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Ryan Howard
Lewis and Clark · Class of 2025
20 resultsTrack & Field2023–2025
WrappedYour 2025 Outdoor Track season, WrappedRaces, wins, PRs and rankings as cards for your Instagram StoryShare it →
| Event / course | Mark | Meet | Date |
|---|---|---|---|
| 100 Meters · OutdoorGSL #1 Mead, NC & Ridgeline @ LC · Apr 13 | 12.84a | GSL #1 Mead, NC & Ridgeline @ LC | April 13, 2023 |
| 400 Meters · OutdoorGSL #3 - Mead, CV @ LC · Apr 25 | 58.23a | GSL #3 - Mead, CV @ LC | April 25, 2024 |
| Javelin · 800g · OutdoorOrange and Black Intra-Squad · Mar 26 | 92' 3" | Orange and Black Intra-Squad | March 26, 2025 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Apr 24 | GSL #2 Gonzaga Prep, Ridgeline @ LCApr 24 · Javelin · Place 10 · Lewis and Clark | Javelin | 10 | 115-2 | 12 |
| Apr 17 | GSL # 1 LC, Mead @ FerrisApr 17 · Javelin · Place 16 · Lewis and Clark | Javelin | 16 | 88-11 | 12 |
| Mar 26 | Orange and Black Intra-SquadMar 26 · Javelin · Place 13 · Lewis and Clark | Javelin800g | 13. | 92' 3" PB | 12 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| May 3 | Mead JV Twilight Invitational May 3 · Discus · Place 63 · Lewis and Clark | Discus | 63 | 66-3 | — |
| May 3 | Mead JV Twilight Invitational May 3 · 400 Meters · Place 26 · Lewis and Clark | 400 Meters | 26 | 58.95a | — |
| Apr 25 | GSL #3 - Mead, CV @ LCApr 25 · 400 Meters · Place 14 · Lewis and Clark | 400 Meters | 14 | 58.23a PB | — |
| Apr 25 | GSL #3 - Mead, CV @ LCApr 25 · Discus · Place 28 · Lewis and Clark | Discus | 28 | 69-8 | — |
| Apr 18 | GSL #2 LC, Mt. Spokane @ FerrisApr 18 · Discus · Place 25 · Lewis and Clark | Discus | 25 | 61-9 | — |
| Apr 18 | GSL #2 LC, Mt. Spokane @ FerrisApr 18 · 400 Meters · Place 8 · Lewis and Clark | 400 Meters | 8 | 59.91a | — |
| Apr 11 | GSL #1 - NC, Ridgeline @ LCApr 11 · Discus · Place 21 · Lewis and Clark | Discus | 21 | 66-7.25 | — |
| Apr 11 | GSL #1 - NC, Ridgeline @ LCApr 11 · 400 Meters · Place 5 · Lewis and Clark | 400 Meters | 5 | 1:00.69a | — |
| Mar 16 | Ferris JamboreeMar 16 · Discus · Place 16 · Lewis and Clark | Discus | 16 | 67-9.5 | — |
| Mar 16 | Ferris JamboreeMar 16 · 400 Meters · Place 10 · Lewis and Clark | 400 Meters | 10 | 1:02.00a | — |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| May 13 | GSL 2A/3A/4A JV/Frosh Championship MeetMay 13 · 100 Meters · Place 32 · Lewis and Clark | 100 Meters | 32 | 13.15a | — |
| May 5 | Mead JV Twilight InvitationalMay 5 · 100 Meters · Place 44 · Lewis and Clark | 100 Meters | 44. | 13.06aUnofficial | 10 |
| Apr 27 | GSL #3 - LC, University, Mt. Spokane @ MSHSApr 27 · 100 Meters · Place 24 · Lewis and Clark | 100 Meters | 24 | 12.92a | — |
| Apr 20 | GSL # 2 Lewis & Clark, Central Valley @ FerrisApr 20 · 400 Meters · Place 2 · Lewis and Clark | 400 Meters | 2 | 1:01.66a | — |
| Apr 20 | GSL # 2 Lewis & Clark, Central Valley @ FerrisApr 20 · 100 Meters · Place 17 · Lewis and Clark | 100 Meters | 17 | 12.91a | — |
| Apr 13 | GSL #1 Mead, NC & Ridgeline @ LCApr 13 · 400 Meters · Place 13 · Lewis and Clark | 400 Meters | 13 | 1:05.06a | — |
| Apr 13 | GSL #1 Mead, NC & Ridgeline @ LCApr 13 · 100 Meters · Place 39 · Lewis and Clark | 100 Meters | 39 | 12.84a PB | — |