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Michael Long
Pembroke · Class of 2027
22 resultsTrack & Field2023–2026
WrappedYour 2026 Outdoor Track season, WrappedRaces, wins, PRs and rankings as cards for your Instagram StoryShare it →
| Event / course | Mark | Meet | Date |
|---|---|---|---|
| 100 Meters · OutdoorSouth Shore Middle School League TF Championship · May 31 | 14.22a | South Shore Middle School League TF Championship | May 31, 2023 |
| Discus · 1.6kg · OutdoorPembroke vs Quincy vs North Quincy · May 14 | 60-05 | Pembroke vs Quincy vs North Quincy | May 14, 2025 |
| Discus · 1kg · OutdoorMA Division 2 Middle School State Track & Field Championship · Jun 9 | 104-07 | MA Division 2 Middle School State Track & Field Championship | June 9, 2023 |
| Javelin · 800g · OutdoorPlymouth South vs Pembroke · Apr 16 | 93-01 | Plymouth South vs Pembroke | April 16, 2026 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| May 13 | Pembroke vs Quincy vs North QuincyMay 13 · Javelin · Place 3 · PembrokePembroke | Javelin | 3 | 105-10 | 11 |
| May 13 | Pembroke vs Quincy vs North QuincyMay 13 · Discus · Place 27 · PembrokePembroke | Discus | 27 | 62-05 | 11 |
| Apr 16 | Plymouth South vs PembrokeApr 16 · Javelin · Place 9 · PembrokePembroke | Javelin800g | 9. | 93-01 PB | 11 |
| Apr 16 | Plymouth South vs PembrokeApr 16 · Discus · Place 30 · PembrokePembroke | Discus1.6kg | 30. | 58-11 | 11 |
| Apr 8 | Pembroke vs HanoverApr 8 · Javelin · Place 6 · PembrokePembroke | Javelin | 6 | 87-02 | 11 |
| Apr 8 | Pembroke vs HanoverApr 8 · Discus · Place 28 · PembrokePembroke | Discus | 28 | 49-02 | 11 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| May 14 | Pembroke vs Quincy vs North QuincyMay 14 · Javelin · Place 7 · PembrokePembroke | Javelin800g | 7. | 89-03 | 10 |
| May 14 | Pembroke vs Quincy vs North QuincyMay 14 · Discus · Place 20 · PembrokePembroke | Discus1.6kg | 20. | 60-05 PB | 10 |
| Apr 30 | Pembroke vs ScituateApr 30 · Javelin · Place 8 · PembrokePembroke | Javelin | 8 | 76-8 | 10 |
| Apr 15 | Pembroke vs Plymouth SouthApr 15 · Javelin · Place 5 · PembrokePembroke | Javelin | 5 | 96-2 | 10 |
| Apr 15 | Pembroke vs Plymouth SouthApr 15 · Discus · Place 23 · PembrokePembroke | Discus | 23 | 65-0 | 10 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| May 6 | Quincy/North Quincy @ PembrokeMay 6 · Javelin · Place 9 · PembrokePembroke | Javelin | 9 | 74-8 | — |
| May 6 | Quincy/North Quincy @ PembrokeMay 6 · Discus · Place 14 · PembrokePembroke | Discus | 14 | 61-9 | — |
| Apr 29 | Hanover @ PembrokeApr 29 · Javelin · Place 7 · PembrokePembroke | Javelin | 7 | 74-10 | — |
| Apr 29 | Hanover @ PembrokeApr 29 · Discus · Place 11 · PembrokePembroke | Discus | 11 | 59-2 | — |
| Apr 23 | Pembroke @ ScituateApr 23 · Javelin · PembrokePembroke | Javelin800g | — | 67-00.00Unofficial | 9 |
| Apr 18 | MSTCA Warrior InvitationalApr 18 · Shot Put · Place 90 · PembrokePembroke | Shot Put | 90 | 21-4.25 | — |
| Apr 10 | Pembroke at Plymouth SouthApr 10 · Javelin · PembrokePembroke | Javelin800g | — | 87-07.00Unofficial | 9 |
| Apr 10 | Pembroke at Plymouth SouthApr 10 · Discus · PembrokePembroke | Discus1.6kg | — | 72-09.00Unofficial | 9 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Jun 9 | MA Division 2 Middle School State Track & Field Championship Jun 9 · Discus · Place 2 · Pembroke CommunityPembroke Community | Discus1kg | 2. | 104-07 PB | 8 |
| May 31 | South Shore Middle School League TF ChampionshipMay 31 · Discus · Place 3 · Pembroke CommunityPembroke Community | Discus | 3 | 98-10.50 | — |
| May 31 | South Shore Middle School League TF ChampionshipMay 31 · 100 Meters · Place 15 · Pembroke CommunityPembroke Community | 100 Meters | 15 | 14.22a PB | — |