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Dene Howe
Bensalem · Class of 2026
21 resultsTrack & Field2023–2025
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| Event / course | Mark | Meet | Date |
|---|---|---|---|
| 100 Meters · OutdoorTwin Valley Invitational · Apr 21 | 13.39 | Twin Valley Invitational | April 21, 2023 |
| 55 Meter · IndoorOcean Breeze Invitational · Feb 1 | 7.77a | Ocean Breeze Invitational | February 1, 2025 |
| Shot Put · 4kg · IndoorDVGTCA Meet #1 · Dec 6 | 20-02.50 | DVGTCA Meet #1 | December 6, 2024 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Feb 1 | Ocean Breeze InvitationalFeb 1 · 55 Meter · Place 4 · Bensalem | 55 Meter | 4. | 7.77a PB | 11 |
| Feb 1 | Ocean Breeze InvitationalFeb 1 · Shot Put · Place 36 · Bensalem | Shot Put4kg | 36. | 20-1.50 | 11 |
| Jan 17 | DVGTCA Meet #7Jan 17 · Pole Vault · Bensalem | Pole Vault | — | NH | 11 |
| Jan 17 | DVGTCA Meet #7Jan 17 · Shot Put · Place 51 · Bensalem | Shot Put | 51 | 21-05.75 | 11 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Dec 13 | DVGTCA Meet #2 Dec 13 · Pole Vault · Bensalem | Pole Vault | -- | NH | 11 |
| Dec 13 | DVGTCA Meet #2 Dec 13 · Shot Put · Place 68 · Bensalem | Shot Put4kg | 68. | 20-00.50 | 11 |
| Dec 6 | DVGTCA Meet #1Dec 6 · Pole Vault · Bensalem | Pole Vault | -- | NH | 11 |
| Dec 6 | DVGTCA Meet #1Dec 6 · Shot Put · Place 52 · Bensalem | Shot Put4kg | 52. | 20-02.50 PB | 11 |
| Jan 5 | DVGTCA Meet #5Jan 5 · Pole Vault · Bensalem | Pole Vault | — | NH | 10 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| May 12 | S.O.L. National Conference - Patriot Division ChampionshipsMay 12 · Pole Vault · Place 10 · Bensalem | Pole Vault | 10 | 6-00.00 | — |
| May 12 | S.O.L. National Conference - Patriot Division ChampionshipsMay 12 · 100 Meters · Place 10 · Bensalem | 100 Meters | 10 | 13.43 | — |
| May 4 | Montgomery Memorial MeetMay 4 · 100 Meters · Place 11 · Bensalem | 100 Meters | 11 | 13.62 | 10 |
| Apr 21 | Twin Valley InvitationalApr 21 · Pole Vault · Bensalem | Pole Vault | — | NH | 10 |
| Apr 21 | Twin Valley InvitationalApr 21 · 100 Meters · Place 13 · Bensalem | 100 MetersRound P | 13 | 13.39 PB | 10 |
| Apr 15 | The Bensalem InvitationalApr 15 · Discus · Place 9 · Bensalem | Discus | 9 | 57-04 | 10 |
| Apr 15 | The Bensalem InvitationalApr 15 · Pole Vault · Place 2 · Bensalem | Pole Vault | 2 | 7-00.00 | 10 |
| Apr 15 | The Bensalem InvitationalApr 15 · Discus · Place 9 · Bensalem | Discus | 9 | 57-04 | 10 |
| Apr 15 | The Bensalem InvitationalApr 15 · Pole Vault · Place 2 · Bensalem | Pole Vault | 2 | 7-00.00 | 10 |
| Apr 13 | Neshaminy Track ClassicApr 13 · Pole Vault · Place 6 · Bensalem | Pole Vault | 6 | 6-00.00 | — |
| Apr 13 | Neshaminy Track ClassicApr 13 · 100 Meters · Place 8 · Bensalem | 100 Meters | 8 | 13.69 | — |
| Apr 6 | Jim Kelly InvitationalApr 6 · Pole Vault · Place 10 · Bensalem | Pole Vault | 10 | 6-00.00 | 10 |