Personal bests

Best marks in available results
Event / courseMarkMeetDate
100 Meters · OutdoorNassau Coaches Invitational · Apr 2214.33Nassau Coaches InvitationalApril 22, 2023
1000 Meters · IndoorNassau Coaches Invitational · Dec 132:49.47aNassau Coaches InvitationalDecember 13, 2025
1000 Meters · OutdoorSection 8 Group A-D Format A · Dec 82:55.27aSection 8 Group A-D Format ADecember 8, 2025
1600 Meters · IndoorNorth Shore Invitational · Dec 235:10.34aNorth Shore InvitationalDecember 23, 2024
1600 Meters · OutdoorNorth Shore Invitational · May 104:51.20North Shore InvitationalMay 10, 2025
200 Meters · OutdoorNassau Coaches Invitational · Apr 2228.90Nassau Coaches InvitationalApril 22, 2023
2000m Steeplechase · 0.838m · Outdoor2026 New York Relays · Apr 176:55.15a2026 New York RelaysApril 17, 2026
2000m Steeplechase · OutdoorSaint Anthony's Invitational · May 16:51.76aSaint Anthony's InvitationalMay 1, 2026
3000m Steeplechase · 0.914m · OutdoorSection 8 Class AAA Championship · May 2011:06.78aSection 8 Class AAA ChampionshipMay 20, 2026
3000m Steeplechase · OutdoorMassapequa Under Lights · May 811:17.60aMassapequa Under LightsMay 8, 2026
3200 Meters · IndoorNorth Shore HS Invitational · Dec 3010:35.66aNorth Shore HS InvitationalDecember 30, 2025
3200 Meters · OutdoorBob Pratt Invitational - Smithtown · Apr 2610:22.64Bob Pratt Invitational - SmithtownApril 26, 2025
3200 Meters · Outdoor · Hand timedSection 8 League Meet #3 · Apr 1811:18.3hSection 8 League Meet #3April 18, 2026
400m Hurdles · 36" / 0.914m · Outdoor · Hand timedSection 8 League Meet #3 · Apr 181:05.3hSection 8 League Meet #3April 18, 2026
600 Meters · OutdoorSection 8 Group B-F Format C · Dec 191:35.86aSection 8 Group B-F Format CDecember 19, 2024
800 Meters · OutdoorBethpage Blazing Invite · May 162:09.83Bethpage Blazing InviteMay 16, 2025
Long Jump · OutdoorSection 8 Division 2A · May 1515-09.50Section 8 Division 2AMay 15, 2023

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Outdoor Track

11 results
DateMeetEventPlMarkGr
May 20Section 8 Class AAA ChampionshipMay 20 · 3000m Steeplechase · Place 8 · General Douglas Macarthur3000m Steeplechase0.914m8.11:06.78a PB12
May 12Section 8 Division 2AMay 12 · 3200 Meters · Place 12 · General Douglas Macarthur3200 Meters12.11:46.70a12
May 8Massapequa Under LightsMay 8 · 3000m Steeplechase · Place 6 · General Douglas MacArthur3000m Steeplechase611:17.60a PB12
May 1Saint Anthony's InvitationalMay 1 · 2000m Steeplechase · Place 2 · General Douglas Macarthur2000m Steeplechase26:51.76a PB12
May 1Saint Anthony's InvitationalMay 1 · 400m Hurdles · Place 39 · General Douglas Macarthur400m Hurdles391:07.15a12
May 1Saint Anthony's InvitationalMay 1 · 2000m Steeplechase · Place 2 · General Douglas Macarthur2000m Steeplechase26:51.76a12
May 1Saint Anthony's InvitationalMay 1 · 400m Hurdles · Place 39 · General Douglas Macarthur400m Hurdles391:07.15a12
Apr 18Section 8 League Meet #3Apr 18 · 400m Hurdles · Place 31 · General Douglas Macarthur400m Hurdles36" / 0.914m31.1:05.3h PB12
Apr 18Section 8 League Meet #3Apr 18 · 3200 Meters · Place 30 · General Douglas Macarthur3200 Meters30.11:18.3h PB12
Apr 172026 New York RelaysApr 17 · 2000m Steeplechase · Place 17 · General Douglas Macarthur2000m Steeplechase0.838m17.6:55.15a PB12
Apr 4Nassau Coaches InvitationalApr 4 · 3000m Steeplechase · Place 5 · General Douglas Macarthur3000m Steeplechase0.914m5.11:21.01a12

2026 Indoor Track

2 results
DateMeetEventPlMarkGr
Jan 28Section 8 Conf. 2 ChampsJan 28 · 3200 Meters · Place 9 · General Doug3200 Meters911:01.7612
Jan 5Section 8 Group A-D Format DJan 5 · 3200 Meters · Place 6 · General Doug3200 Meters610:47.2812

