Personal bests

Best marks in available results
Event / courseMarkMeetDate
100 Meters · OutdoorChuck Haering Invitational · Mar 2711.17aChuck Haering InvitationalMarch 27, 2026
200 Meters · IndoorColorado Running Company Mountain Lion Open · Feb 1422.92Colorado Running Company Mountain Lion OpenFebruary 14, 2026
200 Meters · OutdoorJerry Quiller Classic · Apr 322.48aJerry Quiller ClassicApril 3, 2026
400 Meters · IndoorColorado Last Chance · Feb 2050.65aColorado Last ChanceFebruary 20, 2026
400 Meters · OutdoorAF Twilight Open · May 849.74aAF Twilight OpenMay 8, 2026
400 Meters · Relay Split · IndoorRocky Mountain Athletic Conference Indoor Championships · Feb 2750.578Rocky Mountain Athletic Conference Indoor ChampionshipsFebruary 27, 2026
60 Meter · IndoorMines Alumni Classic · Dec 67.10aMines Alumni ClassicDecember 6, 2024
60 Meters · IndoorColorado Running Company UCCS Invite · Jan 257.22aColorado Running Company UCCS InviteJanuary 25, 2025
Javelin · 800g · OutdoorDr. Dan Caprioglio Invite · Mar 1642.19mDr. Dan Caprioglio InviteMarch 16, 2024

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Outdoor Track

15 results
DateMeetEventPlMarkGr
May 8AF Twilight OpenMay 8 · 400 Meters · Place 5 · MSU DenverMSU Denver400 Meters5.49.74a PBSr
May 8AF Twilight OpenMay 8 · 200 Meters · Place 7 · MSU DenverMSU Denver200 Meters7.22.27aWind: 2.6Sr
Apr 24Rocky Mountain Athletic Conference Outdoor ChampionshipsApr 24 · Javelin · Place 22 · MSU DenverMSU DenverJavelin800g22.33.45mSr
Apr 24Rocky Mountain Athletic Conference Outdoor ChampionshipsApr 24 · 400 Meters · Place 22 · MSU DenverMSU Denver400 MetersRound P22.50.21aSr
Apr 16Mines Midweek #2Apr 16 · 400 Meters · Place 4 · MSU DenverMSU Denver400 Meters4.50.07aSr
Apr 11Kit Mayer ClassicApr 11 · 400 Meters · Place 14 · MSU DenverMSU Denver400 Meters14.50.33aSr
Apr 9Jo Meaker Classic and MultiApr 9 · 400 Meters · Place 42 · MSU DenverMSU Denver400 Meters42.51.18aSr
Apr 9Jo Meaker Classic and MultiApr 9 · 200 Meters · Place 57 · MSU DenverMSU Denver200 Meters57.22.61aWind: 2.1Sr
Apr 3Jerry Quiller ClassicApr 3 · Javelin · Place 9 · MSU DenverMSU DenverJavelin940.41mSr
Apr 3Jerry Quiller ClassicApr 3 · 400 Meters · Place 13 · MSU DenverMSU Denver400 Meters1350.27aSr
Apr 3Jerry Quiller ClassicApr 3 · 200 Meters · Place 22 · MSU DenverMSU Denver200 Meters2222.48a PBSr
Mar 27Chuck Haering InvitationalMar 27 · 200 Meters · Place 17 · MSU DenverMSU Denver200 Meters1722.48aSr
Mar 27Chuck Haering InvitationalMar 27 · 100 Meters · Place 21 · MSU DenverMSU Denver100 Meters2111.17a PBSr
Mar 20Dr. Dan Caprioglio InvitationalMar 20 · 400 Meters · Place 15 · MSU DenverMSU Denver400 Meters1549.74aSr
Mar 20Dr. Dan Caprioglio InvitationalMar 20 · 200 Meters · Place 24 · MSU DenverMSU Denver200 Meters2422.49aSr

2026 Indoor Track

8 results
DateMeetEventPlMarkGr
Feb 27Rocky Mountain Athletic Conference Indoor ChampionshipsFeb 27 · 400 Meters · MSU DenverMSU Denver400 MetersRelay Split—50.578 PBJr
Feb 27Rocky Mountain Athletic Conference Indoor ChampionshipsFeb 27 · 400 Meters · MSU DenverMSU Denver400 MetersRelay Split—51.741Jr
Feb 20Colorado Last ChanceFeb 20 · 400 Meters · Place 17 · MSU DenverMSU Denver400 Meters1750.65a PBJr
Feb 14Colorado Running Company Mountain Lion OpenFeb 14 · 200 Meters · Place 3 · MSU DenverMSU Denver200 Meters322.92 PBJR
Jan 30Mines Winter ClassicJan 30 · 60 Meters · Place 28 · MSU DenverMSU Denver60 MetersRound P287.29aJr
Jan 24Colorado Running Company UCCS InviteJan 24 · 400 Meters · Place 4 · MSU DenverMSU Denver400 Meters452.01aJr
Jan 16Potts Indoor InvitationalJan 16 · 400 Meters · Place 25 · MSU DenverMSU Denver400 Meters25.51.11aJr
Jan 16Potts Indoor InvitationalJan 16 · 200 Meters · Place 20 · MSU DenverMSU Denver200 Meters20.23.06aJr

