| Event / course | Mark | Meet | Date |
|---|---|---|---|
| 100 Meters · OutdoorFaribault JV Invitational · May 22 | 12.44a | Faribault JV Invitational | May 22, 2023 |
| 110m Hurdles · 39" / 0.991m · OutdoorAlbert Lea Big Nine Coed Triangular 4-25-23 · Apr 25 | 22.25a | Albert Lea Big Nine Coed Triangular 4-25-23 | April 25, 2023 |
| 200 Meters · OutdoorBig 9 Triangular @ Faribault · May 16 | 25.19 | Big 9 Triangular @ Faribault | May 16, 2023 |
| 300m Hurdles · 36" / 0.914m · OutdoorFaribault JV Invitational · May 22 | 48.75a | Faribault JV Invitational | May 22, 2023 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| May 22 | Faribault JV InvitationalMay 22 · 300m Hurdles · Place 6 · Rochester John Marshall | 300m Hurdles36" / 0.914m | 6. | 48.75a PB | 12 |
| May 22 | Faribault JV InvitationalMay 22 · 200 Meters · Place 21 · Rochester John Marshall | 200 Meters | 21. | 25.41a | 12 |
| May 22 | Faribault JV InvitationalMay 22 · 100 Meters · Place 30 · Rochester John Marshall | 100 Meters | 30. | 12.44a PB | 12 |
| May 16 | Big 9 Triangular @ FaribaultMay 16 · 300m Hurdles · Place 12 · Rochester John Marshall | 300m Hurdles | 12 | 51.21 | 12 |
| May 16 | Big 9 Triangular @ FaribaultMay 16 · 200 Meters · Place 24 · Rochester John Marshall | 200 Meters | 24 | 25.19 PB | 12 |
| May 16 | Big 9 Triangular @ FaribaultMay 16 · 100 Meters · Place 40 · Rochester John Marshall | 100 Meters | 40 | 12.55 | 12 |
| May 11 | Rochester JV All CityMay 11 · 300m Hurdles · Place 2 · Rochester John Marshall | 300m Hurdles | 2 | 49.34 | 12 |
| May 11 | Rochester JV All CityMay 11 · 110m Hurdles · Place 5 · Rochester John Marshall | 110m Hurdles | 5 | 21.39 | 12 |
| May 11 | Rochester JV All CityMay 11 · 200 Meters · Place 8 · Rochester John Marshall | 200 Meters | 8 | 25.29 | 12 |
| May 2 | Mankato West Tri (Red Wing, JM)May 2 · 110m Hurdles · Place 12 · Rochester John Marshall | 110m Hurdles | 12 | 22.31 | 12 |
| Apr 25 | Albert Lea Big Nine Coed Triangular 4-25-23Apr 25 · 300m Hurdles · Place 8 · Rochester John Marshall | 300m Hurdles36" / 0.914m | 8. | 53.19a | 12 |
| Apr 25 | Albert Lea Big Nine Coed Triangular 4-25-23Apr 25 · 110m Hurdles · Place 11 · Rochester John Marshall | 110m Hurdles39" / 0.991m | 11. | 22.25a PB | 12 |
| Apr 25 | Albert Lea Big Nine Coed Triangular 4-25-23Apr 25 · 100 Meters · Place 25 · Rochester John Marshall | 100 Meters | 25. | 13.05a | 12 |
| Apr 18 | Big 9 Triangular Rochester JMApr 18 · 300m Hurdles · Place 12 · Rochester John Marshall | 300m Hurdles36" / 0.914m | 12. | 57.11a | 12 |
| Apr 18 | Big 9 Triangular Rochester JMApr 18 · 110m Hurdles · Place 10 · Rochester John Marshall | 110m Hurdles39" / 0.991m | 10. | 23.77a | 12 |
| Apr 18 | Big 9 Triangular Rochester JMApr 18 · 200 Meters · Place 46 · Rochester John Marshall | 200 Meters | 46. | 27.47a | 12 |