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Isaac Frericks

Melrose Area · Class of 2025

26 resultsTrack & Field2023–2024

Best marks in available results
Event / course	Mark	Meet	Date
200 Meters · IndoorLions Invite · Mar 28	30.16a	Lions Invite	March 28, 2023
200 Meters · OutdoorSauk Centre Invitational · Apr 27	29.70	Sauk Centre Invitational	April 27, 2023
400 Meters · OutdoorLong Prairie-Grey Eagle Invitational · May 3	1:02.64a	Long Prairie-Grey Eagle Invitational	May 3, 2024
60 Meter · IndoorLions Invite · Mar 28	9.11a	Lions Invite	March 28, 2023
Discus · 1.6kg · OutdoorMSHSL Section 5A - West Sub Section · May 23	110-01	MSHSL Section 5A - West Sub Section	May 23, 2024
Shot Put · 12lb · IndoorLions Invite · Mar 28	32' 10	Lions Invite	March 28, 2023
Shot Put · 12lb · OutdoorMSHSL Section 5A - West Sub Section · May 23	39-10.00	MSHSL Section 5A - West Sub Section	May 23, 2024

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

Date	Meet	Event	Pl	Mark	Gr
May 23	MSHSL Section 5A - West Sub SectionMay 23 · Discus · Place 10 · Melrose Area	Discus1.6kg	10.	110-01 PB	11
May 23	MSHSL Section 5A - West Sub SectionMay 23 · Shot Put · Place 9 · Melrose Area	Shot Put12lb	9.	39-10.00 PB	11
May 14	West Central Conference ChampionshipsMay 14 · Discus · Place 10 · Melrose Area	Discus	10	106-10	—
May 14	West Central Conference ChampionshipsMay 14 · Shot Put · Place 5 · Melrose Area	Shot Put	5	41-4.5	—
May 9	Dave Sieben InvitationalMay 9 · Discus · Place 11 · Melrose Area	Discus	11	100-2	—
May 9	Dave Sieben InvitationalMay 9 · Shot Put · Place 17 · Melrose Area	Shot Put	17	36-4	—
May 3	Long Prairie-Grey Eagle InvitationalMay 3 · Discus · Place 18 · Melrose Area	Discus	18	88-3	—
May 3	Long Prairie-Grey Eagle InvitationalMay 3 · Shot Put · Place 2 · Melrose Area	Shot Put	2	39-4	—
May 3	Long Prairie-Grey Eagle InvitationalMay 3 · 400 Meters · Place 7 · Melrose Area	400 Meters	7	1:02.64a PB	—
Apr 25	Sauk Centre InvitationalApr 25 · Shot Put · Place 3 · Melrose Area	Shot Put	3	39-7	—
Apr 18	Little Falls QuadApr 18 · Discus · Place 5 · Melrose Area	Discus	5	86-7	—
Apr 18	Little Falls QuadApr 18 · Shot Put · Place 7 · Melrose Area	Shot Put	7	37-7	—

Date	Meet	Event	Pl	Mark	Gr
May 31	MSHSL Section 8AA ChampionshipsMay 31 · Shot Put · Place 29 · Melrose Area	Shot Put12lb	29.	33-11.75	10
May 16	West Central Conference ChampionshipsMay 16 · Shot Put · Place 8 · Melrose Area	Shot Put	8	37-9	10
May 11	Dave Sieben InvitationalMay 11 · Discus · Place 12 · Melrose Area	Discus	12	91-00	10
May 9	Section 8AA True TeamMay 9 · Shot Put · Place 20 · Melrose Area	Shot Put12lb	20.	35-10.00	10
May 4	New London Spicer HSMay 4 · Shot Put · Place 23 · Melrose Area	Shot Put	23	35-00.00	10
Apr 27	Sauk Centre InvitationalApr 27 · Discus · Place 17 · Melrose Area	Discus	17	69-4.5	10
Apr 27	Sauk Centre InvitationalApr 27 · Shot Put · Place 10 · Melrose Area	Shot Put	10	32-11	10
Apr 27	Sauk Centre InvitationalApr 27 · 200 Meters · Place 20 · Melrose Area	200 Meters	20	29.70 PB	10
Apr 18	Minnewaska Laker Track & Field InviteApr 18 · Shot Put · Place 12 · Melrose Area	Shot Put12lb	12.	34' 8	10
Apr 13	Litchfield Quad@NLSApr 13 · Discus · Place 30 · Melrose Area	Discus	30	78-10	10
Apr 13	Litchfield Quad@NLSApr 13 · Shot Put · Place 24 · Melrose Area	Shot Put	24	32-3	10

Date	Meet	Event	Pl	Mark	Gr
Mar 28	Lions InviteMar 28 · 60 Meter · Place 92 · Melrose Area	60 MeterRound P	92.	9.11a PB	10
Mar 28	Lions InviteMar 28 · Shot Put · Place 19 · Melrose Area	Shot Put12lb	19.	32' 10 PB	10
Mar 28	Lions InviteMar 28 · 200 Meters · Place 71 · Melrose Area	200 Meters	71.	30.16a PB	10