Personal bests

Best marks in available results
Event / courseMarkMeetDate
100 Meters · OutdoorWashington Tech Triangle · May 114.5Washington Tech TriangleMay 1, 2023
200 Meters · IndoorGriak Indoor Classic - Gold · Mar 3030.35aGriak Indoor Classic - GoldMarch 30, 2024
200 Meters · OutdoorSt Paul City Conference Triangular- Highland Park, Washington Humboldt · Apr 1629.74St Paul City Conference Triangular- Highland Park, Washington HumboldtApril 16, 2025
300m Hurdles · 30" / 0.762m · OutdoorSt. Paul City Conference Championships · May 1254.63aSt. Paul City Conference ChampionshipsMay 12, 2026
400 Meters · IndoorGriak Indoor Classic - Gold · Mar 301:13.27aGriak Indoor Classic - GoldMarch 30, 2024
400 Meters · OutdoorMill City Meet · May 31:09.58aMill City MeetMay 3, 2025
60 Meters · IndoorGriak Indoor Classic - Gold · Mar 299.28aGriak Indoor Classic - GoldMarch 29, 2025
Shot Put · 4kg · OutdoorMSHSL Section 4AA Championships · May 2730-07.50MSHSL Section 4AA ChampionshipsMay 27, 2026

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Outdoor Track

10 results
DateMeetEventPlMarkGr
May 27MSHSL Section 4AA ChampionshipsMay 27 · Shot Put · Place 5 · St. Paul Washington Technology MagnetShot Put4kg5.30-07.50 PB11
May 27MSHSL Section 4AA ChampionshipsMay 27 · 300m Hurdles · Place 18 · St. Paul Washington Technology Magnet300m Hurdles30" / 0.762mRound P18.57.70a11
May 12St. Paul City Conference ChampionshipsMay 12 · Shot Put · Place 6 · St. Paul Washington Technology MagnetShot Put4kg6.29' 2"11
May 12St. Paul City Conference ChampionshipsMay 12 · 300m Hurdles · Place 8 · St. Paul Washington Technology Magnet300m Hurdles30" / 0.762mRound P8.57.98a11
May 12St. Paul City Conference ChampionshipsMay 12 · 300m Hurdles · Place 5 · St. Paul Washington Technology Magnet300m Hurdles30" / 0.762m5.54.63a PB11
May 63AA Section True TeamMay 6 · Shot Put · Place 6 · St. Paul Washington Technology MagnetShot Put4kg6.28' 1.25"11
May 63AA Section True TeamMay 6 · 300m Hurdles · St. Paul Washington Technology Magnet300m Hurdles30" / 0.762m—DNF11
Apr 30St. Paul City True TeamApr 30 · Shot Put · Place 6 · St. Paul Washington Technology MagnetShot Put626-1111
Apr 30St. Paul City True TeamApr 30 · 300m Hurdles · Place 4 · St. Paul Washington Technology Magnet300m Hurdles458.17a11
Apr 15Triangular Meet- Highland, Humboldt, WashingApr 15 · Shot Put · Place 1 · St. Paul Washington Technology MagnetShot Put4kg1.27-411

2026 Indoor Track

1 results
DateMeetEventPlMarkGr
Mar 28Griak Indoor Classic - GoldMar 28 · Shot Put · Place 16 · St. Paul Washington Technology MagShot Put1626-11.2511

2025 Outdoor Track

13 results
DateMeetEventPlMarkGr
May 13St. Paul City Conference ChampionshipsMay 13 · Shot Put · Place 12 · St. Paul Washington Technology MagShot Put1223-810
May 13St. Paul City Conference ChampionshipsMay 13 · 300m Hurdles · Place 4 · St. Paul Washington Technology Ma300m HurdlesRound P453.88a10
May 13St. Paul City Conference ChampionshipsMay 13 · 300m Hurdles · Place 4 · St. Paul Washington Technology Ma300m Hurdles455.63a10
May 10Simley Invitational May 10 · Discus · Place 15 · St. Paul Washington Technology MagDiscus1557-010
May 10Simley Invitational May 10 · Shot Put · Place 16 · St. Paul Washington Technology MagShot Put1623-110
May 10Simley Invitational May 10 · 300m Hurdles · Place 4 · St. Paul Washington Technology Ma300m Hurdles453.98a10
May 6Section 3AA True TeamMay 6 · Shot Put · Place 15 · St. Paul Washington Technology MagnetShot Put4kg15.23' 6.5"10
May 6Section 3AA True TeamMay 6 · 400 Meters · St. Paul Washington Technology Magnet400 Meters—DNS10
May 3Mill City MeetMay 3 · Shot Put · Place 5 · St. Paul Washington Technology MagShot Put522-9.510
May 3Mill City MeetMay 3 · 400 Meters · Place 1 · St. Paul Washington Technology Ma400 Meters11:09.58a PB10
May 1St. Paul City RelaysMay 1 · Discus · Place 14 · St. Paul Washington Technology MagDiscus1451-05.0010
May 1St. Paul City RelaysMay 1 · Shot Put · Place 14 · St. Paul Washington Technology MagShot Put1422-02.0010
Apr 16St Paul City Conference Triangular- Highland Park, Washington HumboldtApr 16 · 200 Meters · Place 7 · St. Paul Washington Techn200 Meters729.74 PB10

2025 Indoor Track

1 results
DateMeetEventPlMarkGr
Mar 29Griak Indoor Classic - GoldMar 29 · 60 Meters · Place 34 · St. Paul Washington Technology Ma60 Meters349.28a PB10

2024 Indoor Track

2 results
DateMeetEventPlMarkGr
Mar 30Griak Indoor Classic - GoldMar 30 · 400 Meters · Place 20 · St. Paul Washington Tec400 Meters201:13.27a PB—
Mar 30Griak Indoor Classic - GoldMar 30 · 200 Meters · Place 16 · St. Paul Washington Tec200 Meters1630.35a PB—

2023 Outdoor Track

9 results
DateMeetEventPlMarkGr
May 31MSHSL Section 4AA ChampionshipsMay 31 · 400 Meters · Place 19 · St. Paul Washington Technology Magnet400 MetersRound P19.1:13.29a8
May 23Varsity - St. Paul City Conference MeetMay 23 · 400 Meters · Place 14 · St. Paul Washington Technology Magnet400 MetersRound P14.1:12.69a8
May 23Varsity - St. Paul City Conference MeetMay 23 · 200 Meters · Place 15 · St. Paul Washington Technology Magnet200 MetersRound P15.31.22a8
May 9Section 3AA True Team May 9 · 200 Meters · Place 21 · St. Paul Washington Technology Magnet200 Meters21.31.76a8
May 3St Paul City True TeamMay 3 · 200 Meters · Place 16 · St. Paul Washington Techn200 Meters1632.08
May 3St Paul City True TeamMay 3 · 100 Meters · Place 18 · St. Paul Washington Techn100 Meters1815.68
May 1Washington Tech TriangleMay 1 · 200 Meters · Place 4 · St. Paul Washington Techn200 Meters430.48
May 1Washington Tech TriangleMay 1 · 100 Meters · Place 8 · St. Paul Washington Techn100 Meters814.5 PB8
Apr 12Harding Track and Field Triangular (Harding, Johnson, Washington)Apr 12 · 200 Meters · Place 12 · St. Paul Washington Technology Magnet200 Meters12.33.88