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John Grow
Columbia · Class of 2026
69 resultsTrack & Field2022–20261 first-place finishes
WrappedYour 2026 Outdoor Track season, WrappedRaces, wins, PRs and rankings as cards for your Instagram StoryShare it →
| Event / course | Mark | Meet | Date |
|---|---|---|---|
| 100 Meters · OutdoorNampa City Championships · Apr 17 | 11.84a | Nampa City Championships | April 17, 2026 |
| 200 Meters · OutdoorDistrict III 4A Track and Field Championships · May 9 | 24.48a | District III 4A Track and Field Championships | May 9, 2024 |
| 400 Meters · OutdoorDistrict III 4A Track and Field Championships · May 9 | 55.47a | District III 4A Track and Field Championships | May 9, 2024 |
| High Jump · OutdoorNampa All-City Meet · Apr 7 | 4-10.00 | Nampa All-City Meet | April 7, 2023 |
| Javelin · 800g · OutdoorVallivue Quad Meet · Mar 27 | 85' 0" | Vallivue Quad Meet | March 27, 2026 |
| Shot Put · 4kg · OutdoorLone Star - Jefferson - East Valley @ Lone Star · Apr 7 | 27-06.00 | Lone Star - Jefferson - East Valley @ Lone Star | April 7, 2022 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| May 7 | District 3 5A ChampionshipsMay 7 · Javelin · ColumbiaColumbia | Javelin800g | — | SCR | 12 |
| May 7 | District 3 5A ChampionshipsMay 7 · 100 Meters · ColumbiaColumbia | 100 MetersRound P | — | SCR | 12 |
| Apr 17 | Nampa City ChampionshipsApr 17 · Javelin · Place 13 · ColumbiaColumbia | Javelin | 13 | 72-8 | 12 |
| Apr 17 | Nampa City ChampionshipsApr 17 · 100 Meters · Place 9 · ColumbiaColumbia | 100 Meters | 9 | 11.84a PB | 12 |
| Apr 10 | Shelley InvitationalApr 10 · Javelin · Place 21 · ColumbiaColumbia | Javelin | 21 | 81-8 | 12 |
| Apr 10 | Shelley InvitationalApr 10 · 400 Meters · Place 24 · ColumbiaColumbia | 400 Meters | 24 | 1:04.92a | 12 |
| Apr 10 | Emmett, Columbia, Middleton @ NampaApr 10 · Javelin · Place 21 · ColumbiaColumbia | Javelin800g | 21. | 81' 8" | 12 |
| Apr 10 | Emmett, Columbia, Middleton @ NampaApr 10 · 400 Meters · Place 24 · ColumbiaColumbia | 400 Meters | 24. | 1:04.92a | 12 |
| Apr 2 | Skyview/Emmett/ColumbiaApr 2 · Javelin · Place 7 · ColumbiaColumbia | Javelin | 7 | 80-10 | 12 |
| Apr 2 | Skyview/Emmett/ColumbiaApr 2 · 200 Meters · Place 5 · ColumbiaColumbia | 200 Meters | 5 | 25.65a | 12 |
| Apr 2 | Skyview/Emmett/ColumbiaApr 2 · 100 Meters · Place 12 · ColumbiaColumbia | 100 Meters | 12 | 12.27a | 12 |
| Mar 27 | Vallivue Quad MeetMar 27 · Javelin · Place 9 · ColumbiaColumbia | Javelin800g | 9. | 85' 0" PB | 12 |
| Mar 27 | Vallivue Quad MeetMar 27 · 200 Meters · Place 32 · ColumbiaColumbia | 200 Meters | 32. | 25.95a | 12 |
| Mar 27 | Vallivue Quad MeetMar 27 · 100 Meters · Place 33 · ColumbiaColumbia | 100 Meters | 33. | 12.45a | 12 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| May 8 | District 3 5A SIC T&F MeetMay 8 · 400 Meters · Place 3 · ColumbiaColumbia | 400 MetersRound P | 3. | 56.08a | 11 |
| May 8 | District 3 5A SIC T&F MeetMay 8 · 400 Meters · Place 7 · ColumbiaColumbia | 400 Meters | 7. | 57.02a | 11 |
| May 8 | District 3 5A SIC T&F MeetMay 8 · 200 Meters · Place 10 · ColumbiaColumbia | 200 MetersRound P | 10. | 25.16a | 11 |
| May 8 | District 3 5A SIC T&F MeetMay 8 · 100 Meters · Place 6 · ColumbiaColumbia | 100 MetersRound P | 6. | 12.10a | 11 |
