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Ryan Dalka

Avon · Class of 2027

41 resultsTrack & Field2023–2026

WrappedYour 2026 Outdoor Track season, WrappedRaces, wins, PRs and rankings as cards for your Instagram StoryShare it →

Best marks in available results
Event / course	Mark	Meet	Date
1 Mile · IndoorBethel Pentathlon, Pole Vault, Distance Invite · Jan 17	5:09.88a	Bethel Pentathlon, Pole Vault, Distance Invite	January 17, 2026
1000 Meters · Indoor 23rd Hillhouse Invitational · Dec 20	3:14.56a	23rd Hillhouse Invitational	December 20, 2024
1600 Meters · IndoorHillhouse Varsity Showcase · Jan 23	5:05.50a	Hillhouse Varsity Showcase	January 23, 2026
1600 Meters · OutdoorFarmington at Avon · May 12	4:59.77a	Farmington at Avon	May 12, 2026
2000m Steeplechase · OutdoorCIAC Hammer Throw, Decathlon, Heptathlon, Steeplechase Championships · Jun 15	8:32.51a	CIAC Hammer Throw, Decathlon, Heptathlon, Steeplechase Championships	June 15, 2026
3000 Meters · IndoorBethel Pentathlon, Pole Vault, Distance Invite · Jan 18	10:46.70a	Bethel Pentathlon, Pole Vault, Distance Invite	January 18, 2025
3000m Steeplechase · OutdoorCIAC Hammer Throw, Decathlon, Heptathlon, Steeplechase Championships · Jun 16	7:50.29a	CIAC Hammer Throw, Decathlon, Heptathlon, Steeplechase Championships	June 16, 2025
3200 Meters · IndoorVarsity Night Invite · Jan 9	11:39.63a	Varsity Night Invite	January 9, 2026
3200 Meters · OutdoorFarmington at Avon · May 21	11:04.33a	Farmington at Avon	May 21, 2025
600 Meters · IndoorHillhouse Developmental Meet · Dec 14	1:42.91a	Hillhouse Developmental Meet	December 14, 2024
800 Meters · OutdoorBristol Central vs. Avon · Apr 29	2:19.82a	Bristol Central vs. Avon	April 29, 2026
Shot Put · 12lb · IndoorElm City Coaches Meet · Jan 5	23' 8	Elm City Coaches Meet	January 5, 2024

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

Date	Meet	Event	Pl	Mark	Gr
Jun 15	CIAC Hammer Throw, Decathlon, Heptathlon, Steeplechase ChampionshipsJun 15 · 2000m Steeplechase · Place 58 · Avon	2000m Steeplechase	58	8:32.51a PB	11
May 12	Farmington at AvonMay 12 · 1600 Meters · Place 6 · Avon	1600 Meters	6	4:59.77a PB	11
May 12	Farmington at AvonMay 12 · 800 Meters · Place 17 · Avon	800 Meters	17	2:20.62a	11
Apr 29	Bristol Central vs. AvonApr 29 · 1600 Meters · Place 7 · Avon	1600 Meters	7.	5:08.80a	11
Apr 29	Bristol Central vs. AvonApr 29 · 800 Meters · Place 9 · Avon	800 Meters	9.	2:19.82a PB	11
Apr 22	Bristol Eastern at AvonApr 22 · 3200 Meters · Place 6 · Avon	3200 Meters	6	11:36.8	11
Apr 7	Hall vs AvonApr 7 · 1600 Meters · Place 10 · Avon	1600 Meters	10	5:24.01a	11
Apr 7	Hall vs AvonApr 7 · 800 Meters · Place 19 · Avon	800 Meters	19	2:29.48a	11

Date	Meet	Event	Pl	Mark	Gr
Feb 9	Last Chance State Qualifier Feb 9 · 1600 Meters · Place 32 · Avon	1600 Meters	32	5:13.72a	11
Jan 23	Hillhouse Varsity ShowcaseJan 23 · 1600 Meters · Place 48 · Avon	1600 Meters	48	5:05.50a PB	11
Jan 17	Bethel Pentathlon, Pole Vault, Distance InviteJan 17 · 1 Mile · Place 14 · Avon	1 Mile	14	5:09.88a PB	11
Jan 9	Varsity Night InviteJan 9 · 3200 Meters · Place 11 · Avon	3200 Meters	11	11:39.63a PB	11

