Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
| 100 Meters · Outdoor2A GSHL Washougal @ Mark Morris · Apr 21 | 15.97a | 2A GSHL Washougal @ Mark Morris | April 21, 2026 |
| 1600 Meters · OutdoorKing's Way MS track meet vs. Coweeman, Jemtegaard, & Henkle · May 1 | 6:43.14a | King's Way MS track meet vs. Coweeman, Jemtegaard, & Henkle | May 1, 2023 |
| 200 Meters · Outdoor2A GSHL - Washougal @ Ridgefield · Apr 28 | 31.75a | 2A GSHL - Washougal @ Ridgefield | April 28, 2026 |
| 400 Meters · OutdoorCanyon Creek, Jemtegaard @ Monticello · Apr 29 | 1:25.1 | Canyon Creek, Jemtegaard @ Monticello | April 29, 2024 |
| 800 Meters · OutdoorOTC All Comer Meet ages 13+ · Jul 25 | 3:22.43a | OTC All Comer Meet ages 13+ | July 25, 2024 |
| Javelin · 450g AeroJav · OutdoorMS Track & Field @ Jemtegaard MS · May 6 | 58' 0 | MS Track & Field @ Jemtegaard MS | May 6, 2024 |
| Long Jump · OutdoorCanyon Creek & Jemtegaard @ Coweeman · May 8 | 9' 9 | Canyon Creek & Jemtegaard @ Coweeman | May 8, 2024 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2026 Outdoor Track
4 results2025 Outdoor Track
2 results2024 Outdoor Track
19 results| Date | Meet | Event | Pl | Mark | Gr |
| Jul 25 | OTC All Comer Meet ages 13+Jul 25 · 800 Meters · Place 3 · UnattachedUnattached | 800 Meters | 3. | 3:22.43a PB | 8 |
| Jul 25 | OTC All Comer Meet ages 13+Jul 25 · 100 Meters · Place 15 · UnattachedUnattached | 100 Meters | 15. | 17.03a | 8 |
| May 8 | Canyon Creek & Jemtegaard @ CoweemanMay 8 · Long Jump · Place 28 · JemtegaardJemtegaard | Long Jump | 28. | 9' 9 PB | 8 |
| May 8 | Canyon Creek & Jemtegaard @ CoweemanMay 8 · Javelin · Place 22 · JemtegaardJemtegaard | Javelin450g AeroJav | 22. | 57' 2 | 8 |
| May 8 | Canyon Creek & Jemtegaard @ CoweemanMay 8 · 100 Meters · Place 42 · JemtegaardJemtegaard | 100 Meters | 42. | 17.2 | 8 |
| May 6 | MS Track & Field @ Jemtegaard MSMay 6 · Long Jump · Place 31 · JemtegaardJemtegaard | Long Jump | 31. | 9' 5 | 8 |
| May 6 | MS Track & Field @ Jemtegaard MSMay 6 · Javelin · Place 26 · JemtegaardJemtegaard | Javelin450g AeroJav | 26. | 58' 0 PB | 8 |
| May 6 | MS Track & Field @ Jemtegaard MSMay 6 · 100 Meters · Place 32 · JemtegaardJemtegaard | 100 Meters | 32. | 18.6 | 8 |
| May 1 | CCMS, KWMS, JMS Track & Field @JMSMay 1 · Long Jump · Place 32 · JemtegaardJemtegaard | Long Jump | 32. | 9' 7 | 8 |
| May 1 | CCMS, KWMS, JMS Track & Field @JMSMay 1 · Javelin · Place 25 · JemtegaardJemtegaard | Javelin450g AeroJav | 25. | 54' 10.5 | 8 |
| May 1 | CCMS, KWMS, JMS Track & Field @JMSMay 1 · 100 Meters · Place 35 · JemtegaardJemtegaard | 100 Meters | 35. | 16.9 | 8 |
