Personal bests

Best marks in available results
Event / courseMarkMeetDate
100 Meters · Outdoor20th Annual Bring the Heat Invitational · Apr 1914.02a20th Annual Bring the Heat InvitationalApril 19, 2025
200 Meters · IndoorBWSP Queens and Kings - Meet 3 · Feb 129.43aBWSP Queens and Kings - Meet 3February 1, 2025
200 Meters · OutdoorAAU Virginia South District Qualifier · Jun 829.67aAAU Virginia South District QualifierJune 8, 2024
400 Meters · IndoorBWSP Queens and Kings · Jan 61:15.26aBWSP Queens and KingsJanuary 6, 2024
400 Meters · Outdoor23rd Atlantic Coast Invitational · Jun 221:17.8123rd Atlantic Coast InvitationalJune 22, 2024
55 Meter · IndoorBWSP Queens and Kings - Meet 2 · Jan 187.99aBWSP Queens and Kings - Meet 2January 18, 2025
55 Meters · IndoorHRH Winter Storm Classic · Feb 168.05aHRH Winter Storm ClassicFebruary 16, 2025
60 Meter · Indoor 2023 Grant Holloway AAU Invitational · Dec 178.82a 2023 Grant Holloway AAU InvitationalDecember 17, 2023
60 Meters · IndoorAAU Indoor National Championships · Mar 78.74aAAU Indoor National ChampionshipsMarch 7, 2025

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Outdoor Track

12 results
DateMeetEventPlMarkGr
Jun 13AAU Virginia District Qualifier - SouthJun 13 · 200 Meters · Place 29 · Virginia Beach Flames200 Meters29.30.13a-
Jun 13AAU Virginia District Qualifier - SouthJun 13 · 100 Meters · Place 18 · Virginia Beach Flames100 Meters18.14.22a-
May 30Va Beach Flames InviteMay 30 · 400 Meters · Virginia Beach Flames400 Meters--DNS-
May 30Va Beach Flames InviteMay 30 · 200 Meters · Virginia Beach Flames200 Meters--DNS-
May 30Va Beach Flames InviteMay 30 · 100 Meters · Place 8 · Virginia Beach Flames100 MetersRound P8.14.17a-
May 30Va Beach Flames InviteMay 30 · 100 Meters · Virginia Beach Flames100 Meters--NT-
May 24HR Hurricanes CAT 5 InviteMay 24 · 400 Meters · Virginia Beach Flames400 Meters--DNS-
May 24HR Hurricanes CAT 5 InviteMay 24 · 200 Meters · Virginia Beach Flames200 Meters--DNS-
May 24HR Hurricanes CAT 5 InviteMay 24 · 100 Meters · Place 6 · Virginia Beach Flames100 MetersRound P6.14.54a-
May 24HR Hurricanes CAT 5 InviteMay 24 · 100 Meters · Place 5 · Virginia Beach Flames100 Meters5.14.40a-
May 2The DMV Track and Field ClassicMay 2 · 200 Meters · Virginia Beach Flames200 Meters--DNS-
May 2The DMV Track and Field ClassicMay 2 · 100 Meters · Place 5 · Virginia Beach Flames100 Meters5.14.35a-

2025 Outdoor Track

2 results
DateMeetEventPlMarkGr
Apr 1920th Annual Bring the Heat InvitationalApr 19 · 200 Meters · Place 68 · Virginia Beach Flames200 MetersRound P68.30.68a-
Apr 1920th Annual Bring the Heat InvitationalApr 19 · 100 Meters · Place 34 · Virginia Beach Flames100 Meters34.14.02a PB-

