Personal bests

Best marks in available results
Event / courseMarkMeetDate
100 Meters · OutdoorSherwood, Springbrook - Dual - Divisional · Apr 112.57Sherwood, Springbrook - Dual - DivisionalApril 1, 2025
100m Hurdles · 33" / 0.838m · OutdoorTrojan Invitational · Apr 1815.47aTrojan InvitationalApril 18, 2026
200 Meters · OutdoorBryan R. Brown - Jaguar Invitational · Apr 1127.37aBryan R. Brown - Jaguar InvitationalApril 11, 2026
300 Meters · IndoorMCPS #2 · Dec 1645.18aMCPS #2December 16, 2025
300m Hurdles · 30" / 0.762m · OutdoorMPSSAA 4A North Region Championships · May 1446.35aMPSSAA 4A North Region ChampionshipsMay 14, 2025
400 Meters · Outdoor130th Penn Relays Carnival · Apr 231:03.65a130th Penn Relays CarnivalApril 23, 2026
55 Meter · IndoorMCPS #2 · Dec 167.63aMCPS #2December 16, 2025
55 Meters · IndoorMPSSAA 4A Central Region Championships · Feb 67.63aMPSSAA 4A Central Region ChampionshipsFebruary 6, 2026
55m Hurdles · 33" · IndoorMCPS #1 · Dec 98.74aMCPS #1December 9, 2025
60m Hurdles · 33" / 0.838m · IndoorAdidas Indoor Nationals · Mar 209.56aAdidas Indoor NationalsMarch 20, 2026
Long Jump · IndoorThe VA Showcase · Jan 175.00mThe VA ShowcaseJanuary 17, 2026

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Outdoor Track

20 results
DateMeetEventPlMarkGr
May 14MPSSAA 4A South Region ChampionshipMay 14 · 300m Hurdles · Springbrook300m Hurdles30" / 0.762m—DNS12
May 14MPSSAA 4A South Region ChampionshipMay 14 · 100m Hurdles · Springbrook100m Hurdles33" / 0.838m—DNS12
May 14MPSSAA 4A South Region ChampionshipMay 14 · 100 Meters · Springbrook100 MetersRound S—DNS12
Apr 29Blake, Rockville @ SpringbrookApr 29 · Long Jump · Place 3 · SpringbrookLong Jump314-6.2512
Apr 29Blake, Rockville @ SpringbrookApr 29 · 300m Hurdles · Place 1 · Springbrook300m Hurdles147.85a12
Apr 29Blake, Rockville @ SpringbrookApr 29 · 100m Hurdles · Place 2 · Springbrook100m Hurdles215.67a12
Apr 29Blake, Rockville @ SpringbrookApr 29 · 100 Meters · Place 2 · Springbrook100 Meters212.79a12
Apr 23130th Penn Relays CarnivalApr 23 · 400 Meters · Springbrook400 Meters—1:03.65a PB12
Apr 21Springbrook at Paint BranchApr 21 · Long Jump · Place 2 · SpringbrookLong Jump215-812
Apr 21Springbrook at Paint BranchApr 21 · 100m Hurdles · Place 2 · Springbrook100m Hurdles216.712
Apr 18Trojan InvitationalApr 18 · 300m Hurdles · Springbrook300m Hurdles30" / 0.762m—DNS12
Apr 18Trojan InvitationalApr 18 · 100m Hurdles · Place 5 · Springbrook100m Hurdles33" / 0.838mRound P5.15.81a12
Apr 18Trojan InvitationalApr 18 · 100m Hurdles · Place 4 · Springbrook100m Hurdles33" / 0.838m4.15.47a PB12
Apr 11Bryan R. Brown - Jaguar InvitationalApr 11 · 100m Hurdles · Place 5 · Springbrook100m HurdlesRound P516.38a12
Apr 11Bryan R. Brown - Jaguar InvitationalApr 11 · 100m Hurdles · Springbrook100m Hurdles—DNF12
Apr 11Bryan R. Brown - Jaguar InvitationalApr 11 · 200 Meters · Place 35 · Springbrook200 Meters3527.37a PB12
Mar 24Springbrook @ Sherwood - Divisional MeetMar 24 · Long Jump · Place 1 · SpringbrookLong Jump114-6.7512
Mar 24Springbrook @ Sherwood - Divisional MeetMar 24 · 300m Hurdles · Place 2 · Springbrook300m Hurdles249.312
Mar 24Springbrook @ Sherwood - Divisional MeetMar 24 · 100m Hurdles · Place 2 · Springbrook100m Hurdles215.612
Mar 24Springbrook @ Sherwood - Divisional MeetMar 24 · 100 Meters · Place 1 · Springbrook100 Meters112.812

