Personal bests

Best marks in available results
Event / courseMarkMeetDate
1 Mile · IndoorPotts Invitational · Jan 124:42.20aPotts InvitationalJanuary 12, 2024
10,000 Meters · OutdoorRegion XI NJCAA Championships · May 738:52.29aRegion XI NJCAA ChampionshipsMay 7, 2022
10000 Meters · OutdoorWichita State KT Woodman Classic · Apr 635:25.63Wichita State KT Woodman ClassicApril 6, 2022
1500 Meters · OutdoorTom Benich Invitational · Apr 84:22.97aTom Benich InvitationalApril 8, 2023
3000 Meters · IndoorCU Invitational · Jan 319:29.06aCU InvitationalJanuary 31, 2025
5000 Meters · IndoorNJCAA Region XI Indoor Championships · Feb 1816:39.24NJCAA Region XI Indoor ChampionshipsFebruary 18, 2022
5000 Meters · OutdoorRock Chalk Classic · Apr 2916:40.59aRock Chalk ClassicApril 29, 2023
800 Meters · OutdoorFum McGraw Power Meet · Apr 232:08.37Fum McGraw Power MeetApril 23, 2023

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2025 Indoor Track

2 results
DateMeetEventPlMarkGr
Jan 31CU InvitationalJan 31 · 3000 Meters · Place 74 · Northern ColoradoNorthern Colorado3000 Meters74.9:29.06a PBSr
Jan 25Colorado Running Company UCCS InviteJan 25 · 1 Mile · Place 31 · Northern ColoradoNorthern Colorado1 Mile314:56.08a—

2024 Indoor Track

4 results
DateMeetEventPlMarkGr
Dec 13Colorado Running Company Pre-Holiday Invite & MultiDec 13 · 5000 Meters · Place 4 · Northern ColoradoNorthern Colorado5000 Meters4.17:12.39aSr
Dec 13Colorado Running Company Pre-Holiday Invite & MultiDec 13 · 3000 Meters · Place 21 · Northern ColoradoNorthern Colorado3000 Meters21.10:06.07aSr
Jan 12Potts InvitationalJan 12 · 3000 Meters · Place 44 · Northern ColoradoNorthern Colorado3000 Meters449:36.74a—
Jan 12Potts InvitationalJan 12 · 1 Mile · Place 32 · Northern ColoradoNorthern Colorado1 Mile324:42.20a PB—

2023 Indoor Track

1 results
DateMeetEventPlMarkGr
Dec 8Colorado Running Company Pre-Holiday Invite & MultiDec 8 · 3000 Meters · Place 9 · Northern ColoradoNorthern Colorado3000 Meters9.9:43.62aJr

2023 Outdoor Track

6 results
DateMeetEventPlMarkGr
May 10Big Sky Conference Outdoor Track MeetingMay 10 · 5000 Meters · Place 26 · Northern ColoradoNorthern Colorado5000 Meters2617:15.46SO
May 10Big Sky Conference Outdoor Track MeetingMay 10 · 1500 Meters · Place 19 · Northern ColoradoNorthern Colorado1500 MetersRound P194:32.12SO
Apr 29Rock Chalk ClassicApr 29 · 5000 Meters · Place 19 · Northern ColoradoNorthern Colorado5000 Meters1916:40.59a PB—
Apr 23Fum McGraw Power MeetApr 23 · 800 Meters · Place 7 · Northern ColoradoNorthern Colorado800 Meters72:08.37 PBSO
Apr 8Tom Benich InvitationalApr 8 · 1500 Meters · Place 10 · Northern ColoradoNorthern Colorado1500 Meters10.4:22.97a PBSo
Mar 31Jack Christiansen InviteMar 31 · 5000 Meters · Place 3 · Northern ColoradoNorthern Colorado5000 Meters3.17:14.36aSo

2022 Outdoor Track

8 results
DateMeetEventPlMarkGr
May 7Region XI NJCAA ChampionshipsMay 7 · 10,000 Meters · Place 12 · Indian Hills (IA) CCIndian Hills (IA) CC10,000 Meters12.38:52.29a PBSo
Apr 28Kip Janvrin OpenApr 28 · 5000 Meters · Place 28 · Indian Hills (IA) CCIndian Hills (IA) CC5000 Meters28.17:09.41aSo
Apr 15Sooner InvitationalApr 15 · 5000 Meters · Place 23 · Indian Hills (IA) CCIndian Hills (IA) CC5000 Meters23.17:08.04aSo
Apr 15Sooner InvitationalApr 15 · 1500 Meters · Place 32 · Indian Hills (IA) CCIndian Hills (IA) CC1500 Meters32.4:36.55aSo
Apr 6Wichita State KT Woodman ClassicApr 6 · 10000 Meters · Place 39 · Indian Hills CCIndian Hills CC10000 Meters3935:25.63 PBSO
Apr 1Friends University Spring OpenApr 1 · 5000 Meters · Indian Hills (IA) CCIndian Hills (IA) CC5000 Meters--DNSSo
Apr 1Friends University Spring OpenApr 1 · 1500 Meters · Indian Hills (IA) CCIndian Hills (IA) CC1500 Meters--DNSSo
Mar 24ESU RelaysMar 24 · 5000 Meters · Place 39 · Indian Hills (IA) CCIndian Hills (IA) CC5000 Meters39.16:40.77aSo

2022 Indoor Track

6 results
DateMeetEventPlMarkGr
Feb 18NJCAA Region XI Indoor ChampionshipsFeb 18 · 5000 Meters · Place 11 · Indian Hills CCIndian Hills CC5000 Meters1116:39.24 PBFR
Feb 18NJCAA Region XI Indoor ChampionshipsFeb 18 · 3000 Meters · Place 9 · Indian Hills CCIndian Hills CC3000 Meters99:43.05FR
Feb 4Bearcat InvitationalFeb 4 · 5000 Meters · Place 43 · Indian Hills (IA) CCIndian Hills (IA) CC5000 Meters43.16:40.20aFr
Jan 28Mark Schuck Open and MultiJan 28 · 5000 Meters · Place 16 · Indian Hills (IA) CCIndian Hills (IA) CC5000 Meters16.16:52.64aFr
Jan 28Mark Schuck Open and MultiJan 28 · 3000 Meters · Place 20 · Indian Hills (IA) CCIndian Hills (IA) CC3000 Meters20.9:39.68aFr
Jan 14Hawkeye InvitationalJan 14 · 3000 Meters · Place 14 · Indian Hills (IA) CCIndian Hills (IA) CC3000 Meters14.9:44.30aFr

2021 Outdoor Track

3 results
DateMeetEventPlMarkGr
May 1NJCAA Region XI ChampionshipsMay 1 · 5000 Meters · Place 14 · Indian Hills (IA) CCIndian Hills (IA) CC5000 Meters14.17:56.83aFr
Apr 16KT Woodman ClassicApr 16 · 5000 Meters · Place 25 · Indian Hills (IA) CCIndian Hills (IA) CC5000 Meters25.17:18.24aFr
Apr 10Wichita State OpenApr 10 · 5000 Meters · Place 26 · Indian Hills CCIndian Hills CC5000 Meters2617:55.84FR