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Ava Menke
Lake Mills · Class of 2026
27 resultsTrack & Field2023–20262 first-place finishes
WrappedYour 2026 Outdoor Track season, WrappedRaces, wins, PRs and rankings as cards for your Instagram StoryShare it →
| Event / course | Mark | Meet | Date |
|---|---|---|---|
| 100 Meters · OutdoorForest City Girls Relays · Apr 25 | 16.34a | Forest City Girls Relays | April 25, 2023 |
| 60 Meters · IndoorNorth Iowa Indoor Championships - Girls · Mar 27 | 10.00a | North Iowa Indoor Championships - Girls | March 27, 2025 |
| Discus · 1kg · OutdoorIowa State Qualifier - 1A - St. Ansgar · May 14 | 115' 4" | Iowa State Qualifier - 1A - St. Ansgar | May 14, 2026 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| May 21 | Iowa HS Track & Field ChampionshipsMay 21 · Discus · Place 17 · Lake Mills | Discus1kg | 17. | 107-07 | 12 |
| May 14 | Iowa State Qualifier - 1A - St. AnsgarMay 14 · Discus · Place 2 · Lake Mills | Discus1kg | 2. | 115' 4" PB | 12 |
| May 7 | Top of Iowa Conference West ChampionshipsMay 7 · Discus · Place 1 · Lake Mills | Discus1kg | 1. | 115' 4" | 12 |
| May 1 | Jim Basye Coed RelaysMay 1 · Discus · Place 6 · Lake Mills | Discus1kg | 6. | 106' 11" | 12 |
| Apr 28 | Forest City Girls RelaysApr 28 · Discus · Place 5 · Lake Mills | Discus1kg | 5. | 97' 6" | 12 |
| Apr 21 | Girls Cardinal RelaysApr 21 · Discus · Place 2 · Lake Mills | Discus1kg | 2. | 99' 5" | 12 |
| Apr 14 | Hannover RelaysApr 14 · Discus · Place 2 · Lake Mills | Discus1kgRound P | 2. | 111-00 | 12 |
| Apr 14 | Hannover RelaysApr 14 · Discus · Place 2 · Lake Mills | Discus1kg | 2. | 111-00 | 12 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| May 22 | Iowa HS State Track & Field ChampionshipsMay 22 · Discus · Place 11 · Lake Mills | Discus1kg | 11. | 110' 3" | 11 |
| May 15 | Iowa State Qualifier - 1A - Northwood-KensettMay 15 · Discus · Place 5 · Lake Mills | Discus | 5 | 113-11 | 11 |
| May 2 | Jim Basye Coed RelaysMay 2 · Discus · Place 9 · Lake Mills | Discus | 9 | 97-4 | 11 |
| Apr 29 | Forest City RelaysApr 29 · Discus · Place 5 · Lake Mills | Discus | 5 | 90-0 | 11 |
| Apr 22 | Cardinal Girls RelaysApr 22 · Discus · Place 6 · Lake Mills | Discus1kg | 6. | 94' 8" | 11 |
| Apr 12 | EITFF2025Apr 12 · Discus · Place 17 · Lake Mills | Discus | 17 | 83-08 | 11 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Mar 27 | North Iowa Indoor Championships - GirlsMar 27 · Shot Put · Place 30 · Lake Mills | Shot Put | 30 | 27-2.25 | JR |
| Mar 27 | North Iowa Indoor Championships - GirlsMar 27 · 60 Meters · Place 96 · Lake Mills | 60 Meters | 96 | 10.00a PB | JR |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| May 9 | 1A State Qualifier - Saint AnsgarMay 9 · Discus · Place 7 · Lake Mills | Discus1kg | 7. | 85' 0 | 10 |
| May 2 | Top of Iowa Conference West ChampionshipsMay 2 · Discus · Place 4 · Lake Mills | Discus | 4 | 83-9 | — |
| Apr 23 | Forest City RelaysApr 23 · Discus · Place 4 · Lake Mills | Discus | 4 | 88-10 | — |
| Apr 23 | Forest City RelaysApr 23 · Shot Put · Place 8 · Lake Mills | Shot Put | 8 | 26-2.25 | — |
| Apr 18 | Norsemen RelaysApr 18 · Discus · Place 1 · Lake Mills | Discus | 1 | 96-1 | — |
| Apr 18 | Norsemen RelaysApr 18 · Shot Put · Place 16 · Lake Mills | Shot Put | 16 | 26-1.50 | — |
| Mar 12 | Wartburg HS Meet #2Mar 12 · Shot Put · Place 23 · Lake Mills | Shot Put | 23 | 27-5.50 | — |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| May 11 | Iowa 2A State Qualifer - OsageMay 11 · Discus · Place 11 · Lake Mills | Discus | 11 | 80-11 | — |
| Apr 25 | Forest City Girls RelaysApr 25 · Discus · Place 5 · Lake Mills | Discus | 5 | 71-9 | — |
| Apr 25 | Forest City Girls RelaysApr 25 · Shot Put · Place 4 · Lake Mills | Shot Put | 4 | 25-5 | — |
| Apr 25 | Forest City Girls RelaysApr 25 · 100 Meters · Place 8 · Lake Mills | 100 Meters | 8 | 16.34a PB | — |