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Michael Lio
Henry P Becton Reg · Class of 2026
26 resultsTrack & Field2023–2025
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| Event / course | Mark | Meet | Date |
|---|---|---|---|
| 400 Meters · IndoorRidgewood Winter Games · Jan 9 | 56.7 | Ridgewood Winter Games | January 9, 2025 |
| 400 Meters · OutdoorNJIC Colonial & National Division Champs · Apr 29 | 54.37 | NJIC Colonial & National Division Champs | April 29, 2025 |
| 400 Meters · Relay Split · OutdoorBergen County Championships · May 10 | 57.411 | Bergen County Championships | May 10, 2024 |
| 400m Hurdles · 36" / 0.914m · OutdoorBergen County Relays · Apr 11 | 1:06.47a | Bergen County Relays | April 11, 2025 |
| 55m Hurdles · 39" · IndoorNJ Spiked Shoe Holiday · Dec 18 | 11.00a | NJ Spiked Shoe Holiday | December 18, 2023 |
| 600 Meters · IndoorBergen County Champs · Feb 12 | 1:30.73 | Bergen County Champs | February 12, 2025 |
| 800 Meters · IndoorRidgewood Winter Games · Jan 9 | 2:14.0 | Ridgewood Winter Games | January 9, 2025 |
| Javelin · 800g · OutdoorBergen County Relays · Apr 11 | 101-00 | Bergen County Relays | April 11, 2025 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Dec 28 | Coach Glynn Holiday CarnivalDec 28 · 400 Meters · Place 50 · Henry P Becton Reg | 400 Meters | 50. | 58.80a | 12 |
| Dec 22 | NJ Spiked Shoe Holiday FestivalDec 22 · 800 Meters · Place 63 · Henry P Becton Reg | 800 Meters | 63. | 2:26.28a | 12 |
| Feb 12 | Bergen County ChampsFeb 12 · 800 Meters · Place 39 · Becton Reg. | 800 Meters | 39 | 2:17.87 | — |
| Feb 12 | Bergen County ChampsFeb 12 · 600 Meters · Place 21 · Becton Reg. | 600 Meters | 21 | 1:30.73 PB | — |
| Jan 9 | Ridgewood Winter GamesJan 9 · 800 Meters · Place 4 · Becton | 800 Meters | 4 | 2:14.0 PB | — |
| Jan 9 | Ridgewood Winter GamesJan 9 · 400 Meters · Place 3 · Becton | 400 Meters | 3 | 56.7 PB | — |
| Jan 3 | Tom Zaccone InvitationalJan 3 · 600 Meters · Place 6 · Becton | 600 Meters | 6 | 1:34.3 | — |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Apr 29 | NJIC Colonial & National Division ChampsApr 29 · 400 Meters · Place 9 · Becton Reg. | 400 Meters | 9 | 54.37 PB | 11 |
| Apr 29 | NJIC Colonial & National Division ChampsApr 29 · 400 Meters · Place 9 · Becton Reg. | 400 Meters | 9 | 54.37 | 11 |
| Apr 11 | Bergen County RelaysApr 11 · 400m Hurdles · Place 11 · Henry P Becton Reg | 400m Hurdles36" / 0.914m | 11. | 1:06.47a PB | 11 |
| Apr 11 | Bergen County RelaysApr 11 · Javelin · Place 26 · Henry P Becton Reg | Javelin800g | 26. | 101-00 PB | 11 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Dec 16 | NJ Spiked Shoe Holiday FestivalDec 16 · 800 Meters · Place 14 · Henry P Becton Reg | 800 Meters | 14. | 2:24.27a | 11 |
| Feb 14 | Bergen County ChampionshipsFeb 14 · 400 Meters · Place 50 · Becton Reg. | 400 Meters | 50 | 57.890 | 10 |
| Jan 17 | Ridgewood Frosh/Novice MeetJan 17 · 400 Meters · Place 20 · Becton Reg. | 400 Meters | 20 | 58.842 | — |
| Jan 17 | The Armory Frosh / Novice MeetJan 17 · 400 Meters · Place 20 · Henry P Becton Reg | 400 Meters | 20. | 58.85a | 10 |
| Jan 6 | Christa Racine InvitationalJan 6 · 55m Hurdles · Place 28 · Becton Reg. | 55m HurdlesRound P | 28 | 11.16 | 10 |
| Jan 6 | Christa Racine InvitationalJan 6 · 55m Hurdles · Place 28 · Becton Reg. | 55m HurdlesRound P | 28 | 11.16 | 10 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| May 31 | NJSIAA Sectionals North 2 Groups 2 and 3May 31 · 400m Hurdles · Place 29 · Becton Reg. | 400m Hurdles | 29 | 1:06.75 | 10 |
| May 31 | NJSIAA Sectionals North 2 Groups 2 and 3May 31 · 400m Hurdles · Place 29 · Becton Reg. | 400m Hurdles | 29 | 1:06.75 | 10 |
| May 18 | County Seat InvitationalMay 18 · 400m Hurdles · Place 20 · Becton Reg. | 400m Hurdles | 20 | 1:08.55 | 10 |
| May 18 | County Seat InvitationalMay 18 · 400 Meters · Place 40 · Becton Reg. | 400 Meters | 40 | 55.73 | 10 |
| May 10 | Bergen County ChampionshipsMay 10 · 400m Hurdles · Place 17 · Henry P Becton Reg | 400m Hurdles36" / 0.914m | 17. | 1:06.52a | 10 |
| May 10 | Bergen County ChampionshipsMay 10 · 400 Meters · Henry P Becton Reg | 400 MetersRelay Split | — | 57.411 PB | 10 |
| Apr 29 | NJIC National & Patriot Division ChampsApr 29 · 400m Hurdles · Place 7 · Becton Reg. | 400m Hurdles | 7 | 1:05.44 | 10 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Dec 18 | NJ Spiked Shoe HolidayDec 18 · 55m Hurdles · Place 23 · Henry P Becton Reg | 55m Hurdles39"Round P | 23. | 11.00a PB | 10 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| May 20 | County Seat InvitationalMay 20 · 400m Hurdles · Place 2 · Becton Reg. | 400m Hurdles | 2 | 1:12.32 | 9 |