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Dawson Helmig

Borah · Class of 2025

37 resultsTrack & Field2023–2025
WrappedYour 2025 Outdoor Track season, WrappedRaces, wins, PRs and rankings as cards for your Instagram StoryShare it →

Personal bests

Best marks in available results
Event / courseMarkMeetDate
1600 Meters · OutdoorMountain View and Owyhee @ Borah · Apr 145:40.77aMountain View and Owyhee @ BorahApril 14, 2023
3000m Steeplechase · OutdoorBandanna Invite · Apr 268:09.47aBandanna InviteApril 26, 2024
3200 Meters · OutdoorMeridian vs Borah Dual · Mar 1512:28.65aMeridian vs Borah DualMarch 15, 2023
800 Meters · Outdoor Rocky JV Track and Field Championships. · May 62:32.02a Rocky JV Track and Field Championships.May 6, 2023

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2025 Outdoor Track

13 results
DateMeetEventPlMarkGr
May 8District 3 6A ChampionshipsMay 8 · 300m Hurdles · Place 27 · Borah300m Hurdles2744.74a12
May 8District 3 6A ChampionshipsMay 8 · 110m Hurdles · Place 25 · Borah110m Hurdles2517.01a12
May 1Boise CityMay 1 · 300m Hurdles · Place 10 · Borah300m Hurdles1046.00a12
May 1Boise CityMay 1 · 110m Hurdles · Place 10 · Borah110m Hurdles1017.08a12
Apr 25Bandanna InviteApr 25 · 300m Hurdles · Place 11 · Borah300m HurdlesRound P1144.8212
Apr 25Bandanna InviteApr 25 · 110m Hurdles · Place 12 · Borah110m HurdlesRound P1217.2712
Apr 17Quad Meet: Borah, Mt. View, Ridgeview, CaldwellApr 17 · 300m Hurdles · Place 6 · Borah300m Hurdles646.34a12
Apr 17Quad Meet: Borah, Mt. View, Ridgeview, CaldwellApr 17 · 110m Hurdles · Place 4 · Borah110m Hurdles417.11a12
Apr 12Patriot InviteApr 12 · 300m Hurdles · Place 24 · Borah300m Hurdles2446.93a12
Apr 12Patriot InviteApr 12 · 110m Hurdles · Place 18 · Borah110m Hurdles1818.95a12
Apr 5Boise RelaysApr 5 · 300m Hurdles · Place 29 · Borah300m Hurdles2945.73a12
Mar 28Borah, Owyhee @ Mountain ViewMar 28 · 110m Hurdles · Place 6 · Borah110m Hurdles619.09a12
Mar 14Borah vs Nampa dualMar 14 · 300m Hurdles · Place 2 · Borah300m Hurdles246.10a—

2024 Outdoor Track

15 results
DateMeetEventPlMarkGr
May 4JV District III ChampionshipsMay 4 · 300m Hurdles · Place 9 · Borah300m Hurdles949.68a—
May 4JV District III ChampionshipsMay 4 · 110m Hurdles · Place 7 · Borah110m Hurdles720.37a—
May 1Boise City MeetMay 1 · 300m Hurdles · Place 21 · Borah300m Hurdles2149.90a—
May 1Boise City MeetMay 1 · 110m Hurdles · Place 16 · Borah110m Hurdles1620.11a—
Apr 26Bandanna InviteApr 26 · 3000m Steeplechase · Place 19 · Borah3000m Steeplechase198:09.47a PB—
Apr 25Boise, Borah, Capital, Ridgevue QuadApr 25 · 300m Hurdles · Place 13 · Borah300m Hurdles1349.14a—
Apr 11Grizzly QuadApr 11 · 110m Hurdles · Place 8 · Borah110m Hurdles825.44a—
Apr 5Borah vs Boise and Eagle TriApr 5 · 300m Hurdles · Place 2 · Borah300m Hurdles248.78a—
Apr 5Borah vs Boise and Eagle TriApr 5 · 110m Hurdles · Place 3 · Borah110m Hurdles319.83a—
Mar 29Borah & Owyhee @ MiddletonMar 29 · 300m Hurdles · Place 4 · Borah300m Hurdles449.09a—
Mar 29Borah & Owyhee @ MiddletonMar 29 · 1600 Meters · Place 24 · Borah1600 Meters245:46.01a—
Mar 13Meridian Tri Meet - Meridian, Borah, and EagleMar 13 · 300m Hurdles · Place 7 · Borah300m Hurdles751.58a—
Mar 13Meridian Tri Meet - Meridian, Borah, and EagleMar 13 · 1600 Meters · Place 20 · Borah1600 Meters205:49.27a—
Mar 7Borah vs Timberline DualMar 7 · 300m Hurdles · Place 5 · Borah300m Hurdles551.16a—
Mar 7Borah vs Timberline DualMar 7 · 800 Meters · Place 20 · Borah800 Meters202:39.37a—

2023 Outdoor Track

9 results
DateMeetEventPlMarkGr
May 6 Rocky JV Track and Field Championships.May 6 · 800 Meters · Place 70 · Borah800 Meters70.2:32.02a PB10
Apr 27Borah @ NampaApr 27 · 1600 Meters · Place 11 · Borah1600 Meters115:54.79a—
Apr 27Borah @ NampaApr 27 · 800 Meters · Place 11 · Borah800 Meters112:47.35a—
Apr 14Mountain View and Owyhee @ BorahApr 14 · 1600 Meters · Place 20 · Borah1600 Meters205:40.77a PB—
Apr 14Mountain View and Owyhee @ BorahApr 14 · 800 Meters · Place 27 · Borah800 Meters272:38.26a—
Apr 6Borah and Boise @ RockyApr 6 · 800 Meters · Place 28 · Borah800 Meters282:36.48a—
Mar 31Timberline and Skyline @ BorahMar 31 · 800 Meters · Place 29 · Borah800 Meters292:39.01a10
Mar 15Meridian vs Borah DualMar 15 · 3200 Meters · Place 10 · Borah3200 Meters1012:28.65a PB—
Mar 10Middleton @ BorahMar 10 · 1600 Meters · Place 13 · Borah1600 Meters135:47.28a—