Personal bests

Best marks in available results
Event / courseMarkMeetDate
complete · Outdoor2024 Pana Invitational · Apr 1311.42m2024 Pana InvitationalApril 13, 2024
Complete · OutdoorIHSA Class 1A TRB Sectional - #11 Altamont · May 2112.82mIHSA Class 1A TRB Sectional - #11 AltamontMay 21, 2025
Discus · 1.6kg · OutdoorVCHS vs Patoka, SEB & CHBC · Apr 16100' 8"VCHS vs Patoka, SEB & CHBCApril 16, 2026
Full · OutdoorTri-County Invitational · Apr 2212.06mTri-County InvitationalApril 22, 2025
Shot Put · 12lb · OutdoorWSS April Home Meet · Apr 913.39mWSS April Home MeetApril 9, 2026
Shot Put · 5.5kg · OutdoorOVHS Meet #1 · Apr 813.13mOVHS Meet #1April 8, 2026

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Outdoor Track

14 results
DateMeetEventPlMarkGr
May 20IHSA Class 1A TRB Sectional - #11 NewtonMay 20 · Shot Put · Place 9 · Cowden (C.-Herrick)Shot Put12lb9.12.82m12
May 152026 Shelbyville Boys OpenMay 15 · Shot Put · Place 8 · Cowden (C.-Herrick)Shot Put812.61m12
May 11Ellis InviteMay 11 · Shot Put · Place 3 · Cowden (C.-Herrick)Shot Put12lb3.13.05m12
May 1Newton Eagle InviteMay 1 · Shot Put · Place 19 · Cowden (C.-Herrick)Shot Put12lb19.9.78m12
Apr 21Tri-County InvitationalApr 21 · Shot Put · Place 3 · Cowden (C.-Herrick)Shot Put312.50m12
Apr 16VCHS vs Patoka, SEB & CHBCApr 16 · Discus · Place 2 · Cowden (C.-Herrick)Discus1.6kg2.100' 8" PB12
Apr 16VCHS vs Patoka, SEB & CHBCApr 16 · Shot Put · Place 2 · Cowden (C.-Herrick)Shot Put12lb2.12.87m12
Apr 14THS vs Tuscola, CHBC, NC, Dieterich, AltamontApr 14 · Discus · Place 17 · Cowden (C.-Herrick)Discus1728.73m12
Apr 14THS vs Tuscola, CHBC, NC, Dieterich, AltamontApr 14 · Shot Put · Place 7 · Cowden (C.-Herrick)Shot Put712.56m12
Apr 11Pana Invite 2026Apr 11 · Shot Put · Place 2 · Cowden (C.-Herrick)Shot Put12lb2.13.30m12
Apr 9WSS April Home MeetApr 9 · Discus · Place 3 · Cowden (C.-Herrick)Discus1.6kg3.30.02m12
Apr 9WSS April Home MeetApr 9 · Shot Put · Place 1 · Cowden (C.-Herrick)Shot Put12lb1.13.39m PB12
Apr 8OVHS Meet #1Apr 8 · Discus · Place 7 · Cowden (C.-Herrick)Discus1.6kg7.29.21m12
Apr 8OVHS Meet #1Apr 8 · Shot Put · Place 1 · Cowden (C.-Herrick)Shot Put5.5kg1.13.13m PB12