| May 8 | District 3 5A SIC T&F MeetMay 8 · 100 Meters · Place 4 · ColumbiaColumbia | 100 Meters | 4. | 11.99a | 11 |
| Apr 30 | Probst Walker InvitationalApr 30 · 400 Meters · Place 20 · ColumbiaColumbia | 400 Meters | 20 | 57.71a | 11 |
| Apr 30 | Probst Walker InvitationalApr 30 · 200 Meters · Place 18 · ColumbiaColumbia | 200 Meters | 18 | 24.82a | 11 |
| Apr 11 | Nampa City ChampionshipsApr 11 · 100 Meters · Place 13 · ColumbiaColumbia | 100 Meters | 13 | 11.98a | 11 |
| Apr 4 | Columbia @ Emmett DualApr 4 · 200 Meters · Place 4 · ColumbiaColumbia | 200 Meters | 4 | 25.10a | 11 |
| Apr 4 | Columbia @ Emmett DualApr 4 · 100 Meters · Place 5 · ColumbiaColumbia | 100 Meters | 5 | 12.15a | 11 |
| Mar 27 | Emmett/Columbia @ MiddletonMar 27 · 200 Meters · Place 15 · ColumbiaColumbia | 200 Meters | 15 | 25.90a | 11 |
| Mar 27 | Emmett/Columbia @ MiddletonMar 27 · 100 Meters · Place 18 · ColumbiaColumbia | 100 Meters | 18 | 12.53a | 11 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| May 9 | District III 4A Track and Field ChampionshipsMay 9 · 400 Meters · Place 2 · ColumbiaColumbia | 400 MetersRound P | 2. | 55.94a | 10 |
| May 9 | District III 4A Track and Field ChampionshipsMay 9 · 400 Meters · Place 4 · ColumbiaColumbia | 400 Meters | 4. | 55.47a PB | 10 |
| May 9 | District III 4A Track and Field ChampionshipsMay 9 · 200 Meters · Place 8 · ColumbiaColumbia | 200 MetersRound P | 8. | 24.49aWind: -0.9 | 10 |
| May 9 | District III 4A Track and Field ChampionshipsMay 9 · 200 Meters · Place 6 · ColumbiaColumbia | 200 Meters | 6. | 24.48a PBWind: 0.5 | 10 |
| May 3 | Canyon County Championships May 3 · 200 Meters · Place 19 · ColumbiaColumbia | 200 Meters | 19 | 24.79a | — |
| May 3 | Canyon County Championships May 3 · 100 Meters · Place 23 · ColumbiaColumbia | 100 Meters | 23 | 12.19a | — |
| May 1 | Probst-Walker InvitationalMay 1 · 400 Meters · Place 15 · ColumbiaColumbia | 400 Meters | 15 | 56.83a | — |
| Apr 24 | 4A SIC JV MEET Apr 24 · 400 Meters · Place 12 · ColumbiaColumbia | 400 Meters | 12. | 58.27a | 10 |
| Apr 10 | Columbia JV MeetApr 10 · 400 Meters · Place 8 · ColumbiaColumbia | 400 Meters | 8 | 57.02a | — |
| Apr 10 | Columbia JV MeetApr 10 · 200 Meters · Place 10 · ColumbiaColumbia | 200 Meters | 10 | 24.94a | — |
| Apr 5 | Nampa City MeetApr 5 · 100 Meters · Place 22 · ColumbiaColumbia | 100 Meters | 22 | 12.33a | — |
| Mar 22 | Kuna InviteMar 22 · 100 Meters · Place 11 · ColumbiaColumbia | 100 Meters | 11. | 12.26a | 10 |
| Mar 15 | Skyview, Columbia @ EmmettMar 15 · 200 Meters · Place 17 · ColumbiaColumbia | 200 Meters | 17. | 26.19a | 10 |
| Mar 15 | Skyview, Columbia @ EmmettMar 15 · 100 Meters · Place 7 · ColumbiaColumbia | 100 Meters | 7. | 12.21a | 10 |
| Mar 8 | Columbia OpenerMar 8 · 100 Meters · Place 2 · ColumbiaColumbia | 100 Meters | 2. | 12.61a | 10 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Apr 28 | Knight InviteApr 28 · 100 Meters · Place 25 · ColumbiaColumbia | 100 Meters | 25 | 12.12a | — |
| Apr 26 | Vallivue JV meetApr 26 · High Jump · Place 10 · ColumbiaColumbia | High Jump | 10. | 4-08.00 | 9 |
| Apr 26 | Vallivue JV meetApr 26 · 100 Meters · Place 6 · ColumbiaColumbia | 100 Meters | 6. | 12.07a | 9 |