2025 Indoor Track

10 results
DateMeetEventPlMarkGr
Dec 12UCCS Pre-Holiday Invite & MultiDec 12 · 400 Meters · Place 6 · MSU DenverMSU Denver400 Meters6.51.56aJr
Dec 12UCCS Pre-Holiday Invite & MultiDec 12 · 200 Meters · Place 10 · MSU DenverMSU Denver200 Meters10.23.53aJr
Dec 5Mines Alumni ClassicDec 5 · 60 Meter · Place 22 · MSU DenverMSU Denver60 MeterRound P22.7.24aJr
Feb 14Don Kirby Collegiate EliteFeb 14 · 200 Meters · Place 67 · MSU DenverMSU Denver200 Meters67.23.08aWind: 0So
Jan 31CU InvitationalJan 31 · 60 Meter · Place 31 · MSU DenverMSU Denver60 MeterRound P31.7.28aSo
Jan 31CU InvitationalJan 31 · 400 Meters · Place 29 · MSU DenverMSU Denver400 Meters29.52.08aSo
Jan 25Colorado Running Company UCCS InviteJan 25 · 200 Meters · Place 1 · MSU DenverMSU Denver200 Meters123.17a—
Jan 25Colorado Running Company UCCS InviteJan 25 · 60 Meters · Place 23 · MSU DenverMSU Denver60 Meters237.22a PB—
Jan 17Colorado ClassicJan 17 · 400 Meters · Place 17 · MSU DenverMSU Denver400 Meters1751.11a—
Jan 17Colorado ClassicJan 17 · 200 Meters · Place 25 · MSU DenverMSU Denver200 Meters2523.15a—

2025 Outdoor Track

7 results
DateMeetEventPlMarkGr
Apr 25RMAC Outdoor ChampionshipsApr 25 · Javelin · Place 19 · Msu DenverMsu DenverJavelin19119-00JR
Apr 17Mines Midweek #2Apr 17 · Javelin · Place 6 · MSU DenverMSU DenverJavelin6140-2JR
Apr 17Mines Midweek #2Apr 17 · 400 Meters · Place 6 · MSU DenverMSU Denver400 Meters650.69JR
Mar 28Chuck Haering ClassicMar 28 · Javelin · Place 8 · MSU DenverMSU DenverJavelin841.37mJR
Mar 27Mines Midweek MeetMar 27 · 400 Meters · Place 8 · MSU DenverMSU Denver400 Meters851.32JR
Mar 21Dr Dan Caprioglio Early BirdMar 21 · 400 Meters · Place 24 · MSU DenverMSU Denver400 Meters2451.34JR
Mar 21Dr Dan Caprioglio Early BirdMar 21 · 200 Meters · Place 48 · MSU DenverMSU Denver200 Meters4823.30JR

2024 Indoor Track

11 results
DateMeetEventPlMarkGr
Dec 13Colorado Running Company Pre-Holiday Invite & MultiDec 13 · 400 Meters · Place 5 · MSU DenverMSU Denver400 Meters5.51.75aSo
Dec 13Colorado Running Company Pre-Holiday Invite & MultiDec 13 · 200 Meters · Place 7 · MSU DenverMSU Denver200 Meters7.23.27aSo
Dec 6Mines Alumni ClassicDec 6 · 60 Meter · Place 12 · MSU DenverMSU Denver60 MeterRound P12.7.10a PBSo
Feb 16Mines Pre-ConferenceFeb 16 · 60 Meter · Place 4 · MSU DenverMSU Denver60 Meter4.7.24aFr
Feb 3Big Red Machine OpenFeb 3 · 200 Meters · Place 21 · MSU DenverMSU Denver200 Meters2123.82FR
Feb 3Big Red Machine OpenFeb 3 · 60 Meters · Place 23 · MSU DenverMSU Denver60 MetersRound P237.30FR
Jan 27Mines Winter Classic & MultiJan 27 · 60 Meter · Place 18 · MSU DenverMSU Denver60 MeterRound P18.7.29aFr
Jan 20Colorado Running Company UCCS InviteJan 20 · 60 Meter · Place 24 · MSU DenverMSU Denver60 MeterRound P24.7.35aFr
Jan 20Colorado Running Company UCCS InviteJan 20 · 200 Meters · Place 16 · MSU DenverMSU Denver200 Meters16.24.30aFr
Jan 12Potts InvitationalJan 12 · 200 Meters · Place 35 · MSU DenverMSU Denver200 Meters3523.82a—
Jan 12Potts InvitationalJan 12 · 60 Meters · Place 22 · MSU DenverMSU Denver60 Meters227.32a—

