| Event / course | Mark | Meet | Date |
|---|---|---|---|
| 100 Meters · OutdoorEmerald Ridge @ Bethel (SPSL) · Mar 30 | 11.72 | Emerald Ridge @ Bethel (SPSL) | March 30, 2023 |
| 200 Meters · OutdoorEmerald Ridge @ Bellarmine (SPSL) · Apr 27 | 23.85a | Emerald Ridge @ Bellarmine (SPSL) | April 27, 2023 |
| 400 Meters · Outdoor WIAA 2A, 3A, 4A State Championship Meet (HS) · May 25 | 51.55a | WIAA 2A, 3A, 4A State Championship Meet (HS) | May 25, 2023 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| May 25 | WIAA 2A, 3A, 4A State Championship Meet (HS)May 25 · 400 Meters · Place 11 · Emerald Ridge | 400 MetersRound P | 11 | 51.55a PB | — |
| May 17 | West Central DistrictsMay 17 · 400 Meters · Place 6 · Emerald Ridge | 400 Meters | 6 | 51.90a | — |
| May 11 | 4A SPSL League Championship MeetMay 11 · 400 Meters · Place 6 · Emerald Ridge | 400 Meters | 6 | 52.22a | — |
| May 2 | Sumner, ER @ Curtis May 2 · 400 Meters · Place 3 · Emerald Ridge | 400 Meters | 3 | 52.87a | — |
| Apr 29 | 18th Annual Tomahawk ClassicApr 29 · 400 Meters · Place 7 · Emerald Ridge | 400 Meters | 7 | 53.79a | — |
| Apr 27 | Emerald Ridge @ Bellarmine (SPSL)Apr 27 · 200 Meters · Place 2 · Emerald Ridge | 200 Meters | 2. | 23.85a PB | 12 |
| Apr 19 | Emerald Ridge @ Olympia (SPSL)Apr 19 · 400 Meters · Place 2 · Emerald Ridge | 400 Meters | 2 | 53.37 | 12 |
| Apr 15 | South Sound Classic, Presented by Nike Union Athletics ClubApr 15 · 400 Meters · Place 21 · Emerald Ridge | 400 Meters | 21. | 54.40a | 12 |
| Apr 8 | Arnie Young Invite Apr 8 · 400 Meters · Place 8 · Emerald Ridge | 400 Meters | 8 | 54.43a | — |
| Apr 5 | Emerald Ridge @ Rogers HSApr 5 · 400 Meters · Place 2 · Emerald Ridge | 400 Meters | 2 | 54.65a | — |
| Mar 30 | Emerald Ridge @ Bethel (SPSL)Mar 30 · 400 Meters · Place 1 · Emerald Ridge | 400 Meters | 1 | 55.45 | 12 |
| Mar 30 | Emerald Ridge @ Bethel (SPSL)Mar 30 · 100 Meters · Place 7 · Emerald Ridge | 100 Meters | 7 | 11.72 PB | 12 |
| Mar 22 | Graham-Kapowsin @ Emerald Ridge (SPSL)Mar 22 · 400 Meters · Place 2 · Emerald Ridge | 400 Meters | 2 | 55.66a | — |