Personal bests

Best marks in available results
Event / courseMarkMeetDate
100 Meters · OutdoorHand/hamden · Apr 2513.9Hand/hamdenApril 25, 2023
1000 Meters · IndoorCGA Bear HS Invitational-Evening Session · Jan 112:57.00aCGA Bear HS Invitational-Evening Session January 11, 2025
1600 Meters · IndoorSCC Coaches Invitational · Jan 165:02.94aSCC Coaches InvitationalJanuary 16, 2026
1600 Meters · OutdoorHand vs Hillhouse · May 134:49.00Hand vs HillhouseMay 13, 2025
200 Meters · OutdoorSCC West Sectional · May 1627.83aSCC West SectionalMay 16, 2023
3000 Meters · Indoor39th Yale Track Classic · Jan 1210:14.8139th Yale Track ClassicJanuary 12, 2024
3000m Steeplechase · OutdoorCIAC Hammer Throw, Decathlon, Heptathlon, Steeplechase Championships · Jun 166:55.38aCIAC Hammer Throw, Decathlon, Heptathlon, Steeplechase ChampionshipsJune 16, 2025
3200 Meters · IndoorSCC Indoor Championships · Feb 310:53.30aSCC Indoor ChampionshipsFebruary 3, 2024
3200 Meters · OutdoorDaniel Hand, Notre Dame at Foran (Boys) · May 710:38.3Daniel Hand, Notre Dame at Foran (Boys)May 7, 2025
400 Meters · Outdoor7th CT Froshmore Championships · May 131:00.82a7th CT Froshmore ChampionshipsMay 13, 2023
600 Meters · IndoorCIAC Class M Boys Championship · Feb 131:31.59aCIAC Class M Boys ChampionshipFebruary 13, 2025
800 Meters · OutdoorHand-Prep-Lauralton-East Haven @ Shelton · May 72:10.67aHand-Prep-Lauralton-East Haven @ SheltonMay 7, 2024

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Indoor Track

6 results
DateMeetEventPlMarkGr
Feb 13CIAC Class M Indoor T&F ChampionshipsFeb 13 · 600 Meters · Daniel Hand600 Meters—DNS12
Jan 29SCC Eastern SectionalJan 29 · 600 Meters · Place 12 · Daniel Hand600 Meters121:35.13a12
Jan 16SCC Coaches InvitationalJan 16 · 1600 Meters · Place 33 · Daniel Hand1600 Meters33.5:02.94a PB12
Jan 12SCC Boys Developmental #2Jan 12 · 600 Meters · Place 7 · Daniel Hand600 Meters71:32.51a12
Jan 92026 Yale HS ClassicJan 9 · 600 Meters · Place 64 · Daniel Hand600 Meters641:33.7412
Jan 92026 Yale HS ClassicJan 9 · 600 Meters · Place 64 · Daniel Hand600 Meters641:33.7412

2025 Outdoor Track

12 results
DateMeetEventPlMarkGr
Jun 16CIAC Hammer Throw, Decathlon, Heptathlon, Steeplechase ChampionshipsJun 16 · 3000m Steeplechase · Place 5 · Daniel Hand3000m Steeplechase56:55.38a PB11
May 27SCC Outdoor ChampionshipsMay 27 · 3200 Meters · Place 21 · Daniel Hand3200 Meters2111:32.37a11
May 19SCC West SectionalMay 19 · 3200 Meters · Place 6 · Daniel Hand3200 Meters610:43.64a11
May 13Hand vs HillhouseMay 13 · 3200 Meters · Place 1 · Daniel Hand3200 Meters110:59.4011
May 13Hand vs HillhouseMay 13 · 1600 Meters · Place 2 · Daniel Hand1600 Meters24:49.00 PB11
May 9The 93rd Greater Hartford InvitationalMay 9 · 1600 Meters · Place 32 · Daniel Hand1600 Meters324:52.2011
May 7Daniel Hand, Notre Dame at Foran (Boys)May 7 · 3200 Meters · Place 4 · Daniel Hand3200 Meters410:38.3 PB11
May 3Middletown Varsity T&F InvitationalMay 3 · 1600 Meters · Place 25 · Daniel Hand1600 Meters254:52.14a11
May 1Daniel Hand/Laurelton Hall @ Lyman HallMay 1 · 3200 Meters · Place 3 · Daniel Hand3200 Meters310:39.011
Apr 24Daniel Hand at Mercy/XavierApr 24 · 800 Meters · Place 8 · Daniel Hand800 Meters82:15.911
Apr 18Hillhouse Outdoor InviteApr 18 · 1600 Meters · Place 4 · Daniel Hand1600 Meters44:49.8511
Apr 9Branford-Hand-West HavenApr 9 · 1600 Meters · Place 2 · Daniel Hand1600 Meters24:52.01a11

2025 Indoor Track

9 results
DateMeetEventPlMarkGr
Feb 13CIAC Class M Boys ChampionshipFeb 13 · 600 Meters · Place 11 · Daniel Hand600 Meters111:31.59a PB—
Feb 8SCC Indoor ChampionshipsFeb 8 · 600 Meters · Place 18 · Daniel Hand600 Meters181:34.22a—
Feb 1Bethel Indoor InvitationalFeb 1 · 1600 Meters · Place 12 · Daniel Hand1600 Meters125:09.44a—
Feb 1Bethel Indoor InvitationalFeb 1 · 1000 Meters · Place 12 · Daniel Hand1000 Meters122:57.70a—
Jan 28SCC Eastern SectionalJan 28 · 600 Meters · Place 10 · Daniel Hand600 Meters101:33.49a—
Jan 21Wesleyan Cardinal QualifierJan 21 · 600 Meters · Place 11 · Daniel Hand600 Meters111:36.46a—
Jan 18SCC Coaches InvitationalJan 18 · 600 Meters · Place 29 · Daniel Hand600 Meters291:34.42a—
Jan 11CGA Bear HS Invitational-Evening Session Jan 11 · 1000 Meters · Place 2 · Daniel Hand1000 Meters2.2:57.00a PB11
Jan 7SCC Boys Developmental #2Jan 7 · 1600 Meters · Place 23 · Daniel Hand1600 Meters235:04.78a—

