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Michael Ponsness
South · Class of 2029
29 resultsTrack & Field2023–20245 first-place finishes
| Event / course | Mark | Meet | Date |
|---|---|---|---|
| 100 Meters · OutdoorSOMSAC Ashland vs. South Grants Pass · Mar 20 | 14.15a | SOMSAC Ashland vs. South Grants Pass | March 20, 2024 |
| 200 Meters · OutdoorSOMSAC South vs North · Apr 18 | 30.33a | SOMSAC South vs North | April 18, 2024 |
| Discus · 1kg · OutdoorOakdale vs South GP · Apr 3 | 57' 0 | Oakdale vs South GP | April 3, 2024 |
| High Jump · OutdoorSOMSAC 7th & 8th Grade District Finals (ALL PRELIMNARY ENTRIES SIGN UP HERE) · Apr 22 | 4' 5 | SOMSAC 7th & 8th Grade District Finals (ALL PRELIMNARY ENTRIES SIGN UP HERE) | April 22, 2024 |
| Shot Put · 8lb · OutdoorSOMSAC 7th & 8th Grade District Finals (ALL PRELIMNARY ENTRIES SIGN UP HERE) · Apr 22 | 34' 2 | SOMSAC 7th & 8th Grade District Finals (ALL PRELIMNARY ENTRIES SIGN UP HERE) | April 22, 2024 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Apr 22 | SOMSAC 7th & 8th Grade District Finals (ALL PRELIMNARY ENTRIES SIGN UP HERE)Apr 22 · Shot Put · Place 3 · South | Shot Put8lb | 3. | 34' 2 PB | 7 |
| Apr 22 | SOMSAC 7th & 8th Grade District Finals (ALL PRELIMNARY ENTRIES SIGN UP HERE)Apr 22 · High Jump · Place 9 · South | High Jump | 9. | 4' 5 PB | 7 |
| Apr 18 | SOMSAC South vs NorthApr 18 · Shot Put · Place 1 · South | Shot Put8lb | 1. | 32' 10 | 7 |
| Apr 18 | SOMSAC South vs NorthApr 18 · High Jump · Place 5 · South | High Jump | 5. | 4' 2 | 7 |
| Apr 18 | SOMSAC South vs NorthApr 18 · 200 Meters · Place 4 · South | 200 Meters | 4. | 30.33a PB | 7 |
| Apr 8 | SOMSAC Lincoln Savage Vs SouthApr 8 · High Jump · South | High Jump | — | SCR | 7 |
| Apr 8 | SOMSAC Lincoln Savage Vs SouthApr 8 · 200 Meters · South | 200 Meters | — | SCR | 7 |
| Apr 3 | Oakdale vs South GPApr 3 · Discus · Place 2 · South | Discus1kg | 2. | 57' 0 PB | 7 |
| Apr 3 | Oakdale vs South GPApr 3 · Shot Put · Place 1 · South | Shot Put8lb | 1. | 32' 10 | 7 |
| Apr 3 | Oakdale vs South GPApr 3 · 100 Meters · Place 7 · South | 100 Meters | 7. | 14.3 | 7 |
| Mar 20 | SOMSAC Ashland vs. South Grants PassMar 20 · Discus · Place 13 · South | Discus1kg | 13. | 42' 7 | 7 |
| Mar 20 | SOMSAC Ashland vs. South Grants PassMar 20 · Shot Put · Place 1 · South | Shot Put8lb | 1. | 32' 6 | 7 |
| Mar 20 | SOMSAC Ashland vs. South Grants PassMar 20 · 100 Meters · Place 3 · South | 100 Meters | 3. | 14.15a PB | 7 |
| Mar 12 | SOMSAC South GP vs. North GP, Hanby, ScenicMar 12 · Shot Put · Place 3 · South | Shot Put8lb | 3. | 27' 3 | 7 |
| Mar 12 | SOMSAC South GP vs. North GP, Hanby, ScenicMar 12 · 100 Meters · Place 15 · South | 100 Meters | 15. | 15.32a | 7 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| May 1 | SOMSAC 6th Grade DistrictsMay 1 · 100 Meters · Place 14 · South | 100 Meters | 14 | 15.65a | — |
| Apr 26 | SOMSAC Ashland vs. South Grants PassApr 26 · 200m Hurdles · Place 2 · South | 200m Hurdles | 2 | 36.76a | — |
| Apr 26 | SOMSAC Ashland vs. South Grants PassApr 26 · 100m Hurdles · Place 1 · South | 100m Hurdles | 1 | 20.76a | — |
| Apr 21 | South Middle School Dual vs. HedrickApr 21 · High Jump · Place 2 · South | High Jump | 2 | 3-11 | — |
| Apr 21 | South Middle School Dual vs. HedrickApr 21 · 200m Hurdles · Place 2 · South | 200m Hurdles | 2 | 34.84a | — |
| Apr 21 | South Middle School Dual vs. HedrickApr 21 · 100 Meters · Place 2 · South | 100 Meters | 2 | 14.25a | — |
| Apr 12 | SOMSAC North vs South, Scenic, LS @GPHSApr 12 · High Jump · Place 1 · South | High Jump | 1 | 4-4 | — |
| Apr 12 | SOMSAC North vs South, Scenic, LS @GPHSApr 12 · 200m Hurdles · Place 2 · South | 200m Hurdles | 2 | 35.22a | — |
| Apr 5 | SOMSAC Meet Apr 5 · High Jump · Place 10 · South | High Jump | 10 | 4-1 | — |
| Apr 5 | SOMSAC Meet Apr 5 · 200m Hurdles · Place 4 · South | 200m Hurdles | 4 | 34.5 | — |
| Apr 5 | SOMSAC Meet Apr 5 · 100 Meters · Place 13 · South | 100 Meters | 13 | 14.3 | — |
| Mar 23 | South vs North Dual MeetMar 23 · Long Jump · South | Long Jump | — | SCR | 6 |
| Mar 23 | South vs North Dual MeetMar 23 · High Jump · Place 2 · South | High Jump | 2. | 3' 11 | 6 |
| Mar 23 | South vs North Dual MeetMar 23 · 100 Meters · South | 100 Meters | — | DNS | 6 |