2025 Indoor Track

12 results
DateMeetEventPlMarkGr
Mar 7AAU Indoor National ChampionshipsMar 7 · 200 Meters · Place 82 · Virginia Beach Flames200 MetersRound P8230.76a—
Mar 7AAU Indoor National ChampionshipsMar 7 · 60 Meters · Place 53 · Virginia Beach Flames60 MetersRound P538.74a PB—
Feb 22BWSP Queens and Kings ChampionshipsFeb 22 · 200 Meters · Place 25 · Virginia Beach Flames200 Meters2530.27a—
Feb 22BWSP Queens and Kings ChampionshipsFeb 22 · 55 Meters · Place 17 · Virginia Beach Flames55 MetersRound P178.14a—
Feb 16HRH Winter Storm ClassicFeb 16 · 200 Meters · Place 16 · Virginia Beach Flames200 Meters1630.49a—
Feb 16HRH Winter Storm ClassicFeb 16 · 55 Meters · Place 16 · Virginia Beach Flames55 MetersRound P168.05a PB—
Feb 1BWSP Queens and Kings - Meet 3Feb 1 · 55 Meter · Place 14 · Virginia Beach Flames55 MeterRound P14.8.15a-
Feb 1BWSP Queens and Kings - Meet 3Feb 1 · 200 Meters · Place 13 · Virginia Beach Flames200 Meters13.29.43a PB-
Jan 18BWSP Queens and Kings - Meet 2Jan 18 · 55 Meter · Place 14 · Virginia Beach Flames55 MeterRound P14.7.99a PB-
Jan 18BWSP Queens and Kings - Meet 2Jan 18 · 200 Meters · Place 15 · Virginia Beach Flames200 Meters15.29.69a-
Jan 4BWSP Queens and Kings - Meet 1Jan 4 · 55 Meter · Place 16 · Virginia Beach Flames55 MeterRound P16.8.20a-
Jan 4BWSP Queens and Kings - Meet 1Jan 4 · 200 Meters · Place 18 · Virginia Beach Flames200 Meters18.30.01a-

2024 Indoor Track

18 results
DateMeetEventPlMarkGr
Dec 8Coach Miami Presents the Virginia Beast InvitationalDec 8 · 60 Meter · Virginia Beach Flames60 MeterRound P--DNS-
Dec 8Coach Miami Presents the Virginia Beast InvitationalDec 8 · 200 Meters · Place 37 · Virginia Beach Flames200 Meters37.31.84a-
Mar 1AAU Indoor National ChamponshipsMar 1 · 400 Meters · Place 73 · VIRGINIA BEACH FLAMES400 MetersRound P731:17.63a—
Mar 1AAU Indoor National ChamponshipsMar 1 · 200 Meters · Place 74 · VIRGINIA BEACH FLAMES200 MetersRound P7430.10a—
Mar 1AAU Indoor National ChamponshipsMar 1 · 60 Meters · Place 49 · VIRGINIA BEACH FLAMES60 MetersRound P498.81a—
Feb 18HRH Winter Storm ClassicFeb 18 · 55 Meter · Place 22 · Virginia Beach Flames55 MeterRound P22.8.16a13
Feb 18HRH Winter Storm ClassicFeb 18 · 200 Meters · Place 20 · Virginia Beach Flames200 Meters20.30.04a13
Feb 3BWSP Queens and KingsFeb 3 · 55 Meter · Place 23 · Virginia Beach Flames55 MeterRound P23.8.23a13
Feb 3BWSP Queens and KingsFeb 3 · 400 Meters · Place 20 · Virginia Beach Flames400 Meters20.1:16.20a13
Feb 3BWSP Queens and KingsFeb 3 · 200 Meters · Place 26 · Virginia Beach Flames200 Meters26.30.14a13
Jan 282024 Track757 Indoor InvitationalJan 28 · 60 Meter · Place 28 · Virginia Beach Flames60 MeterRound P28.9.01a13
Jan 282024 Track757 Indoor InvitationalJan 28 · 200 Meters · Place 32 · Virginia Beach Flames200 Meters32.30.20a13
Jan 20BWSP Queens and KingsJan 20 · 55 Meter · Place 19 · Virginia Beach Flames55 MeterRound P19.8.14a13
Jan 20BWSP Queens and KingsJan 20 · 400 Meters · Place 34 · Virginia Beach Flames400 Meters34.1:17.20a13
Jan 20BWSP Queens and KingsJan 20 · 200 Meters · Place 29 · Virginia Beach Flames200 Meters29.30.80a13
Jan 6BWSP Queens and KingsJan 6 · 55 Meter · Place 24 · Virginia Beach Flames55 MeterRound P24.8.13a13
Jan 6BWSP Queens and KingsJan 6 · 400 Meters · Place 30 · Virginia Beach Flames400 Meters30.1:15.26a PB13
Jan 6BWSP Queens and KingsJan 6 · 200 Meters · Place 31 · Virginia Beach Flames200 Meters31.30.14a13

