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Ella Spalding
Assumption · Class of 2026
24 resultsTrack & Field2024–20262 first-place finishes
WrappedYour 2026 Indoor Track season, WrappedRaces, wins, PRs and rankings as cards for your Instagram StoryShare it →
| Event / course | Mark | Meet | Date |
|---|---|---|---|
| 1 Mile · IndoorSoutheast Showdown · Jan 26 | 5:29.27 | Southeast Showdown | January 26, 2025 |
| 1 Mile · OutdoorMile Madness · Jun 6 | 5:20.96a | Mile Madness | June 6, 2025 |
| 1600 Meters · IndoorMarshall University HS Open · Feb 24 | 5:49.76a | Marshall University HS Open | February 24, 2024 |
| 1600 Meters · OutdoorAOC Distance Night · Mar 26 | 5:25.83a | AOC Distance Night | March 26, 2025 |
| 200 Meters · IndoorJCPS HS Dev League Week 4 · Feb 12 | 30.14a | JCPS HS Dev League Week 4 | February 12, 2025 |
| 3200 Meters · OutdoorRun for the Roses 3200 · May 3 | 11:43.4 | Run for the Roses 3200 | May 3, 2025 |
| 800 Meters · IndoorEastern Indoors Invite · Feb 7 | 2:25.46a | Eastern Indoors Invite | February 7, 2025 |
| 800 Meters · OutdoorLast Chance Distance Night · May 14 | 2:22.46a | Last Chance Distance Night | May 14, 2025 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Feb 13 | JCPS Last Chance MeetFeb 13 · 800 Meters · Place 3 · Assumption | 800 Meters | 3 | 2:35.59a | 12 |
| Feb 6 | Eastern Indoors InviteFeb 6 · 800 Meters · Place 3 · Assumption | 800 Meters | 3. | 2:34.82a | 12 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Nov 15 | Lloyd White Memorial Distance FestivalNov 15 · 3200 Meters · Place 45 · Assumption | 3200 Meters | 45 | 12:11.51a | 12 |
| Jun 6 | Mile MadnessJun 6 · 1 Mile · Place 76 · Assumption | 1 Mile | 76 | 5:20.96a PB | 11 |
| May 14 | Last Chance Distance NightMay 14 · 800 Meters · Place 1 · Assumption | 800 Meters | 1. | 2:22.46a PB | 11 |
| May 3 | Run for the Roses 3200May 3 · 3200 Meters · Place 5 · Assumption | 3200 Meters | 5. | 11:43.4 PB | 11 |
| Apr 18 | Eastern RelaysApr 18 · 1 Mile · Place 27 · Assumption | 1 Mile | 27 | 5:26.27 | 11 |
| Apr 16 | Rocket RelaysApr 16 · 3200 Meters · Place 5 · Assumption | 3200 Meters | 5 | 11:45.95a | 11 |
| Mar 26 | AOC Distance NightMar 26 · 1600 Meters · Place 14 · Assumption | 1600 Meters | 14 | 5:25.83a PB | 11 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Mar 6 | KHSAA 3A Indoor State Track & Field Championships Mar 6 · 800 Meters · Place 14 · Assumption | 800 Meters | 14. | 2:26.32a | 11 |
| Mar 4 | KHSAA 2A Indoor State Track & Field ChampionshipsMar 4 · 800 Meters · Place 14 · Assumption | 800 Meters | 14 | 2:26.32 | 11 |
| Feb 12 | JCPS HS Dev League Week 4Feb 12 · 200 Meters · Place 20 · Assumption | 200 Meters | 20 | 30.14a PB | — |
| Feb 7 | Eastern Indoors InviteFeb 7 · 800 Meters · Place 1 · Assumption | 800 Meters | 1 | 2:25.46a PB | — |
| Feb 7 | Eastern Indoors InviteFeb 7 · 1 Mile · Place 58 · Assumption | 1 Mile | 58 | 5:35.69a | — |
| Jan 26 | Southeast ShowdownJan 26 · 1 Mile · Place 33 · Assumption | 1 Mile | 33 | 5:29.27 PB | 11 |
| Jan 26 | Southeast ShowdownJan 26 · 800 Meters · Place 47 · Assumption | 800 Meters | 47 | 2:34.64 | 11 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| May 15 | Metro Meet of ChampionsMay 15 · 1600 Meters · Place 6 · Assumption | 1600 Meters | 6. | 5:33.87a | 10 |
| May 2 | Sundown TF InvitationalMay 2 · 1600 Meters · Place 4 · Assumption | 1600 Meters | 4 | 5:46.41a | — |
| Apr 19 | Eastern RelaysApr 19 · 3200 Meters · Place 115 · Assumption | 3200 Meters | 115 | 13:10.37 | 10 |
| Apr 11 | JV Sprint NightApr 11 · 800 Meters · Place 2 · Assumption | 800 Meters | 2 | 2:45.62 | 10 |
| Mar 27 | AHS HS Distance NightMar 27 · 1600 Meters · Place 22 · Assumption | 1600 Meters | 22 | 5:49.97 | — |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Feb 24 | Marshall University HS OpenFeb 24 · 1600 Meters · Place 32 · Assumption | 1600 Meters | 32. | 5:49.76a PB | 10 |
| Feb 9 | Eastern Indoors 2024Feb 9 · 800 Meters · Place 6 · Assumption | 800 Meters | 6 | 2:37.77a | — |
| Jan 28 | Southeast ShowdownJan 28 · 800 Meters · Place 66 · Assumption | 800 Meters | 66 | 2:45.84 | — |