2024 Outdoor Track

12 results
DateMeetEventPlMarkGr
Apr 26RMAC Outdoor ChampionshipsApr 26 · Javelin · Place 19 · MSU DenverMSU DenverJavelin1940.69m—
Apr 19Mines Kit Mayer Classic Apr 19 · Javelin · Place 3 · MSU DenverMSU DenverJavelin343.64m—
Apr 19Mines Kit Mayer Classic Apr 19 · 400 Meters · Place 8 · MSU DenverMSU Denver400 Meters851.40a—
Mar 30Chuck Haering ClassicMar 30 · Javelin · Place 10 · MSU DenverMSU DenverJavelin1039.17m—
Mar 30Chuck Haering ClassicMar 30 · 200 Meters · Place 15 · MSU DenverMSU Denver200 Meters1522.59a—
Mar 30Chuck Haering ClassicMar 30 · 100 Meters · Place 15 · MSU DenverMSU Denver100 Meters1511.24a—
Mar 22CSU Pueblo Spank Blasing MeetMar 22 · Javelin · Place 16 · MSU DenverMSU DenverJavelin1641.22mSO
Mar 22CSU Pueblo Spank Blasing MeetMar 22 · 200 Meters · Place 40 · MSU DenverMSU Denver200 Meters4022.69SO
Mar 22CSU Pueblo Spank Blasing MeetMar 22 · 100 Meters · Place 41 · MSU DenverMSU Denver100 Meters4111.24SO
Mar 16Dr. Dan Caprioglio InviteMar 16 · Javelin · Place 9 · MSU DenverMSU DenverJavelin800g9.42.19m PBSo
Mar 16Dr. Dan Caprioglio InviteMar 16 · 200 Meters · Place 18 · MSU DenverMSU Denver200 Meters18.22.72aWind: 4.9So
Mar 16Dr. Dan Caprioglio InviteMar 16 · 100 Meters · Place 17 · MSU DenverMSU Denver100 Meters17.11.18aWind: 4.1So

2023 Indoor Track

2 results
DateMeetEventPlMarkGr
Dec 8Colorado Running Company Pre-Holiday Invite & MultiDec 8 · 60 Meter · Place 19 · MSU DenverMSU Denver60 MeterRound P19.7.28aFr
Dec 8Colorado Running Company Pre-Holiday Invite & MultiDec 8 · 200 Meters · Place 17 · MSU DenverMSU Denver200 Meters17.24.11aFr

2023 Outdoor Track

12 results
DateMeetEventPlMarkGr
Apr 23Fum McGraw Power MeetApr 23 · Javelin · Place 13 · MSU DenverMSU DenverJavelin1342.55mFR
Apr 21Mines Mini MeetApr 21 · 200 Meters · Place 10 · Metropolitan-DenverMetropolitan-Denver200 Meters1023.09a—
Apr 7Kit Mayer ClassicApr 7 · 200 Meters · Place 23 · MSU DenverMSU Denver200 Meters2322.99FR
Apr 7Kit Mayer ClassicApr 7 · 100 Meters · Place 17 · MSU DenverMSU Denver100 Meters1711.32FR
Mar 31CSU Pueblo OpenMar 31 · Javelin · Place 17 · MSU DenverMSU DenverJavelin1736.88mFR
Mar 31CSU Pueblo OpenMar 31 · 200 Meters · Place 29 · MSU DenverMSU Denver200 Meters2923.34FR
Mar 31CSU Pueblo OpenMar 31 · 100 Meters · Place 26 · MSU DenverMSU Denver100 Meters2611.54FR
Mar 24CSU Pueblo Spank Blasing InvitationalMar 24 · Javelin · Place 20 · MSU DenverMSU DenverJavelin2037.99mFR
Mar 24CSU Pueblo Spank Blasing InvitationalMar 24 · 200 Meters · Place 30 · MSU DenverMSU Denver200 Meters3023.75FR
Mar 24CSU Pueblo Spank Blasing InvitationalMar 24 · 100 Meters · Place 27 · MSU DenverMSU Denver100 Meters2711.38FR
Mar 17Dr. Dan Caprioglio CSU Pueblo Early Bird InvitationalMar 17 · 200 Meters · Place 13 · MSU DenverMSU Denver200 Meters1323.38FR
Mar 17Dr. Dan Caprioglio CSU Pueblo Early Bird InvitationalMar 17 · 100 Meters · Place 12 · MSU DenverMSU Denver100 Meters1211.60FR

