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Emma Shepherd
River Falls · Class of 2026
46 resultsTrack & Field2022–20251 first-place finishes
WrappedYour 2025 Outdoor Track season, WrappedRaces, wins, PRs and rankings as cards for your Instagram StoryShare it →
| Event / course | Mark | Meet | Date |
|---|---|---|---|
| 100 Meters · OutdoorHudson MS Meet · May 2 | 15.96a | Hudson MS Meet | May 2, 2022 |
| Long Jump · IndoorNorthern Badger-Large Schools · Mar 24 | 12-09.50 | Northern Badger-Large Schools | March 24, 2023 |
| Long Jump · OutdoorOld Abe Invite · May 2 | 14-01.00 | Old Abe Invite | May 2, 2025 |
| Triple Jump · IndoorMidwest Indoor Championship, Hosted by UW-River Falls · Apr 5 | 30' 4.75" | Midwest Indoor Championship, Hosted by UW-River Falls | April 5, 2025 |
| Triple Jump · OutdoorOld Abe Invite · May 2 | 30-06.00 | Old Abe Invite | May 2, 2025 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| May 19 | Big Rivers Conference ChampionshipsMay 19 · Triple Jump · Place 13 · River FallsRiver Falls | Triple Jump | 13 | 29-7 | 11 |
| May 12 | Hudson Tune UpMay 12 · Triple Jump · Place 7 · River FallsRiver Falls | Triple Jump | 7 | 30-03.75 | 11 |
| May 12 | Hudson Tune UpMay 12 · Long Jump · Place 7 · River FallsRiver Falls | Long Jump | 7 | 14-08.50 | 11 |
| May 6 | Mustang OpenMay 6 · Triple Jump · Place 3 · River FallsRiver Falls | Triple Jump | 3 | 30-03.00 | 11 |
| May 6 | Mustang OpenMay 6 · Long Jump · Place 7 · River FallsRiver Falls | Long Jump | 7 | 14-08.00 | 11 |
| May 2 | Old Abe InviteMay 2 · Triple Jump · Place 8 · River FallsRiver Falls | Triple Jump | 8. | 30-06.00 PB | 11 |
| May 2 | Old Abe InviteMay 2 · Long Jump · Place 10 · River FallsRiver Falls | Long Jump | 10. | 14-01.00 PB | 11 |
| Apr 24 | Rice Lake InvitationalApr 24 · Triple Jump · Place 4 · River FallsRiver Falls | Triple Jump | 4. | 30' 5.75" | 11 |
| Apr 15 | Hudson Hawaiian OpenApr 15 · Triple Jump · Place 3 · River FallsRiver Falls | Triple Jump | 3 | 30-00.75 | 11 |
| Apr 15 | Hudson Hawaiian OpenApr 15 · Long Jump · Place 6 · River FallsRiver Falls | Long Jump | 6 | 13-09.50 | 11 |
| Apr 11 | BRC True TeamApr 11 · Triple Jump · Place 5 · River FallsRiver Falls | Triple Jump | 5 | 30-0.25 | 11 |
| Mar 25 | UWRF HS OpenerMar 25 · Long Jump · Place 9 · River FallsRiver Falls | Long Jump | 9 | 13-9.75 | 11 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Apr 5 | Midwest Indoor Championship, Hosted by UW-River FallsApr 5 · Triple Jump · Place 15 · River FallsRiver Falls | Triple Jump | 15. | 30' 4.75" PB | 11 |
| Mar 31 | BRC Indoor RelaysMar 31 · Triple Jump · Place 4 · River FallsRiver Falls | Triple Jump | 4 | 29-11.25 | 11 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| May 14 | BRC JV ChampionshipsMay 14 · Triple Jump · Place 3 · River FallsRiver Falls | Triple Jump | 3 | 29-5 | — |
| May 14 | BRC JV ChampionshipsMay 14 · Long Jump · Place 10 · River FallsRiver Falls | Long Jump | 10 | 13-1 | — |
| May 7 | Hudson Tune UpMay 7 · Triple Jump · Place 9 · River FallsRiver Falls | Triple Jump | 9 | 29-04.25 | 10 |
| May 7 | Hudson Tune UpMay 7 · Long Jump · Place 18 · River FallsRiver Falls | Long Jump | 18 | 13-09.00 | 10 |
| May 3 | Stan Barr RelaysMay 3 · Triple Jump · Place 22 · River FallsRiver Falls | Triple Jump | 22 | 30-6.50 | — |
| Apr 30 | Mustang OpenApr 30 · Triple Jump · Place 3 · River FallsRiver Falls | Triple Jump | 3 | 30-01.00 | 10 |