2024 Outdoor Track

12 results
DateMeetEventPlMarkGr
Jun 2223rd Atlantic Coast InvitationalJun 22 · 400 Meters · Place 4 · VA Beach Flames Llc400 Meters41:17.81 PB—
Jun 2223rd Atlantic Coast InvitationalJun 22 · 200 Meters · Place 5 · VA Beach Flames Llc200 Meters530.61—
Jun 2223rd Atlantic Coast InvitationalJun 22 · 100 Meters · Place 3 · VA Beach Flames Llc100 Meters314.21—
Jun 8AAU Virginia South District QualifierJun 8 · 200 Meters · Place 26 · VIRGINIA BEACH FLAMES200 Meters2629.67a PB—
Jun 8AAU Virginia South District QualifierJun 8 · 200 Meters · Place 26 · VA BEACH FLAMES LLC200 Meters2629.67—
Jun 1VB Flames InvitationalJun 1 · 100 Meters · Place 25 · VIRGINIA BEACH FLAMES100 Meters2514.74a—
May 112024 EE Lightning "Legends" InviteMay 11 · Long Jump · Virginia Beach FlamesLong Jump--DNS13
May 112024 EE Lightning "Legends" InviteMay 11 · 200 Meters · Virginia Beach Flames200 Meters--DNS13
May 112024 EE Lightning "Legends" InviteMay 11 · 100 Meters · Virginia Beach Flames100 Meters--DNS13
May 5Queen Harrison InviteMay 5 · Long Jump · Virginia Beach FlamesLong Jump--DNS13
May 5Queen Harrison InviteMay 5 · 200 Meters · Virginia Beach Flames200 Meters--DNS13
May 5Queen Harrison InviteMay 5 · 100 Meters · Virginia Beach Flames100 Meters--DNS13

2023 Indoor Track

4 results
DateMeetEventPlMarkGr
Dec 17 2023 Grant Holloway AAU InvitationalDec 17 · 60 Meter · Place 21 · Virginia Beach Flames60 MeterRound P21.8.82a PB13
Dec 17 2023 Grant Holloway AAU InvitationalDec 17 · 200 Meters · Place 40 · Virginia Beach Flames200 Meters40.32.41a13
Dec 2The Virginia Beast HS InvitationalDec 2 · 400 Meters · Place 11 · Virginia Beach Flames400 Meters11.1:20.45a13
Dec 2The Virginia Beast HS InvitationalDec 2 · 200 Meters · Virginia Beach Flames200 Meters—DNS13

2023 Outdoor Track

3 results
DateMeetEventPlMarkGr
Jul 11AAU Club ChampionshipsJul 11 · 400 Meters · Place 65 · Virginia Beach Flames400 MetersRound P65.1:19.89aUnofficial12
Jul 11AAU Club ChampionshipsJul 11 · 200 Meters · Place 65 · Virginia Beach Flames200 MetersRound P65.30.07aWind: -1.9Unofficial12
Jul 11AAU Club ChampionshipsJul 11 · 100 Meters · Place 54 · Virginia Beach Flames100 MetersRound P54.14.48aWind: 0.6Unofficial12