024Jan 13 · Long Jump · Place 5 · Rocky MountLong Jump518-05.5010
Jan 13East Chapel Hill Polar Bear Meet #3 2024Jan 13 · Triple Jump · Place 3 · Rocky MountTriple Jump336-06.5010
Jan 13East Chapel Hill Polar Bear Meet #3 2024Jan 13 · High Jump · Place 9 · Rocky MountHigh Jump95-02.0010
Jan 13East Chapel Hill Polar Bear Meet #3 2024Jan 13 · 500 Meters · Place 17 · Rocky Mount500 Meters171:15.8410

2023 Outdoor Track

12 results
DateMeetEventPlMarkGr
Dec 16Rocky Mount Polar Bear #1Dec 16 · 500 Meters · Place 4 · Rocky Mount500 Meters4.1:14.0Unofficial10
Dec 16Rocky Mount Polar Bear #1Dec 16 · Triple Jump · Place 3 · Rocky MountTriple Jump3.39-02.50Unofficial10
Dec 16Rocky Mount Polar Bear #1Dec 16 · Long Jump · Place 5 · Rocky MountLong Jump5.17-09.00Unofficial10
Dec 16Rocky Mount Polar Bear #1Dec 16 · High Jump · Place 2 · Rocky MountHigh Jump2.5-04.00Unofficial10
Dec 9East Chapel Hill Polar Bear Meet #2Dec 9 · 500 Meters · Place 14 · Rocky Mount500 Meters14.1:17.02aUnofficial10
Dec 9East Chapel Hill Polar Bear Meet #2Dec 9 · Long Jump · Place 13 · Rocky MountLong Jump13.17-10.7Unofficial10
Dec 9East Chapel Hill Polar Bear Meet #2Dec 9 · High Jump · Place 7 · Rocky MountHigh Jump7.5-4Unofficial10
Dec 2East Chapel Hill Polar Bear Meet #1Dec 2 · Triple Jump · Place 9 · Rocky MountTriple Jump9.35' 6"Unofficial10
Dec 2East Chapel Hill Polar Bear Meet #1Dec 2 · Long Jump · Place 7 · Rocky MountLong Jump7.17' 6.50Unofficial10
Dec 2East Chapel Hill Polar Bear Meet #1Dec 2 · High Jump · Place 6 · Rocky MountHigh Jump6.5' 0"Unofficial10
Nov 18FHS Red Ram Polar Bear Season OpenerNov 18 · Long Jump · Rocky MountLong Jump—NM10
Nov 18FHS Red Ram Polar Bear Season OpenerNov 18 · High Jump · Rocky MountHigh Jump—NH10