Date	Meet	Event	Pl	Mark	Gr
Dec 18	Glastonbury Developmental #1Dec 18 · 600 Meters · Place 4 · Avon	600 Meters	4.	1:50.0	11
Jan 23	Glastonbury Invitational #4Jan 23 · 1000 Meters · Place 5 · Avon	1000 Meters	5	3:28.1	—
Jan 18	Bethel Pentathlon, Pole Vault, Distance InviteJan 18 · 3000 Meters · Place 7 · Avon	3000 Meters	7	10:46.70a PB	—
Jan 11	Hillhouse Freshmen, Sophomore, Novice MeetJan 11 · 3200 Meters · Place 6 · Avon	3200 Meters	6	11:50.42a	—

Date	Meet	Event	Pl	Mark	Gr
Jun 16	CIAC Hammer Throw, Decathlon, Heptathlon, Steeplechase ChampionshipsJun 16 · 3000m Steeplechase · Place 33 · Avon	3000m Steeplechase	33	7:50.29a PB	10
May 21	Farmington at AvonMay 21 · 3200 Meters · Place 2 · Avon	3200 Meters	2	11:04.33a PB	10
May 13	Bristol Eastern v. AvonMay 13 · 3200 Meters · Place 4 · Avon	3200 Meters	4	11:12.0	10
May 7	Lewis Mills at AvonMay 7 · 3200 Meters · Place 5 · Avon	3200 Meters	5	11:22.1	10
Apr 29	Hall vs AvonApr 29 · 1600 Meters · Place 10 · Avon	1600 Meters	10	5:25.23	10
Apr 24	Simsbury vs AvonApr 24 · 3200 Meters · Place 4 · Avon	3200 Meters	4	11:54.30	10
Apr 24	Simsbury vs AvonApr 24 · 1600 Meters · Place 9 · Avon	1600 Meters	9	5:23.69	10
Apr 8	NW Catholic at AvonApr 8 · 3200 Meters · Place 5 · Avon	3200 Meters	5	12:01.28a	10

Date	Meet	Event	Pl	Mark	Gr
Dec 20	23rd Hillhouse InvitationalDec 20 · 1000 Meters · Place 34 · Avon	1000 Meters	34.	3:14.56a PB	10
Dec 20	23rd Hillhouse InvitationalDec 20 · 1600 Meters · Place 63 · Avon	1600 Meters	63.	5:23.33a	10
Dec 14	Hillhouse Developmental MeetDec 14 · 600 Meters · Place 44 · Avon	600 Meters	44.	1:42.91a PB	10
Jan 20	SCC Coaches InvitationalJan 20 · Shot Put · Place 55 · Avon	Shot Put	55	24-7	9
Jan 20	SCC Coaches InvitationalJan 20 · Shot Put · Place 55 · Avon	Shot Put	55	24-7	9
Jan 13	Hillhouse Freshman & Sophomore MeetJan 13 · 600 Meters · Place 15 · Avon	600 Meters	15	1:49.80a	—
Jan 13	Hillhouse Freshman & Sophomore MeetJan 13 · Shot Put · Place 31 · Avon	Shot Put	31	26-5	—
Jan 5	Elm City Coaches MeetJan 5 · Shot Put · Place 46 · Avon	Shot Put12lb	46.	23' 8 PB	9

Date	Meet	Event	Pl	Mark	Gr
May 14	Farmington and Simsbury at AvonMay 14 · 1600 Meters · Place 18 · Avon	1600 Meters	18	5:26.25a	—
May 9	Hall @ AvonMay 9 · 1600 Meters · Place 14 · Avon	1600 Meters	14	5:21.56a	—
Apr 30	NW Catholic at AvonApr 30 · 1600 Meters · Place 12 · Avon	1600 Meters	12	5:28.32a	—
Apr 30	NW Catholic at AvonApr 30 · 800 Meters · Place 10 · Avon	800 Meters	10	2:35.48a	—
Apr 23	Avon at SouthingtonApr 23 · 3200 Meters · Place 12 · Avon	3200 Meters	12	12:14.32a	—
Apr 17	Avon @ ConardApr 17 · 1600 Meters · Place 9 · Avon	1600 Meters	9	5:46.20a	—
Apr 15	Glastonbury at AvonApr 15 · 1600 Meters · Place 18 · Avon	1600 Meters	18	5:45.24a	—

Date	Meet	Event	Pl	Mark	Gr
Dec 15	HIllhouse InvitationalDec 15 · 1600 Meters · Place 95 · Avon	1600 Meters	95.	5:58.55a	9
Dec 9	Hillhouse DevelopmentalDec 9 · 3200 Meters · Place 13 · Avon	3200 Meters	13.	12:54.62a	9