2022 Outdoor Track

18 results
DateMeetEventPlMarkGr
May 13St. Vrain HOKA InvitationalMay 13 · 100 Meters · Place 33 · Arvada WestArvada West100 Meters3311.5512
May 6Jeffco 4A/5A League ChampionshipsMay 6 · 200 Meters · Place 2 · Arvada WestArvada West200 Meters223.2312
May 6Jeffco 4A/5A League ChampionshipsMay 6 · 200 Meters · Place 6 · Arvada WestArvada West200 MetersRound P622.89812
May 6Jeffco 4A/5A League ChampionshipsMay 6 · 100 Meters · Place 7 · Arvada WestArvada West100 Meters711.4812
May 6Jeffco 4A/5A League ChampionshipsMay 6 · 100 Meters · Place 5 · Arvada WestArvada West100 MetersRound P511.19212
Apr 29Liberty Bell Track and Field InvitationalApr 29 · 100 Meters · Place 24 · Arvada WestArvada West100 MetersRound P24.11.60a12
Apr 23Dakota Ridge InvitationalApr 23 · 200 Meters · Place 18 · Arvada WestArvada West200 Meters1823.5412
Apr 23Dakota Ridge InvitationalApr 23 · 100 Meters · Place 18 · Arvada WestArvada West100 Meters1811.2012
Apr 205A Jeffco RelaysApr 20 · 100 Meters · Place 4 · Arvada WestArvada West100 Meters411.4412
Apr 15Pomona InvitationalApr 15 · 200 Meters · Place 30 · Arvada WestArvada West200 MetersRound P3023.547—
Apr 15Pomona InvitationalApr 15 · 100 Meters · Place 25 · Arvada WestArvada West100 MetersRound P2511.357—
Apr 15Pomona InvitationalApr 15 · 200 Meters · Place 30 · Arvada WestArvada West200 MetersRound P3023.547—
Apr 15Pomona InvitationalApr 15 · 100 Meters · Place 25 · Arvada WestArvada West100 MetersRound P2511.357—
Apr 14Don Osse Lakewood Tiger InvitationalApr 14 · 200 Meters · Place 5 · Arvada WestArvada West200 Meters523.9412
Apr 14Don Osse Lakewood Tiger InvitationalApr 14 · 100 Meters · Place 10 · Arvada WestArvada West100 Meters1011.7812
Apr 9David S. D'Evelyn InvitationalApr 9 · 200 Meters · Place 4 · Arvada WestArvada West200 Meters423.5712
Apr 9David S. D'Evelyn InvitationalApr 9 · 100 Meters · Place 5 · Arvada WestArvada West100 Meters511.83112
Apr 2Arvada City ChampionshipsApr 2 · 100 Meters · Place 2 · Arvada WestArvada West100 Meters211.4212

2021 Outdoor Track

11 results
DateMeetEventPlMarkGr
Jun 19Last Chance at Jeffco StadiumJun 19 · 200 Meters · Place 10 · Arvada WestArvada West200 Meters1024.2511
Jun 19Last Chance at Jeffco StadiumJun 19 · 100 Meters · Place 6 · Arvada WestArvada West100 Meters611.72311
Jun 18St. Vrain MeetJun 18 · 200 Meters · Place 27 · Arvada WestArvada West200 Meters27.23.49aWind: -0.811
Jun 18St. Vrain MeetJun 18 · 100 Meters · Place 35 · Arvada WestArvada West100 Meters35.11.46aWind: 111
Jun 9Jeffco 4A/5A League ChampionshipsJun 9 · 200 Meters · Place 15 · Arvada WestArvada West200 MetersRound P1523.7111
Jun 9Jeffco 4A/5A League ChampionshipsJun 9 · 100 Meters · Place 11 · Arvada WestArvada West100 MetersRound P1111.8211
Jun 5Dakota Ridge InvitationalJun 5 · 200 Meters · Place 10 · Arvada WestArvada West200 Meters1023.5911
Jun 5Dakota Ridge InvitationalJun 5 · 100 Meters · Place 14 · Arvada WestArvada West100 Meters1411.5711
Jun 25A Jeffco League Relays QualifierJun 2 · 200 Meters · Place 3 · Arvada WestArvada West200 Meters323.5711
Jun 25A Jeffco League Relays QualifierJun 2 · 100 Meters · Place 3 · Arvada WestArvada West100 Meters311.3711
May 15Lyons InvitationalMay 15 · 100 Meters · Place 14 · Arvada WestArvada West100 Meters1411.6611