Micah Long
Notre Dame (SJ) · Class of 2029
24 resultsTrack & Field2023–20266 first-place finishes
WrappedYour 2026 Outdoor Track season, WrappedRaces, wins, PRs and rankings as cards for your Instagram StoryShare it →
| Event / course | Mark | Meet | Date |
|---|---|---|---|
| 100 Meters · OutdoorWBAL Championships · May 5 | 13.46a | WBAL Championships | May 5, 2026 |
| 300m Hurdles · 30" / 0.762m · OutdoorWBAL Championships · May 5 | 57.47a | WBAL Championships | May 5, 2026 |
| Long Jump · OutdoorMission Valley CYO #8 · May 4 | 14-06.00 | Mission Valley CYO #8 | May 4, 2025 |
| Other · OutdoorMission Valley CYO #8 · May 4 | 94-10 | Mission Valley CYO #8 | May 4, 2025 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| May 5 | WBAL ChampionshipsMay 5 · 300m Hurdles · Place 1 · Notre Dame (SJ)Notre Dame (SJ) | 300m Hurdles30" / 0.762m | 1. | 57.47a PB | 9 |
| May 5 | WBAL ChampionshipsMay 5 · 100 Meters · Place 1 · Notre Dame (SJ)Notre Dame (SJ) | 100 MetersRound P | 1. | 13.65aWind: -0.1 | 9 |
| May 5 | WBAL ChampionshipsMay 5 · 100 Meters · Place 1 · Notre Dame (SJ)Notre Dame (SJ) | 100 Meters | 1. | 13.46a PBWind: 0.7 | 9 |
| Apr 22 | WBAL 3AApr 22 · 300m Hurdles · Place 4 · Notre Dame (SJ)Notre Dame (SJ) | 300m Hurdles | 4 | 59.92a | 9 |
| Apr 22 | WBAL 3AApr 22 · 100m Hurdles · Place 3 · Notre Dame (SJ)Notre Dame (SJ) | 100m Hurdles | 3 | 19.97a | 9 |
| Apr 22 | WBAL 3AApr 22 · 300m Hurdles · Place 4 · Notre Dame (SJ)Notre Dame (SJ) | 300m Hurdles | 4 | 59.92 | 9 |
| Apr 22 | WBAL 3AApr 22 · 100m Hurdles · Place 3 · Notre Dame (SJ)Notre Dame (SJ) | 100m Hurdles | 3 | 19.97 | 9 |
| Mar 25 | WBAL 2AMar 25 · 100m Hurdles · Place 3 · Notre Dame (SJ)Notre Dame (SJ) | 100m Hurdles | 3 | 21.07 | 9 |
| Mar 21 | Saint Francis Invitational 2026Mar 21 · 100 Meters · Place 21 · Notre Dame (SJ)Notre Dame (SJ) | 100 Meters | 21 | 13.87a | 9 |
| Mar 18 | WBAL 1AMar 18 · Long Jump · Place 4 · Notre Dame (SJ)Notre Dame (SJ) | Long Jump | 4 | 14-3.50 | 9 |
| Mar 18 | WBAL 1AMar 18 · 300m Hurdles · Place 2 · Notre Dame (SJ)Notre Dame (SJ) | 300m Hurdles | 2 | 57.35a | 9 |
| Mar 18 | WBAL 1AMar 18 · 100 Meters · Place 6 · Notre Dame (SJ)Notre Dame (SJ) | 100 Meters | 6 | 13.96a | 9 |
| Mar 18 | WBAL 1AMar 18 · Long Jump · Place 4 · Notre Dame (SJ)Notre Dame (SJ) | Long Jump | 4 | 14-3.50 | 9 |
| Mar 18 | WBAL 1AMar 18 · 100 Meters · Place 6 · Notre Dame (SJ)Notre Dame (SJ) | 100 Meters | 6 | 13.96 | 9 |
| Mar 18 | WBAL 1AMar 18 · 300m Hurdles · Place 2 · Notre Dame (SJ)Notre Dame (SJ) | 300m Hurdles | 2 | 57.35 | 9 |
| Mar 14 | John Owens InvitationalMar 14 · 300m Hurdles · Place 10 · Notre Dame (SJ)Notre Dame (SJ) | 300m Hurdles | 10 | 59.45a | 9 |
| Mar 14 | John Owens InvitationalMar 14 · 100 Meters · Place 22 · Notre Dame (SJ)Notre Dame (SJ) | 100 Meters | 22 | 13.94a | 9 |
| Mar 7 | K-Bell Track and Field ClassicMar 7 · 300m Hurdles · Place 12 · Notre Dame (SJ)Notre Dame (SJ) | 300m Hurdles | 12 | 1:05.30a | 9 |
| Mar 7 | K-Bell Track and Field ClassicMar 7 · 100 Meters · Place 19 · Notre Dame (SJ)Notre Dame (SJ) | 100 Meters | 19 | 13.93a | 9 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| May 4 | Mission Valley CYO #8May 4 · Other · Place 1 · Holy SpiritHoly Spirit | Other | 1. | 94-10 PB | 8 |
| May 4 | Mission Valley CYO #8May 4 · Long Jump · Place 1 · Holy SpiritHoly Spirit | Long Jump | 1. | 14-06.00 PB | 8 |
| May 4 | Mission Valley CYO #8May 4 · 100 Meters · Place 1 · Holy SpiritHoly Spirit | 100 Meters | 1. | 13.81a | 8 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| May 13 | Oakland Diocese CYO ChampionshipsMay 13 · Long Jump · Holy SpiritHoly Spirit | Long Jump | — | 11’8.50”Unofficial | 6 |
| May 13 | Oakland Diocese CYO ChampionshipsMay 13 · 100 Meters · Holy SpiritHoly Spirit | 100 Meters | — | 14.13aUnofficial | 6 |