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Cora Sauer
Lake Mills · Class of 2027
21 resultsTrack & Field2024–20265 first-place finishes
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| Event / course | Mark | Meet | Date |
|---|---|---|---|
| 400 Meters · IndoorIATC Indoor Championships · Mar 12 | 1:03.09a | IATC Indoor Championships | March 12, 2026 |
| 400 Meters · Outdoor1A State Qualifier - Saint Ansgar · May 9 | 1:03.70a | 1A State Qualifier - Saint Ansgar | May 9, 2024 |
| 400m Hurdles · 30" / 0.762m · OutdoorHannover Relays · Apr 14 | 1:09.61a | Hannover Relays | April 14, 2026 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| May 21 | Iowa HS Track & Field ChampionshipsMay 21 · 400m Hurdles · Place 16 · Lake Mills | 400m Hurdles30" / 0.762m | 16. | 1:09.84a | 11 |
| May 14 | Iowa State Qualifier - 1A - St. AnsgarMay 14 · 400m Hurdles · Place 1 · Lake Mills | 400m Hurdles30" / 0.762m | 1. | 1:10.48a | 11 |
| Apr 28 | Forest City Girls RelaysApr 28 · 400m Hurdles · Place 1 · Lake Mills | 400m Hurdles30" / 0.762m | 1. | 1:12.66a | 11 |
| Apr 21 | Girls Cardinal RelaysApr 21 · 400m Hurdles · Place 1 · Lake Mills | 400m Hurdles30" / 0.762m | 1. | 1:09.98a | 11 |
| Apr 14 | Hannover RelaysApr 14 · 400m Hurdles · Place 1 · Lake Mills | 400m Hurdles30" / 0.762m | 1. | 1:09.61a PB | 11 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Mar 12 | IATC Indoor ChampionshipsMar 12 · 400 Meters · Place 4 · Lake Mills | 400 Meters | 4 | 1:03.09a PB | 11 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| May 8 | Top of Iowa Conference - West ChampionshipsMay 8 · 400m Hurdles · Place 2 · Lake Mills | 400m Hurdles | 2 | 1:10.90a | 10 |
| May 2 | Jim Basye Coed RelaysMay 2 · 400m Hurdles · Place 4 · Lake Mills | 400m Hurdles | 4 | 1:10.91a | 10 |
| May 2 | Jim Basye Coed RelaysMay 2 · 400 Meters · Place 5 · Lake Mills | 400 Meters | 5 | 1:04.82a | 10 |
| Apr 29 | Forest City RelaysApr 29 · 400m Hurdles · Place 1 · Lake Mills | 400m Hurdles | 1 | 1:11.51a | 10 |
| Apr 22 | Cardinal Girls RelaysApr 22 · 400m Hurdles · Place 4 · Lake Mills | 400m Hurdles30" / 0.762m | 4. | 1:13.47a | 10 |
| Apr 12 | EITFF2025Apr 12 · 400m Hurdles · Place 11 · Lake Mills | 400m Hurdles | 11 | 1:11.54a | 10 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Mar 13 | IATC Indoor ChampionshipsMar 13 · 400 Meters · Place 12 · Lake Mills | 400 Meters | 12 | 1:06.90a | — |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| May 16 | Iowa HS Track & Field ChampionshipsMay 16 · 400 Meters · Place 24 · Lake Mills | 400 Meters | 24. | 1:04.00a | 9 |
| May 9 | 1A State Qualifier - Saint AnsgarMay 9 · 400m Hurdles · Place 7 · Lake Mills | 400m Hurdles30" / 0.762m | 7. | 1:14.18a | 9 |
| May 9 | 1A State Qualifier - Saint AnsgarMay 9 · 400 Meters · Place 3 · Lake Mills | 400 Meters | 3. | 1:03.70a PB | 9 |
| May 2 | Top of Iowa Conference West ChampionshipsMay 2 · 400m Hurdles · Place 4 · Lake Mills | 400m Hurdles | 4 | 1:14.61a | — |
| May 2 | Top of Iowa Conference West ChampionshipsMay 2 · 400 Meters · Place 3 · Lake Mills | 400 Meters | 3 | 1:04.81a | — |
| Apr 23 | Forest City RelaysApr 23 · 400m Hurdles · Place 4 · Lake Mills | 400m Hurdles | 4 | 1:15.90a | — |
| Apr 18 | Norsemen RelaysApr 18 · 400m Hurdles · Place 4 · Lake Mills | 400m Hurdles | 4 | 1:15.69a | — |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Mar 21 | North Iowa Indoor Championships - GirlsMar 21 · 60m Hurdles · Place 25 · Lake Mills | 60m Hurdles | 25 | 11.41a | — |