| Apr 20 | 4A SIC ShowdownApr 20 · 400 Meters · Place 10 · ColumbiaColumbia | 400 Meters | 10 | 58.51a | — |
| Apr 19 | Columbia JV MeetApr 19 · 100 Meters · Place 8 · ColumbiaColumbia | 100 Meters | 8 | 12.73a | — |
| Apr 12 | Caldwell JV MeetApr 12 · High Jump · Place 18 · ColumbiaColumbia | High Jump | 18 | 4-6 | — |
| Apr 12 | Caldwell JV MeetApr 12 · 400 Meters · Place 24 · ColumbiaColumbia | 400 Meters | 24 | 1:00.07a | — |
| Apr 7 | Nampa All-City MeetApr 7 · High Jump · Place 15 · ColumbiaColumbia | High Jump | 15. | 4-10.00 PB | 9 |
| Apr 7 | Nampa All-City MeetApr 7 · 100 Meters · Place 45 · ColumbiaColumbia | 100 Meters | 45. | 12.73a | 9 |
| Apr 5 | Caldwell JV MeetApr 5 · JV · Place 12 · ColumbiaColumbia | JV | 12 | 4-6 | — |
| Mar 23 | Caldwell, Columbia, Victory @ SkyviewMar 23 · High Jump · Place 7 · ColumbiaColumbia | High Jump | 7 | 4-06.00 | — |
| Mar 23 | Caldwell, Columbia, Victory @ SkyviewMar 23 · 100 Meters · Place 16 · ColumbiaColumbia | 100 Meters | 16 | 12.71a | — |
| Mar 16 | Columbia OpenerMar 16 · High Jump · Place 11 · ColumbiaColumbia | High Jump | 11. | 4-08.00 | 9 |
| Mar 16 | Columbia OpenerMar 16 · 200 Meters · Place 10 · ColumbiaColumbia | 200 Meters | 10. | 25.74a | 9 |
| Mar 16 | Columbia OpenerMar 16 · 100 Meters · Place 20 · ColumbiaColumbia | 100 Meters | 20. | 12.97a | 9 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| May 28 | YMCA Middle School InvitationalMay 28 · 200 Meters · Place 5 · East ValleyEast Valley | 200 Meters | 5. | 25.73a | 8 |
| May 28 | YMCA Middle School InvitationalMay 28 · 100 Meters · Place 10 · East ValleyEast Valley | 100 Meters | 10. | 12.82a | 8 |
| May 4 | Intervalley League ChampionshipsMay 4 · 200 Meters · Place 7 · East ValleyEast Valley | 200 MetersRound P | 7. | 25.99a | 8 |
| May 4 | Intervalley League ChampionshipsMay 4 · 200 Meters · Place 8 · East ValleyEast Valley | 200 Meters | 8. | 25.96a | 8 |
| May 4 | Intervalley League ChampionshipsMay 4 · 100 Meters · Place 11 · East ValleyEast Valley | 100 MetersRound P | 11. | 12.69a | 8 |
| Apr 26 | Nampa Middle School City MeetApr 26 · 200 Meters · Place 2 · East ValleyEast Valley | 200 Meters | 2. | 26.52a | 8 |
| Apr 26 | Nampa Middle School City MeetApr 26 · 100 Meters · Place 3 · East ValleyEast Valley | 100 Meters | 3. | 13.12a | 8 |
| Apr 19 | Sage Valley - East Valley - Jefferson - TVCS @ Summitvue Middle SchoolApr 19 · 200 Meters · Place 2 · East ValleyEast Valley | 200 Meters | 2. | 27.02a | 8 |
| Apr 19 | Sage Valley - East Valley - Jefferson - TVCS @ Summitvue Middle SchoolApr 19 · 100 Meters · Place 1 · East ValleyEast Valley | 100 Meters | 1. | 13.06a | 8 |
| Apr 13 | East Valley - Kuna - Sage Valley - Mtn Home @ Columbia HSApr 13 · Shot Put · Place 16 · East ValleyEast Valley | Shot Put4kg | 16. | 25-06.00 | 8 |
| Apr 13 | East Valley - Kuna - Sage Valley - Mtn Home @ Columbia HSApr 13 · 200 Meters · Place 3 · East ValleyEast Valley | 200 Meters | 3. | 27.51a | 8 |
| Apr 13 | East Valley - Kuna - Sage Valley - Mtn Home @ Columbia HSApr 13 · 100 Meters · Place 5 · East ValleyEast Valley | 100 Meters | 5. | 13.16a | 8 |
| Apr 7 | Lone Star - Jefferson - East Valley @ Lone StarApr 7 · Shot Put · Place 7 · East ValleyEast Valley | Shot Put4kg | 7. | 27-06.00 PB | 8 |