| Event / course | Mark | Meet | Date |
|---|---|---|---|
| 400 Meters · OutdoorNCISAA DIII T&F State Championships · May 19 | 1:00.01a | NCISAA DIII T&F State Championships | May 19, 2023 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| May 19 | NCISAA DIII T&F State ChampionshipsMay 19 · 400 Meters · Place 21 · Northside Christian | 400 MetersRound P | 21. | 1:00.01a PB | 9 |
| May 13 | MAC Track and Field ChampionshipsMay 13 · 400 Meters · Place 15 · Northside Christian | 400 Meters | 15. | 1:01.45a | 9 |
| May 12 | MAC Track & Field ChampionshipsMay 12 · 400 Meters · Place 15 · Northside Christian | 400 Meters | 15. | 1:01.45a | 9 |
| May 5 | Gaston Christian Home Meet #4May 5 · 400 Meters · Place 13 · Northside Christian | 400 Meters | 13 | 1:01.23a | — |
| Mar 30 | Gaston Christian Meet #2Mar 30 · 400 Meters · Place 21 · Northside Christian | 400 Meters | 21 | 1:01.19 | 9 |