| Apr 30 | Mustang OpenApr 30 · Long Jump · Place 5 · River FallsRiver Falls | Long Jump | 5 | 14-01.00 | 10 |
| Apr 25 | Rice Lake InvitationalApr 25 · Triple Jump · Place 17 · River FallsRiver Falls | Triple Jump | 17 | 28-9 | — |
| Apr 12 | Big Rivers Conference True TeamApr 12 · Triple Jump · Place 13 · River FallsRiver Falls | Triple Jump | 13 | 27-10.75 | 10 |
| Apr 12 | Big Rivers Conference True TeamApr 12 · Long Jump · Place 15 · River FallsRiver Falls | Long Jump | 15 | 13-05.00 | 10 |
| Mar 14 | Eau Claire North Freshman/Sophomore InviteMar 14 · Triple Jump · Place 3 · River FallsRiver Falls | Triple Jump | 3 | 29-08.00 | 10 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Apr 6 | Midwest Indoor ChampionshipApr 6 · Triple Jump · Place 9 · River FallsRiver Falls | Triple Jump | 9 | 28-9.50 | — |
| Apr 2 | BRC Indoor RelaysApr 2 · Triple Jump · Place 9 · River FallsRiver Falls | Triple Jump | 9 | 29-3.50 | — |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| May 22 | WIAA D1 Regional - HudsonMay 22 · Triple Jump · Place 18 · River FallsRiver Falls | Triple Jump | 18. | 28-01.50 | 9 |
| May 16 | BRC JV ChampionshipsMay 16 · Long Jump · Place 4 · River FallsRiver Falls | Long Jump | 4 | 14-3 | — |
| May 15 | Big Rivers Conference ChampionshipsMay 15 · Triple Jump · Place 16 · River FallsRiver Falls | Triple Jump | 16 | 29-2 | — |
| May 15 | Big Rivers Conference ChampionshipsMay 15 · Long Jump · Place 18 · River FallsRiver Falls | Long Jump | 18 | 13-2 | — |
| May 9 | Hudson Tune-upMay 9 · Triple Jump · Place 9 · River FallsRiver Falls | Triple Jump | 9 | 28-04.75 | 9 |
| May 9 | Hudson Tune-upMay 9 · Long Jump · Place 10 · River FallsRiver Falls | Long Jump | 10 | 13-07.25 | 9 |
| May 5 | Stan Barr RelaysMay 5 · Triple Jump · Place 26 · River FallsRiver Falls | Triple Jump | 26 | 27-05.00 | 9 |
| May 5 | Stan Barr RelaysMay 5 · Long Jump · Place 35 · River FallsRiver Falls | Long Jump | 35 | 13-05.00 | 9 |
| May 2 | Mustang OpenMay 2 · Triple Jump · Place 1 · River FallsRiver Falls | Triple Jump | 1 | 28-4.50 | — |
| May 2 | Mustang OpenMay 2 · Long Jump · Place 7 · River FallsRiver Falls | Long Jump | 7 | 13-6 | — |
| Apr 25 | Eau Claire North JV OpenApr 25 · Triple Jump · Place 3 · River FallsRiver Falls | Triple Jump | 3 | 27-11.50 | — |
| Apr 25 | Eau Claire North JV OpenApr 25 · Long Jump · Place 5 · River FallsRiver Falls | Long Jump | 5 | 12-10.00 | — |
| Apr 14 | Big Rivers Conference True TeamApr 14 · Triple Jump · Place 9 · River FallsRiver Falls | Triple Jump | 9 | 27-08.25 | 9 |
| Mar 24 | Northern Badger LargeMar 24 · Long Jump · Place 26 · River FallsRiver Falls | Long Jump | 26 | 12-09.50 | 9 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Mar 31 | UWEC Indoor InviteMar 31 · Triple Jump · Place 9 · River FallsRiver Falls | Triple Jump | 9 | 28-04.25 | 9 |
| Mar 31 | Eau Claire North Varsity Indoor InviteMar 31 · Triple Jump · Place 9 · River FallsRiver Falls | Triple Jump | 9 | 28-04.25 | 9 |
| Mar 24 | Northern Badger-Large SchoolsMar 24 · Long Jump · Place 26 · River FallsRiver Falls | Long Jump | 26. | 12-09.50 PB | 9 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| May 2 | Hudson MS MeetMay 2 · Long Jump · Place 9 · River Falls MeyerRiver Falls Meyer | Long Jump | 9. | 11-01.00 | 8 |
| May 2 | Hudson MS MeetMay 2 · 100 Meters · Place 51 · River Falls MeyerRiver Falls Meyer | 100 Meters | 51. | 15.96a PB | 8 |