| Apr 29 | Canyon Creek, Jemtegaard @ MonticelloApr 29 · Javelin · Place 27 · JemtegaardJemtegaard | Javelin450g AeroJav | 27. | 51' 1 | 8 |
| Apr 29 | Canyon Creek, Jemtegaard @ MonticelloApr 29 · 400 Meters · Place 13 · JemtegaardJemtegaard | 400 Meters | 13. | 1:25.1 PB | 8 |
| Apr 24 | Hockinson Middle School vs Kings Way & JemtgaardApr 24 · Long Jump · Place 35 · JemtegaardJemtegaard | Long Jump | 35. | 9' 9 | 8 |
| Apr 24 | Hockinson Middle School vs Kings Way & JemtgaardApr 24 · Javelin · Place 20 · JemtegaardJemtegaard | Javelin450g AeroJav | 20. | 57' 1 | 8 |
| Apr 24 | Hockinson Middle School vs Kings Way & JemtgaardApr 24 · 100 Meters · Place 38 · JemtegaardJemtegaard | 100 Meters | 38. | 17.3 | 8 |
| Apr 22 | MS Track & Field Meet JMS, CCMS, Cascade @ Washougal HSApr 22 · Long Jump · Place 30 · JemtegaardJemtegaard | Long Jump | 30. | 8' 0.25 | 8 |
| Apr 22 | MS Track & Field Meet JMS, CCMS, Cascade @ Washougal HSApr 22 · Javelin · Place 21 · JemtegaardJemtegaard | Javelin450g AeroJav | 21. | 57' 8 | 8 |
| Apr 22 | MS Track & Field Meet JMS, CCMS, Cascade @ Washougal HSApr 22 · 100 Meters · Place 33 · JemtegaardJemtegaard | 100 Meters | 33. | 17.2 | 8 |
2023 Outdoor Track
11 results| Date | Meet | Event | Pl | Mark | Gr |
| May 4 | Hockinson, Woodland @ Jemtegaard MSMay 4 · Long Jump · Place 36 · JemtegaardJemtegaard | Long Jump | 36 | 9-4 | — |
| May 4 | Hockinson, Woodland @ Jemtegaard MSMay 4 · 100 Meters · Place 37 · JemtegaardJemtegaard | 100 Meters | 37 | 16.7 | — |
| May 1 | King's Way MS track meet vs. Coweeman, Jemtegaard, & HenkleMay 1 · 1600 Meters · Place 13 · JemtegaardJemtegaard | 1600 Meters | 13 | 6:43.14a PB | — |
| Apr 26 | Canyon Creek, King's Way, La Center @ Jemtegaard MSApr 26 · 100 Meters · Place 41 · JemtegaardJemtegaard | 100 Meters | 41 | 17.4 | — |
| Apr 24 | MS Jemtegaard/Canyon Creek/Hockinson @ MonticelloApr 24 · Long Jump · Place 39 · JemtegaardJemtegaard | Long Jump | 39 | 10-1 | — |
| Apr 24 | MS Jemtegaard/Canyon Creek/Hockinson @ MonticelloApr 24 · 100 Meters · Place 35 · JemtegaardJemtegaard | 100 Meters | 35 | 16.30a | — |
| Apr 19 | Mt. Solo/Jemtegaard @ Huntington MS Apr 19 · Results · Place 27 · JemtegaardJemtegaard | Results | 27 | 10-2 | — |
| Apr 19 | Mt. Solo/Jemtegaard @ Huntington MS Apr 19 · Results · Place 24 · JemtegaardJemtegaard | Results | 24 | 55-8 | — |
| Apr 19 | Mt. Solo/Jemtegaard @ Huntington MS Apr 19 · Results · Place 37 · JemtegaardJemtegaard | Results | 37 | 12-11.5 | — |
| Apr 17 | Cascade, La Center, Henkle @ Jemtegaard MSApr 17 · Results · Place 31 · JemtegaardJemtegaard | Results | 31 | 9-4 | — |
| Apr 17 | Cascade, La Center, Henkle @ Jemtegaard MSApr 17 · Results · Place 25 · JemtegaardJemtegaard | Results | 25 | 45-9 | — |