2025 Outdoor Track

11 results
DateMeetEventPlMarkGr
May 21IHSA Class 1A TRB Sectional - #11 AltamontMay 21 · Complete · Place 5 · Cowden (C.-Herrick)Complete512.82m PB11
May 21IHSA Class 1A TRB Sectional - #11 AltamontMay 21 · Complete · Place 6 · Cowden (C.-Herrick)Complete612.97m11
May 12Ellis InviteMay 12 · Shot Put · Place 4 · Cowden (C.-Herrick)Shot Put412.69m11
May 6National Trail Conference MeetMay 6 · Shot Put · Place 3 · Cowden (C.-Herrick)Shot Put312.29m11
Apr 22Tri-County InvitationalApr 22 · Full · Place 11 · Cowden (C.-Herrick)Full1130.44m11
Apr 22Tri-County InvitationalApr 22 · Full · Place 8 · Cowden (C.-Herrick)Full812.06m PB11
Apr 15THS vs Tuscola, CHBC, North Clay, Dieterich, AltamontApr 15 · Discus · Place 10 · Cowden (C.-Herrick)Discus10101-511
Apr 15THS vs Tuscola, CHBC, North Clay, Dieterich, AltamontApr 15 · Shot Put · Place 9 · Cowden (C.-Herrick)Shot Put939-0.2511
Apr 12ALAH HS Invitational 2025Apr 12 · Shot Put · Place 9 · Cowden (C.-Herrick)Shot Put912.54m11
Apr 8Altamont OpenApr 8 · Discus · Place 7 · Cowden (C.-Herrick)Discus729.76m11
Apr 8Altamont OpenApr 8 · Shot Put · Place 3 · Cowden (C.-Herrick)Shot Put312.69m11

2024 Outdoor Track

18 results
DateMeetEventPlMarkGr
May 15IHSA Class 1A TRB Sectional - #11 NewtonMay 15 · Discus · Place 19 · Cowden (C.-Herrick)Discus1928.62m—
May 15IHSA Class 1A TRB Sectional - #11 NewtonMay 15 · Shot Put · Place 10 · Cowden (C.-Herrick)Shot Put1011.29m—
May 11Shelbyville Boys OpenMay 11 · Discus · Place 41 · Cowden (C.-Herrick)Discus4122.87m—
May 11Shelbyville Boys OpenMay 11 · Shot Put · Place 12 · Cowden (C.-Herrick)Shot Put1211.09m—
May 6Ellis InviteMay 6 · Discus · Place 11 · Cowden (C.-Herrick)Discus1127.63m—
May 6Ellis InviteMay 6 · Shot Put · Place 4 · Cowden (C.-Herrick)Shot Put411.25m—
Apr 30National Trail Conference MeetApr 30 · Discus · Place 4 · Cowden (C.-Herrick)Discus429.11m—
Apr 30National Trail Conference MeetApr 30 · Shot Put · Place 2 · Cowden (C.-Herrick)Shot Put211.51m—
Apr 26Boys Eagle InviteApr 26 · Discus · Place 20 · Cowden (C.-Herrick)Discus2031.30m—
Apr 26Boys Eagle InviteApr 26 · Shot Put · Place 11 · Cowden (C.-Herrick)Shot Put1111.46m—
Apr 162024 Tri-County Meet Apr 16 · Discus · Place 18 · Cowden (C.-Herrick)Discus1826.99m—
Apr 162024 Tri-County Meet Apr 16 · Shot Put · Place 5 · Cowden (C.-Herrick)Shot Put511.69m—
Apr 132024 Pana InvitationalApr 13 · complete · Place 18 · Cowden (C.-Herrick)complete1824.69m10
Apr 132024 Pana InvitationalApr 13 · complete · Place 12 · Cowden (C.-Herrick)complete1211.42m PB10
Apr 9T-Town vs Dieterich, Altamont, CHBC, Tuscola CoEdApr 9 · Discus · Place 13 · Cowden (C.-Herrick)Discus1380-6.5—
Apr 9T-Town vs Dieterich, Altamont, CHBC, Tuscola CoEdApr 9 · Shot Put · Place 5 · Cowden (C.-Herrick)Shot Put539-2.5—
Apr 6ALAH InvitationalApr 6 · Discus · Place 24 · Cowden (C.-Herrick)Discus2425.47m—
Apr 6ALAH InvitationalApr 6 · Shot Put · Place 12 · Cowden (C.-Herrick)Shot Put1211.48m—