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Ava Flake

Kamiak · Class of 2028

25 resultsTrack & Field2023–20261 first-place finishes
WrappedYour 2026 Outdoor Track season, WrappedRaces, wins, PRs and rankings as cards for your Instagram StoryShare it →

Personal bests

Best marks in available results
Event / courseMarkMeetDate
1600 Meters · OutdoorJackson & Terrace · Apr 246:35.01Jackson & TerraceApril 24, 2025
3200 Meters · OutdoorWESCO: Kamiak, Shorecrest, Shorewood @ Shoreline Stadium · May 114:17.49aWESCO: Kamiak, Shorecrest, Shorewood @ Shoreline StadiumMay 1, 2025
800 Meters · OutdoorLynnwood & Marysville Pilchuck @ Kamiak · Apr 173:07.30Lynnwood & Marysville Pilchuck @ KamiakApril 17, 2025
Javelin · 600g · OutdoorKamiak @ Jackson · Mar 2663' 8"Kamiak @ JacksonMarch 26, 2026
Shot Put · 8lb · OutdoorHarbour Pointe MS @ Voyager MS Track Meet · Apr 2420' 5Harbour Pointe MS @ Voyager MS Track MeetApril 24, 2024

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Outdoor Track

6 results
DateMeetEventPlMarkGr
May 13WESCO 4A League ChampionshipMay 13 · Javelin · Place 22 · KamiakKamiakJavelin2267-610
May 7WESCO: Mariner & Kamiak @ Goddard StadiumMay 7 · Javelin · Place 7 · KamiakKamiakJavelin761-1010
Apr 30WESCO meet @Kamiak (Meadowdale)Apr 30 · Javelin · Place 3 · KamiakKamiakJavelin384-410
Apr 23MON V. KAM AND EDWYApr 23 · Javelin · Place 11 · KamiakKamiakJavelin1158-110
Apr 16Kamiak @ Lake StevensApr 16 · Javelin · Place 6 · KamiakKamiakJavelin662-310
Mar 26Kamiak @ JacksonMar 26 · Javelin · Place 5 · KamiakKamiakJavelin600g5.63' 8" PB10

2025 Outdoor Track

10 results
DateMeetEventPlMarkGr
May 8Kamiak @ MarinerMay 8 · Javelin · Place 8 · KamiakKamiakJavelin856-029
May 1WESCO: Kamiak, Shorecrest, Shorewood @ Shoreline StadiumMay 1 · 3200 Meters · Place 2 · KamiakKamiak3200 Meters214:17.49a PB9
Apr 24Jackson & TerraceApr 24 · Javelin · Place 7 · KamiakKamiakJavelin769-019
Apr 24Jackson & TerraceApr 24 · 1600 Meters · Place 15 · KamiakKamiak1600 Meters156:35.01 PB9
Apr 17Lynnwood & Marysville Pilchuck @ KamiakApr 17 · Javelin · Place 10 · KamiakKamiakJavelin1062-009
Apr 17Lynnwood & Marysville Pilchuck @ KamiakApr 17 · 1600 Meters · KamiakKamiak1600 Meters—NT9
Apr 17Lynnwood & Marysville Pilchuck @ KamiakApr 17 · 800 Meters · Place 17 · KamiakKamiak800 Meters173:07.30 PB9
Mar 28Twilight in the 'HamMar 28 · 1600 Meters · Place 33 · KamiakKamiak1600 Meters336:40.53a9
Mar 27Kamiak @ CascadeMar 27 · Javelin · Place 7 · KamiakKamiakJavelin754-39
Mar 27Kamiak @ CascadeMar 27 · 1600 Meters · Place 4 · KamiakKamiak1600 Meters46:54.16a9

2024 Outdoor Track

4 results
DateMeetEventPlMarkGr
May 16Sno-King South MS Track PrelimsMay 16 · Shot Put · Place 14 · Harbour PointeHarbour PointeShot Put6lb14.21-05.75Unofficial8
May 13Harbour Pointe MS VS. Olympic View MSMay 13 · Shot Put · Place 2 · Harbour PointeHarbour PointeShot Put8lb2.19' 38
May 1Harbour Pointe MS @ Heatherwood MSMay 1 · Shot Put · Place 3 · Harbour PointeHarbour PointeShot Put8lb3.18' 28
Apr 24Harbour Pointe MS @ Voyager MS Track MeetApr 24 · Shot Put · Place 1 · Harbour PointeHarbour PointeShot Put8lb1.20' 5 PB8

2023 Outdoor Track

5 results
DateMeetEventPlMarkGr
May 18Sno-King South MS Track PrelimsMay 18 · Long Jump · Place 12 · Harbour PointeHarbour PointeLong Jump1211-2.75—
May 18Sno-King South MS Track PrelimsMay 18 · Shot Put · Place 16 · Harbour PointeHarbour PointeShot Put1616-1.50—
May 10Heatherwood @ Harbour PointeMay 10 · Long Jump · Place 2 · Harbour PointeHarbour PointeLong Jump211-9.5—
May 10Heatherwood @ Harbour PointeMay 10 · Shot Put · Place 5 · Harbour PointeHarbour PointeShot Put515-6—
Apr 26Meadowdale @ Harbour PointeApr 26 · Long Jump · Place 3 · Harbour PointeHarbour PointeLong Jump311-11—