2026 Indoor Track

20 results
DateMeetEventPlMarkGr
Mar 20Adidas Indoor NationalsMar 20 · 60m Hurdles · Place 27 · Springbrook60m Hurdles33" / 0.838mRound P27.9.56a PB12
Feb 6MPSSAA 4A Central Region ChampionshipsFeb 6 · 55m Hurdles · Place 5 · Springbrook55m Hurdles58.77a12
Feb 6MPSSAA 4A Central Region ChampionshipsFeb 6 · 55m Hurdles · Place 5 · Springbrook55m Hurdles58.93a12
Feb 6MPSSAA 4A Central Region ChampionshipsFeb 6 · 55 Meters · Place 10 · Springbrook55 Meters107.63a PB12
Jan 21MCPS Indoor ChampionshipsJan 21 · Long Jump · Place 4 · SpringbrookLong Jump415-10.2512
Jan 21MCPS Indoor ChampionshipsJan 21 · 55m Hurdles · Place 3 · Springbrook55m Hurdles38.75a12
Jan 21MCPS Indoor ChampionshipsJan 21 · 55m Hurdles · Place 4 · Springbrook55m Hurdles48.79a12
Jan 21MCPS Indoor ChampionshipsJan 21 · 55 Meters · Place 12 · Springbrook55 Meters127.67a12
Jan 17The VA ShowcaseJan 17 · 55m Hurdles · Place 16 · Springbrook55m Hurdles33"Round P16.9.04a12
Jan 17The VA ShowcaseJan 17 · 55 Meter · Place 159 · Springbrook55 MeterRound P159.7.76a12
Jan 17The VA ShowcaseJan 17 · Long Jump · Place 26 · SpringbrookLong Jump26.5.00m PB12
Jan 10Montgomery InvitationalJan 10 · 55m Hurdles · Place 13 · Springbrook55m HurdlesRound P138.88a12
Jan 10Montgomery InvitationalJan 10 · 55 Meters · Place 46 · Springbrook55 MetersRound P467.65a12
Jan 10Montgomery InvitationalJan 10 · Long Jump · Place 16 · SpringbrookLong Jump1615-5.7512
Jan 10Montgomery InvitationalJan 10 · 55m Hurdles · Place 13 · Springbrook55m HurdlesRound P138.88a12
Jan 10Montgomery InvitationalJan 10 · 55m Hurdles · Place 16 · Springbrook55m Hurdles169.06a12
Jan 10Montgomery InvitationalJan 10 · 55 Meters · Place 46 · Springbrook55 MetersRound P467.65a12
Jan 6MCPS #3Jan 6 · Long Jump · Place 7 · SpringbrookLong Jump715-3.7512
Jan 6MCPS #3Jan 6 · 55m Hurdles · Place 2 · Springbrook55m Hurdles28.84a12
Jan 6MCPS #3Jan 6 · 55 Meters · Place 9 · Springbrook55 Meters97.69a12

