| Event / course | Mark | Meet | Date |
|---|---|---|---|
| 100 Meters · OutdoorDeerwood Bank Invitational · May 16 | 13.35 | Deerwood Bank Invitational | May 16, 2023 |
| 200 Meters · OutdoorBorder Bank Last Night Invite · May 19 | 28.07 | Border Bank Last Night Invite | May 19, 2023 |
| 400 Meters · OutdoorBorder Bank Last Night Invite · May 19 | 1:04.52 | Border Bank Last Night Invite | May 19, 2023 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| May 25 | MSHSL Section 8A - Sub-Section EastMay 25 · 400 Meters · Place 20 · Lake of the Woods/Rainy River | 400 Meters | 20. | 1:06.86a | 9 |
| May 25 | MSHSL Section 8A - Sub-Section EastMay 25 · 200 Meters · Place 22 · Lake of the Woods/Rainy River | 200 Meters | 22. | 28.32a | 9 |
| May 19 | Border Bank Last Night InviteMay 19 · 400 Meters · Place 5 · Lake of the Woods/Indus/R | 400 Meters | 5 | 1:04.52 PB | 9 |
| May 19 | Border Bank Last Night InviteMay 19 · 200 Meters · Place 8 · Lake of the Woods/Indus/R | 200 Meters | 8 | 28.07 PB | 9 |
| May 19 | Border Bank Last Night InviteMay 19 · 100 Meters · Place 8 · Lake of the Woods/Indus/R | 100 Meters | 8 | 13.57 | 9 |
| May 16 | Deerwood Bank InvitationalMay 16 · 400 Meters · Place 4 · Lake of the Woods/Indus/R | 400 Meters | 4 | 1:05.05 | 9 |
| May 16 | Deerwood Bank InvitationalMay 16 · 200 Meters · Place 7 · Lake of the Woods/Indus/R | 200 Meters | 7 | 29.13 | 9 |
| May 16 | Deerwood Bank InvitationalMay 16 · 100 Meters · Place 7 · Lake of the Woods/Indus/R | 100 Meters | 7 | 13.35 PB | 9 |
| May 9 | Section 8A True TeamMay 9 · 400 Meters · Place 21 · Lake of the Woods/Rainy River | 400 Meters | 21. | 1:07.64a | 9 |
| May 9 | Section 8A True TeamMay 9 · 200 Meters · Place 21 · Lake of the Woods/Rainy River | 200 Meters | 21. | 29.05a | 9 |
| May 9 | Section 8A True TeamMay 9 · 100 Meters · Place 19 · Lake of the Woods/Rainy River | 100 Meters | 19. | 13.52a | 9 |
| May 4 | NKB InviteMay 4 · 400 Meters · Place 2 · Lake of the Woods/Indus/R | 400 Meters | 2 | 1:06.11 | 9 |
| May 4 | NKB InviteMay 4 · 200 Meters · Place 8 · Lake of the Woods/Indus/R | 200 Meters | 8 | 28.65 | 9 |
| Apr 27 | AAA Booster InviteApr 27 · 400 Meters · Place 7 · Lake of the Woods/Indus/R | 400 Meters | 7 | 1:06.20 | 9 |
| Apr 27 | AAA Booster InviteApr 27 · 200 Meters · Place 10 · Lake of the Woods/Indus/R | 200 Meters | 10 | 28.50 | 9 |
| Apr 25 | TRF Quentin Jones InvitationalApr 25 · 400 Meters · Place 24 · Lake of the Woods/Indus/R | 400 Meters | 24 | 1:08.34 | 9 |
| Apr 25 | TRF Quentin Jones InvitationalApr 25 · 200 Meters · Place 26 · Lake of the Woods/Indus/R | 200 Meters | 26 | 28.78 | 9 |
| Apr 11 | Little AmikApr 11 · 400 Meters · Place 80 · Lake of the Woods/Indus/R | 400 Meters | 80 | 1:09.81 | 9 |
| Apr 11 | Little AmikApr 11 · 200 Meters · Place 74 · Lake of the Woods/Indus/R | 200 Meters | 74 | 29.02 | 9 |