| Event / course | Mark | Meet | Date |
|---|---|---|---|
| 1 Mile · Outdoor3rd Annual Cape Fear Relays · Mar 25 | 7:14.78 | 3rd Annual Cape Fear Relays | March 25, 2023 |
| 100 Meters · OutdoorNRCA vs Grace · Apr 3 | 15.30 | NRCA vs Grace | April 3, 2023 |
| 1600 Meters · OutdoorCary Academy Home Meet #3 · Apr 20 | 5:56.44 | Cary Academy Home Meet #3 | April 20, 2023 |
| 200 Meters · OutdoorDA Home Meet 1 · Mar 9 | 33.10 | DA Home Meet 1 | March 9, 2023 |
| 300 Meters · IndoorCary Academy Polar Bear #1 · Dec 7 | 51.93 | Cary Academy Polar Bear #1 | December 7, 2023 |
| 3200 Meters · OutdoorNRCA vs Grace · Apr 3 | 16:25.72 | NRCA vs Grace | April 3, 2023 |
| 400 Meters · Outdoor2023 Seahawk HS Invitational · Apr 29 | 1:12.90 | 2023 Seahawk HS Invitational | April 29, 2023 |
| 500 Meters · IndoorTISITC Championships · Feb 3 | 1:41.26 | TISITC Championships | February 3, 2024 |
| 55 Meters · IndoorCary Academy Polar Bear #1 · Dec 7 | 8.74 | Cary Academy Polar Bear #1 | December 7, 2023 |
| 800 Meters · OutdoorCary Academy Home Meet #3 · Apr 20 | 3:05.20 | Cary Academy Home Meet #3 | April 20, 2023 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Apr 17 | Cary Academy Home Meet #3Apr 17 · 400 Meters · Place 17 · Grace Christian (Raleigh) | 400 Meters | 17. | 1:15.18a | 10 |
| Mar 7 | DA Home Meet 1Mar 7 · 200 Meters · Place 25 · Grace Christian (Raleigh) | 200 Meters | 25. | 34.50a | 10 |
| Mar 7 | DA Home Meet 1Mar 7 · 100 Meters · Place 23 · Grace Christian (Raleigh) | 100 Meters | 23. | 15.83a | 10 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Feb 3 | TISITC ChampionshipsFeb 3 · 300 Meters · Place 13 · Grace Christian (Raleigh) | 300 Meters | 13 | 55.95 | 10 |
| Feb 3 | TISITC ChampionshipsFeb 3 · 500 Meters · Place 6 · Grace Christian (Raleigh) | 500 Meters | 6 | 1:41.26 PB | 10 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Dec 7 | Cary Academy Polar Bear #1Dec 7 · 300 Meters · Place 18 · Grace Christ | 300 Meters | 18 | 51.93 PB | 10 |
| Dec 7 | Cary Academy Polar Bear #1Dec 7 · 55 Meters · Place 20 · Grace Christ | 55 Meters | 20 | 8.74 PB | 10 |
| Dec 7 | Cary Academy Polar Bear #1Dec 7 · 300 Meters · Place 18 · Grace Christian (Raleigh) | 300 Meters | 18 | 51.93 | 10 |
| Dec 7 | Cary Academy Polar Bear #1Dec 7 · 55 Meters · Place 20 · Grace Christian (Raleigh) | 55 Meters | 20 | 8.74 | 10 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Apr 29 | 2023 Seahawk HS InvitationalApr 29 · 400 Meters · Place 28 · Grace Christian (Ral | 400 Meters | 28 | 1:12.90 PB | — |
| Apr 26 | Cary Academy Home Meet #4Apr 26 · 400 Meters · Place 20 · Grace Christ | 400 Meters | 20 | 1:13.46 | 9 |
| Apr 26 | Cary Academy Home Meet #4Apr 26 · 200 Meters · Place 22 · Grace Christ | 200 Meters | 22 | 34.08 | 9 |
| Apr 20 | Cary Academy Home Meet #3Apr 20 · 1600 Meters · Place 14 · Grace Christ | 1600 Meters | 14 | 5:56.44 PB | 9 |
| Apr 20 | Cary Academy Home Meet #3Apr 20 · 800 Meters · Place 22 · Grace Christ | 800 Meters | 22 | 3:16.28 | 9 |
| Apr 20 | Cary Academy Home Meet #3Apr 20 · 800 Meters · Place 22 · Grace Christian (Raleigh) | 800 Meters | 22 | 3:05.20 PB | 9 |
| Apr 20 | Cary Academy Home Meet #3Apr 20 · 1600 Meters · Place 14 · Grace Christian (Raleigh) | 1600 Meters | 14 | 6:42.05 | 9 |
| Apr 3 | NRCA vs GraceApr 3 · 3200 Meters · Place 4 · Grace Christian (Raleigh) | 3200 Meters | 4. | 16:25.72 PB | 9 |
| Apr 3 | NRCA vs GraceApr 3 · 100 Meters · Place 10 · Grace Christian (Raleigh) | 100 Meters | 10. | 15.30 PB | 9 |
| Mar 25 | 3rd Annual Cape Fear RelaysMar 25 · 1 Mile · Place 30 · Grace Christian (Ral | 1 Mile | 30 | 7:14.78 PB | 9 |
| Mar 25 | 3rd Annual Cape Fear RelaysMar 25 · 400 Meters · Place 26 · Grace Christian (Ral | 400 Meters | 26 | 1:17.39 | 9 |
| Mar 21 | RVC V & JV vs GCS, WCAMar 21 · 800 Meters · Place 20 · Grace Christian (Raleigh) | 800 Meters | 20 | 3:16.28 | 9 |
| Mar 21 | RVC V & JV vs GCS, WCAMar 21 · 400 Meters · Place 15 · Grace Christian (Raleigh) | 400 Meters | 15 | 1:16.78 | 9 |
| Mar 9 | DA Home Meet 1Mar 9 · 1600 Meters · Place 15 · Grace Christian (Raleigh) | 1600 Meters | 15. | 5:56.44a | 9 |
| Mar 9 | DA Home Meet 1Mar 9 · 200 Meters · Place 18 · Grace Christian (Raleigh) | 200 Meters | 18. | 33.10 PB | 9 |