2025 Indoor Track

18 results
DateMeetEventPlMarkGr
Dec 16MCPS #2Dec 16 · 300 Meters · Place 13 · Springbrook300 Meters13.45.18a PB12
Dec 16MCPS #2Dec 16 · 55m Hurdles · Place 2 · Springbrook55m Hurdles33"2.8.80a12
Dec 16MCPS #2Dec 16 · 55 Meter · Place 4 · Springbrook55 Meter4.7.63a PB12
Dec 13Howard County Winterfest InvitationalDec 13 · 300 Meters · Place 56 · Springbrook300 Meters56.46.09a12
Dec 13Howard County Winterfest InvitationalDec 13 · 55m Hurdles · Place 10 · Springbrook55m Hurdles33"Round P10.9.16a12
Dec 13Howard County Winterfest InvitationalDec 13 · 55m Hurdles · Place 5 · Springbrook55m Hurdles33"5.8.77a12
Dec 9MCPS #1Dec 9 · 55m Hurdles · Place 2 · Springbrook55m Hurdles33"2.8.74a PB12
Dec 9MCPS #1Dec 9 · 55 Meter · Place 6 · Springbrook55 Meter6.7.75a12
Dec 4MCPS Scrimmage Dec 4 · 55m Hurdles · Place 2 · Springbrook55m Hurdles33"2.8.94aUnofficial12
Feb 19MPSSAA 4A Indoor State ChampionshipsFeb 19 · 55m Hurdles · Place 18 · Springbrook55m Hurdles189.05a—
Feb 3MPSSAA 4A West Region ChampionshipsFeb 3 · 55m Hurdles · Place 9 · Springbrook55m Hurdles33"Round P9.9.24a11
Feb 3MPSSAA 4A West Region ChampionshipsFeb 3 · 55m Hurdles · Place 8 · Springbrook55m Hurdles33"8.9.04a11
Jan 22MCPS Indoor ChampionshipsJan 22 · 55m Hurdles · Place 12 · Springbrook55m Hurdles129.36a—
Jan 22MCPS Indoor ChampionshipsJan 22 · 55 Meters · Place 21 · Springbrook55 Meters217.80a—
Jan 13MCPS Meet #3Jan 13 · 55m Hurdles · Place 10 · Springbrook55m Hurdles109.19a—
Jan 13MCPS Meet #3Jan 13 · 55 Meters · Place 10 · Springbrook55 Meters107.73a—
Jan 11Montgomery InvitationalJan 11 · 55m Hurdles · Place 23 · Springbrook55m Hurdles239.50a—
Jan 11Montgomery InvitationalJan 11 · 55 Meters · Place 48 · Springbrook55 Meters487.78a—

2025 Outdoor Track

19 results
DateMeetEventPlMarkGr
May 23MPSSAA 4A State Track & Field ChampionshipsMay 23 · 300m Hurdles · Place 13 · Springbrook300m Hurdles30" / 0.762m13.47.71a11
May 22MPSSAA 2A State Track & Field ChampionshipsMay 22 · 300m Hurdles · Place 13 · Springbrook300m Hurdles1347.7111
May 14MPSSAA 4A North Region ChampionshipsMay 14 · 300m Hurdles · Place 3 · Springbrook300m Hurdles30" / 0.762m3.46.35a PB11
May 14MPSSAA 4A North Region ChampionshipsMay 14 · 100 Meters · Place 10 · Springbrook100 MetersRound P10.13.06aWind: -0.311
May 14MPSSAA 4A North Region ChampionshipsMay 14 · 100 Meters · Place 11 · Springbrook100 Meters11.12.95aWind: -0.611
May 6MCPS Outdoor County ChampionshipsMay 6 · 300m Hurdles · Place 9 · Springbrook300m Hurdles30" / 0.762m9.48.08a11
May 6MCPS Outdoor County ChampionshipsMay 6 · 100m Hurdles · Place 9 · Springbrook100m Hurdles33" / 0.838mRound S9.16.85a11
May 6MCPS Outdoor County ChampionshipsMay 6 · 100 Meters · Place 13 · Springbrook100 MetersRound S13.13.08a11
May 3The 39th Katie Jenkins Memorial Invitational Track and Field MeetMay 3 · 300m Hurdles · Place 3 · Springbrook300m Hurdles30" / 0.762m3.49.31a11
May 3The 39th Katie Jenkins Memorial Invitational Track and Field MeetMay 3 · 100m Hurdles · Place 2 · Springbrook100m Hurdles33" / 0.838mRound P2.15.94a11
May 3The 39th Katie Jenkins Memorial Invitational Track and Field MeetMay 3 · 100m Hurdles · Place 3 · Springbrook100m Hurdles33" / 0.838m3.16.09a11
Apr 30Rockville & Paint Branch @SpringbrookApr 30 · 100m Hurdles · Place 3 · Springbrook100m Hurdles316.92a11
Apr 30Rockville & Paint Branch @SpringbrookApr 30 · 100 Meters · Place 5 · Springbrook100 Meters512.99a11
Apr 12Woodward Track & Field RelaysApr 12 · 300m Hurdles · Springbrook300m Hurdles30" / 0.762m--DNS11
Apr 9Sprinbrook @ BlakeApr 9 · 300m Hurdles · Place 2 · Springbrook300m Hurdles250.0011
Apr 9Sprinbrook @ BlakeApr 9 · 100 Meters · Place 1 · Springbrook100 Meters112.7811
Apr 1Sherwood, Springbrook - Dual - DivisionalApr 1 · 300m Hurdles · Place 2 · Springbrook300m Hurdles249.8611
Apr 1Sherwood, Springbrook - Dual - DivisionalApr 1 · 100 Meters · Place 1 · Springbrook100 Meters112.57 PB11
Mar 29Quince Orchard Cougar RelaysMar 29 · 300m Hurdles · Place 10 · Springbrook300m Hurdles1049.46a11