2025 Indoor Track

6 results
DateMeetEventPlMarkGr
Dec 30North Shore HS InvitationalDec 30 · 3200 Meters · Place 32 · General Douglas Macarthur3200 Meters32.10:35.66a PB12
Dec 13Nassau Coaches InvitationalDec 13 · 1000 Meters · Place 22 · General Douglas Macarthur1000 Meters22.2:49.47a PB12
Feb 4Section 8 Class A ChampsFeb 4 · 1000 Meters · Place 12 · General Doug1000 Meters122:50.9111
Jan 28Section 8 Conf. 2 ChampsJan 28 · 1000 Meters · Place 8 · General Doug1000 Meters82:54.9111
Jan 12Molloy Stanner GamesJan 12 · 1000 Meters · Place 74 · General Doug1000 Meters742:58.6811
Jan 4Ocean Breeze Freedom GamesJan 4 · 1600 Meters · Place 13 · General Douglas MacArthur1600 Meters135:12.5811

2025 Outdoor Track

14 results
DateMeetEventPlMarkGr
Dec 23Section 8 Group B-C Format CDec 23 · Long Jump · Place 30 · General Douglas MacarthurLong Jump30.14-11.5012
Dec 17Section 8 Group C-E Format BDec 17 · 1600 Meters · Place 6 · General Douglas Macarthur1600 Meters6.4:57.88a12
Dec 8Section 8 Group A-D Format ADec 8 · 1000 Meters · Place 3 · General Douglas Macarthur1000 Meters3.2:55.27a PB12
Dec 8Section 8 Group A-D Format ADec 8 · 1600 Meters · Place 14 · General Douglas Macarthur1600 Meters14.5:12.46a12
May 28Section 8 Class AAA ChampionshipMay 28 · 3200 Meters · Place 14 · General Doug3200 Meters1410:50.0511
May 16Bethpage Blazing InviteMay 16 · 800 Meters · Place 12 · General Doug800 Meters122:09.83 PB11
May 13Section 8 Division 2AMay 13 · 3200 Meters · Place 2 · General Douglas Macarthur3200 Meters2.10:35.82a11
May 10North Shore InvitationalMay 10 · 1600 Meters · Place 38 · General Doug1600 Meters384:51.20 PB11
May 10North Shore InvitationalMay 10 · 800 Meters · Place 55 · General Doug800 Meters552:10.5211
May 2Saint Anthony's InvitationalMay 2 · 2000m Steeplechase · Place 5 · General Doug2000m Steeplechase57:09.92—
May 2Saint Anthony's InvitationalMay 2 · 400m Hurdles · Place 35 · General Doug400m Hurdles351:05.58—
May 2Saint Anthony's InvitationalMay 2 · 3200 Meters · Place 38 · General Doug3200 Meters3810:36.93—
Apr 26Bob Pratt Invitational - SmithtownApr 26 · 3200 Meters · Place 8 · General Doug3200 Meters810:22.64 PB11
Apr 26Bob Pratt Invitational - SmithtownApr 26 · 1600 Meters · Place 8 · General Doug1600 Meters84:52.7711

2024 Indoor Track

1 results
DateMeetEventPlMarkGr
Dec 23North Shore InvitationalDec 23 · 1600 Meters · Place 96 · General Douglas Macarthur1600 Meters96.5:10.34a PB11

2024 Outdoor Track

6 results
DateMeetEventPlMarkGr
Dec 19Section 8 Group B-F Format CDec 19 · 600 Meters · Place 12 · General Douglas Macarthur600 Meters12.1:35.86a PB11
Dec 12Section 8 Group A-B Format BDec 12 · 1000 Meters · Place 31 · General Douglas Macarthur1000 Meters31.3:00.57a11
Dec 2Section 8 Group C-F Format ADec 2 · 1600 Meters · Place 23 · General Douglas Macarthur1600 Meters23.5:15.98a11
Nov 25Section 8 Distance & Weight ThrowNov 25 · 3200 Meters · Place 33 · General Douglas Macarthur3200 Meters33.11:37.21a11
May 11North Shore InvitationalMay 11 · Long Jump · Place 56 · General DougLong Jump5614-10.5010
May 11North Shore InvitationalMay 11 · 400m Hurdles · Place 31 · General Doug400m Hurdles311:08.8310

2023 Outdoor Track

4 results
DateMeetEventPlMarkGr
May 15Section 8 Division 2AMay 15 · Long Jump · Place 18 · General Douglas MacarthurLong Jump18.15-09.50 PB9
Apr 22Nassau Coaches InvitationalApr 22 · 200 Meters · Place 78 · General Doug200 Meters7828.90 PB9
Apr 22Nassau Coaches InvitationalApr 22 · Long Jump · Place 9 · General DougLong Jump914-10.009
Apr 22Nassau Coaches InvitationalApr 22 · 100 Meters · Place 39 · General Doug100 Meters3914.33 PB9