| Event / course | Mark | Meet | Date |
|---|---|---|---|
| 1500 Meters · OutdoorMHC - Gresham @ Sandy · Apr 25 | 5:14.97a | MHC - Gresham @ Sandy | April 25, 2023 |
| 3000 Meters · OutdoorSandy @ Clackamas · Apr 19 | 12:21.96a | Sandy @ Clackamas | April 19, 2023 |
| 800 Meters · OutdoorMHC - Gresham @ Sandy · Apr 25 | 2:36.11a | MHC - Gresham @ Sandy | April 25, 2023 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| May 3 | Sandy @ Reynolds May 3 · 1500 Meters · Place 16 · Sandy | 1500 Meters | 16 | 5:17.85a | — |
| May 3 | Sandy @ Reynolds May 3 · 800 Meters · Place 10 · Sandy | 800 Meters | 10 | 2:36.28a | — |
| Apr 25 | MHC - Gresham @ SandyApr 25 · 1500 Meters · Place 8 · Sandy | 1500 Meters | 8. | 5:14.97a PB | 12 |
| Apr 25 | MHC - Gresham @ SandyApr 25 · 800 Meters · Place 8 · Sandy | 800 Meters | 8. | 2:36.11a PB | 12 |
| Apr 19 | Sandy @ ClackamasApr 19 · 3000 Meters · Place 9 · Sandy | 3000 Meters | 9 | 12:21.96a PB | — |
| Apr 19 | Sandy @ ClackamasApr 19 · 1500 Meters · Place 7 · Sandy | 1500 Meters | 7 | 5:23.85a | — |
| Apr 11 | Central Catholic @ SandyApr 11 · 3000 Meters · Place 2 · Sandy | 3000 Meters | 2 | 12:26.48a | — |
| Apr 11 | Central Catholic @ SandyApr 11 · 1500 Meters · Place 14 · Sandy | 1500 Meters | 14 | 5:24.39a | — |