2024 Indoor Track

9 results
DateMeetEventPlMarkGr
Dec 20 23rd Hillhouse InvitationalDec 20 · 1600 Meters · Place 46 · Daniel Hand1600 Meters46.5:10.08a11
Feb 3SCC Indoor ChampionshipsFeb 3 · 3200 Meters · Place 17 · Daniel Hand3200 Meters17.10:53.30a PB10
Jan 25SCC Eastern SectionalJan 25 · 3200 Meters · Place 7 · Daniel Hand3200 Meters711:03.56a—
Jan 20SCC Coaches InvitationalJan 20 · 3200 Meters · Place 23 · Daniel Hand3200 Meters2311:00.3610
Jan 20SCC Coaches InvitationalJan 20 · 3200 Meters · Place 23 · Daniel Hand3200 Meters2311:00.3610
Jan 18SCC Indoor Novice MeetJan 18 · 1600 Meters · Place 4 · Daniel Hand1600 Meters4.5:13.63a10
Jan 1239th Yale Track ClassicJan 12 · 3000 Meters · Place 150 · Daniel Hand3000 Meters15010:14.81 PB10
Jan 107th James Barber InvitationalJan 10 · 1600 Meters · Place 16 · Daniel Hand1600 Meters165:06.20a—
Jan 3SCC Boys Developmental Meet #2Jan 3 · 1600 Meters · Place 43 · Daniel Hand1600 Meters435:18.05a—

2024 Outdoor Track

9 results
DateMeetEventPlMarkGr
Jun 10CIAC Decathlon, Heptathlon, Steeplechase, Hammer Throw ChampionshipsJun 10 · 3000m Steeplechase · Place 27 · Daniel Hand3000m Steeplechase277:30.50a—
May 13SCC Eastern SectionalMay 13 · 800 Meters · Place 15 · Daniel Hand800 Meters152:12.85a—
May 7Hand-Prep-Lauralton-East Haven @ SheltonMay 7 · 800 Meters · Place 2 · Daniel Hand800 Meters22:10.67a PB—
May 3Middletown Frosh & Soph InviteMay 3 · 800 Meters · Place 3 · Daniel Hand800 Meters32:11.03a—
May 1Cheshire & Daniel Hand @ GuilfordMay 1 · 1600 Meters · Place 8 · Daniel Hand1600 Meters84:53.51a—
Apr 23Hand vs Mercy / XavierApr 23 · 3200 Meters · Place 3 · Daniel Hand3200 Meters311:15.80a—
Apr 17Lyman Hall vs. Hand and Amity COED (New Date)Apr 17 · 3200 Meters · Place 3 · Daniel Hand3200 Meters311:16.0—
Apr 12Lady Hawks InvitationalApr 12 · 1600 Meters · Place 14 · Daniel Hand1600 Meters144:54.59a—
Apr 9Hand vs Wilbur Cross, SheehanApr 9 · 3200 Meters · Place 4 · Daniel Hand3200 Meters411:15.6—

2023 Indoor Track

3 results
DateMeetEventPlMarkGr
Dec 20SCC Boys Developmental Meet #1Dec 20 · 1000 Meters · Place 38 · Daniel Hand1000 Meters38.3:08.83a10
Dec 15HIllhouse InvitationalDec 15 · 3000 Meters · Place 34 · Daniel Hand3000 Meters34.10:20.53a10
Dec 11Wesleyan Developmental 1Dec 11 · 1600 Meters · Place 20 · Daniel Hand1600 Meters20.5:20.10a10

2023 Outdoor Track

11 results
DateMeetEventPlMarkGr
May 16SCC West SectionalMay 16 · 200 Meters · Place 48 · Daniel Hand200 Meters4827.83a PB—
May 137th CT Froshmore ChampionshipsMay 13 · 800 Meters · Place 24 · Daniel Hand800 Meters242:22.57a—
May 137th CT Froshmore ChampionshipsMay 13 · 400 Meters · Place 25 · Daniel Hand400 Meters251:00.82a PB—
May 9East Haven Duals #2May 9 · 800 Meters · Place 9 · Daniel Hand800 Meters92:25.21a—
May 9East Haven Duals #2May 9 · 200 Meters · Place 19 · Daniel Hand200 Meters1927.95a—
Apr 25Hand/hamdenApr 25 · 100 Meters · Place 21 · Daniel Hand100 Meters2113.9 PB—
Apr 22Hillhouse Outdoor InvitationalApr 22 · 800 Meters · Place 7 · Daniel Hand800 Meters72:32.31a—
Apr 22Hillhouse Outdoor InvitationalApr 22 · 400 Meters · Place 10 · Daniel Hand400 Meters101:02.43a—
Apr 14Lady Hawks Invitational Apr 14 · 400 Meters · Place 32 · Daniel Hand400 Meters321:01.80a—
Apr 845th Hammonasset Freshman InvitationalApr 8 · 400 Meters · Place 5 · Daniel Hand400 Meters51:03.619
Apr 6Home vs Hand/SheltonApr 6 · 400 Meters · Place 3 · Daniel Hand400 Meters31:03.4—