Personal bests

Best marks in available results
Event / courseMarkMeetDate
1000 Meters · IndoorVirginia Beach HS Relays · Jan 103:28.02Virginia Beach HS RelaysJanuary 10, 2026
1600 Meters · IndoorThe VA Showcase · Jan 176:00.52The VA ShowcaseJanuary 17, 2025
1600 Meters · OutdoorPatriot Invitational · Mar 285:44.68aPatriot InvitationalMarch 28, 2026
2 Miles · OutdoorVictor Cahoon Invitational · May 912:28.76aVictor Cahoon InvitationalMay 9, 2026
3200 Meters · IndoorGrant Holloway Holiday Invitational 2026 · Dec 2012:34.85aGrant Holloway Holiday Invitational 2026December 20, 2025
3200 Meters · OutdoorDogwood Track Classic · May 112:13.36aDogwood Track ClassicMay 1, 2026

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Outdoor Track

5 results
DateMeetEventPlMarkGr
May 9Victor Cahoon InvitationalMay 9 · 2 Miles · Place 10 · Colonial Forge2 Miles10.12:28.76a PB11
May 1Dogwood Track ClassicMay 1 · 3200 Meters · Place 8 · Colonial Forge3200 Meters8.12:13.36a PB11
Apr 112026 Colonial Forge ShowcaseApr 11 · 3200 Meters · Colonial Forge3200 Meters—DNS11
Apr 112026 Colonial Forge ShowcaseApr 11 · 1600 Meters · Place 9 · Colonial Forge1600 Meters9.5:48.15a11
Mar 28Patriot InvitationalMar 28 · 1600 Meters · Place 26 · Colonial Forge1600 Meters26.5:44.68a PB11

2026 Indoor Track

1 results
DateMeetEventPlMarkGr
Jan 10Virginia Beach HS RelaysJan 10 · 1000 Meters · Place 34 · Colonial Forge1000 Meters343:28.02 PB11

2025 Indoor Track

5 results
DateMeetEventPlMarkGr
Dec 20Grant Holloway Holiday Invitational 2026Dec 20 · 3200 Meters · Place 7 · Colonial Forge3200 Meters7.12:34.85a PB11
Jan 17The VA ShowcaseJan 17 · 3200 Meters · Place 112 · Colonial For3200 Meters11212:54.19—
Jan 17The VA ShowcaseJan 17 · 3200 Meters · Place 112 · Colonial For3200 Meters11212:54.19—
Jan 17The VA ShowcaseJan 17 · 1600 Meters · Place 198 · Colonial For1600 Meters1986:00.52 PB—
Jan 17The VA ShowcaseJan 17 · 1600 Meters · Place 198 · Colonial For1600 Meters1986:00.52—

2025 Outdoor Track

9 results
DateMeetEventPlMarkGr
May 7Commonwealth District ChampionshipMay 7 · 3200 Meters · Place 9 · Colonial Forge3200 Meters9.12:26.74a10
May 2Dogwood Track ClassicMay 2 · 3200 Meters · Place 25 · Colonial For3200 Meters2512:33.9610
May 2Dogwood Track ClassicMay 2 · 3200 Meters · Place 25 · Colonial For3200 Meters2512:33.9610
Apr 11SoCo Stallions InviteApr 11 · 3200 Meters · Place 13 · Colonial Forge3200 Meters13.12:29.55a10
Apr 11SoCo Stallions InviteApr 11 · 1600 Meters · Place 16 · Colonial Forge1600 Meters16.5:52.76a10
Apr 5Colonial Forge ShowcaseApr 5 · 1600 Meters · Place 29 · Colonial Forge1600 Meters295:58.63SO
Apr 5Colonial Forge InvitationalApr 5 · 1600 Meters · Place 29 · Colonial Forge1600 Meters29.5:58.63a10
Mar 222025 Brian Watkins InvitationalMar 22 · 3200 Meters · Place 8 · Colonial Forge3200 Meters8.12:42.07a10
Jan 29Commonwealth Mid-Week #4Jan 29 · 3200 Meters · Place 2 · Colonial Forge3200 Meters2.13:00.24Unofficial10

2024 Outdoor Track

8 results
DateMeetEventPlMarkGr
May 9Commonwealth District ChampionshipMay 9 · 3200 Meters · Place 9 · Colonial Forge3200 Meters9.12:51.04a9
May 3Dogwood Track ClassicMay 3 · 3200 Meters · Place 36 · Colonial For3200 Meters3612:58.919
Apr 19WFS Mini-Meet #3 Apr 19 · 3200 Meters · Place 2 · Colonial For3200 Meters212:49.87—
Apr 12South County Stallion InvitationalApr 12 · 1600 Meters · Place 3 · Colonial Forge1600 Meters36:06.48a—
Apr 12South County Stallion InvitationalApr 12 · 1600 Meters · Place 3 · Colonial For1600 Meters36:06.48—
Apr 6Colonial Forge ShowcaseApr 6 · 1600 Meters · Place 5 · COLONIAL FOR1600 Meters56:02.869
Mar 30Shoot the Gun & Run 2024Mar 30 · 3200 Meters · Place 4 · COLONIAL FOR3200 Meters413:21.92—
Feb 12Class 6 Region B Indoor Track and Field ChampionshipFeb 12 · 3200 Meters · Place 19 · Colonial Forge3200 Meters19.13:22.05a9

2024 Indoor Track

1 results
DateMeetEventPlMarkGr
Jan 12The VA ShowcaseJan 12 · 3200 Meters · Place 92 · Colonial For3200 Meters9213:01.73—

2023 Indoor Track

3 results
DateMeetEventPlMarkGr
Dec 16Grant Holloway Holiday InvitationalDec 16 · 1000 Meters · Place 65 · Colonial Forge1000 Meters65.3:37.47a9
Dec 16Grant Holloway Holiday InvitationalDec 16 · 1600 Meters · Place 57 · Colonial Forge1600 Meters57.6:05.15a9
Dec 9Denbigh Holiday Track and Field ClassicDec 9 · 1600 Meters · Place 9 · Colonial Forge1600 Meters9.6:02.61a9

2023 Outdoor Track

1 results
DateMeetEventPlMarkGr
Dec 2Caroline Icebreaker InvitationalDec 2 · 3200 Meters · Place 3 · Colonial Forge3200 Meters3.13:33.22aUnofficial9