2024 Indoor Track

5 results
DateMeetEventPlMarkGr
Dec 17 MCPS Meet #2Dec 17 · 55 Meter · Place 7 · Springbrook55 Meter7.7.82a11
Dec 10MCPS Meet #1Dec 10 · 300 Meters · Place 18 · Springbrook300 Meters18.45.95a11
Dec 10MCPS Meet #1Dec 10 · 55m Hurdles · Place 13 · Springbrook55m Hurdles33"13.9.82a11
Dec 10MCPS Meet #1Dec 10 · 55 Meter · Place 24 · Springbrook55 Meter24.7.90a11
Dec 4MCPS ScrimmageDec 4 · 55m Hurdles · Place 8 · Springbrook55m Hurdles33"8.9.79aUnofficial11

2024 Outdoor Track

6 results
DateMeetEventPlMarkGr
May 4The Katie Jenkins Memorial Invitational Track & Field MeetMay 4 · 300m Hurdles · Place 5 · Springbrook300m Hurdles30" / 0.762m5.51.55a10
May 4The Katie Jenkins Memorial Invitational Track & Field MeetMay 4 · 100 Meters · Place 2 · Springbrook100 MetersRound P2.13.23a10
May 4The Katie Jenkins Memorial Invitational Track & Field MeetMay 4 · 100 Meters · Place 3 · Springbrook100 Meters3.13.18a10
Apr 17Paint Branch HS vs Springbrook HSApr 17 · 300m Hurdles · Place 2 · Springbrook300m Hurdles30" / 0.762m2.50.7Unofficial10
Apr 17Paint Branch HS vs Springbrook HSApr 17 · 100 Meters · Place 2 · Springbrook100 Meters2.12.52Unofficial10
Apr 13 50th Annual Woodward Track & Field RelaysApr 13 · 300m Hurdles · Place 11 · Springbrook300m Hurdles30" / 0.762m11.53.06a10

2023 Indoor Track

1 results
DateMeetEventPlMarkGr
Dec 16Grant Holloway Holiday InvitationalDec 16 · 55 Meter · Place 168 · Springbrook55 MeterRound P168.8.02a10

2023 Outdoor Track

5 results
DateMeetEventPlMarkGr
Dec 52023-2024 MCPS #1 Polar Bear at Albert EinsteinDec 5 · 55m Hurdles · Springbrook55m Hurdles33"—DNS10
Dec 52023-2024 MCPS #1 Polar Bear at Albert EinsteinDec 5 · 55 Meter · Springbrook55 Meter—DNS10
May 17MPSSAA 3A West Region ChampionshipsMay 17 · 100 Meters · Place 20 · Springbrook100 MetersRound P20.13.89a9
Apr 11Tri Meet- Gaithersburg, Paint Branch and Springbrook @ Paint BranchApr 11 · 200 Meters · Place 14 · Springbrook200 Meters14.29.569
Apr 11Tri Meet- Gaithersburg, Paint Branch and Springbrook @ Paint BranchApr 11 · 100 Meters · Place 20 · Springbrook100 Meters20.14.069